Easiest, Tastiest, Healthy Pizza Crust (Freezable!)

I have officially worked myself out of a job.  Elias, our 10 year old, has now been declared our Chief Pizza Maker.

Why?  Because I’ve figured out how to make quick and easy pizza crust – and I’ve figured out that this pizza crust freezes really, really well.  Therefore, I make a double batch of pizza dough, shape it, and bake it into personal sized crusts - and then I freeze them.  On “pizza day”, Elias gets out the crusts and toppings, and puts together “made to order” pizzas for everyone.  He then bakes them in our toaster oven, all while I am sitting with my feet up in an easy chair, sipping lemonade, and flipping through a magazine.

Just kidding.  I’m typically working right beside him on another kitchen chore.  But it sure is nice to have a my big guys around who help so much.  And it’s so very nice to have such an easy recipe to work with so that making pizzas is crazy easy.

Whole Wheat Pizza Dough (originally posted when I shared my Whole Wheat Calzone recipe)

5 cups whole wheat flour (I use freshly ground flour from hard white wheat)
1 teaspoon sea salt
4 1/2 teaspoons active dry yeast (or 2 pouches)
2 cups warm water (The water should feel warm, but not hot.)

Mix all ingredients together, knead for 3-4 minutes, then allow the dough to “rest” for about 10 minutes (give or take). This dough makes 2 large pizzas, or 18 mini pizzas.  Shape dough into desired pizza sizes and place on baking sheets.  Bake in a 375° oven for 5-7 minutes.  Remove crusts from oven, allow them to cool, then freeze in freezer bags.  Or, top hot pizza crusts with desired pizza toppings.  When you’re ready, bake the pizzas at 375° for 10 minutes or until cheese is bubbly and beginning to brown.

FYI – I find that 2 cups (16 ounces) of pizza sauce is typically needed to go with this pizza crust recipe.

I found little mini turkey pepperonis at the store.  Our boys love them.  :)

I love how easy this dough is to work with.  I simply pinch off a little dough, and quickly roll out crusts and bake them.

Once they have baked and cooled, I put them into freezer bags.  I don’t even get them out in time to thaw before we top them and bake them.  So convenient!

If you’d like to borrow my ten year old sometime, I’m sure he’d be happy to come build you some pizzas.  Then, you too can put your feet up in an easy chair, sip lemonade, and flip through a magazine.  :)

Ever tried freezing pizza crusts?  If not, I highly recommend it.  It makes homemade pizza so very easy!

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Comments

  1. ann says

    I was going to make your personal pan pizza crust this week and then I saw this post. Do you have a preference in this crust vs. the personal pan. If so, why? Thanks :)

    [Reply]

    Laura Reply:

    Are you refering to this recipe? http://heavenlyhomemakers.com/pizza-night If so, I like this yeast crust better. It’s fluffier and it freezes well. :)

    [Reply]

  2. obearlady says

    ty for pizza crust we use it like bread for dipping in soups taco sandwiches jelly & peanut butter ty for the tip

    [Reply]

  3. gina says

    sound great we are going to try. We had pizza last night I will wait. Maybe I will also try with you Alfredo sauce and have a Chicken Alfredo Pizza with chicken, mushrooms, tomatoes, red onion and mushrooms. Yum

    [Reply]

  4. Lana says

    My pizza cooks all grew up! Every Sat night they put together pizza from dough that I made. Miss those days. I have some of that mini pepperoni in my freezer from a recent sale. It is waiting for the grandchildren’s next visit! So fun for them!

    [Reply]

  5. ingrid says

    Can he come over today?

    How do you freeze them? Foil, freezer bags?

    [Reply]

    Laura Reply:

    I use freezer bags. :)

    [Reply]

  6. Frieda says

    Laura,

    You must have been reading my mind. Over the last week I have been looking at pizza crust recipes, wondering which would be good for freezing. My boys love pizza and it is often a request when they have friends over at meal time. It would be so nice to have these in the freezer to pull out for a quick lunch or dinner. Thanks for doing the work to figure it out for me and sharing it. You’re the best!

    [Reply]

  7. Betsy says

    My husband loves when we have prebaked crusts in the freezer and just reminded me we are out. I like to add a bit of cornmeal for texture and garlic & onion powder for more flavor.

    [Reply]

  8. says

    Laura – Do you not let this dough rise at all? Only rest and then shape? Just checking.

    [Reply]

    Laura Reply:

    Nope, no rising necessary. It’s quick and easy!

    [Reply]

  9. Karen says

    I made this dough when you posted about calzones and it is lovely! I never did roll them in to pizza crusts because I had some others in the freezer from another recipe I have made that my kids like (it’s more herbed and a bit more like Boboli). But I’m going to make these this week — I really like the whole wheat healthiness aspect and the calzone dough was so easy to work with (and believe me, I am dough-challenged). I made it in my bread machine, which takes some of the kneading and rising guesswork out of it (which is good for me). Excellent recipe! Wish I had access to freshly ground flour!

    [Reply]

  10. Leah says

    Hi, I was wondering, if we are using store bought flour, which would be closer to your home ground, whole wheat or white wheat pastry flour? Thanks!

    [Reply]

    Laura Reply:

    Since this recipe calls for yeast, you would need to use regular whole wheat. Pastry flour only works for non-yeast recipes. If you can get your hands on whole wheat flour made from white wheat (instead of red) you will probably enjoy the flavor more.

    [Reply]

    Faith Storms Reply:

    Learn something new everyday…I had NO idea pastry flour doesn’t work with yeast.
    Here I was thinking I was being frugal just buying one kind of flour…no wonder my yeast recipes have
    not been turning out!

    [Reply]

  11. Sarah says

    Oh my goodness!! This is fabulous! Thank you, thank you, Laura! I will be doing this-what a fun, easy lunch/dinner idea!

    [Reply]

  12. Krisha says

    I do freeze pizzas for my teen. I par-bake the crusts, top them and freeze them individually for him in baggies. Then he just bakes them when he’s hungry for a snack. I will have to try this crust. I have also used bbq sauce and chicken for something different. Freezes well too!

    [Reply]

  13. Janette says

    Just wondering if you need to poke the crusts with a fork before pre-baking? My dough always bubbles up if I forget to poke holes in it. Thanks for the idea of personal pizzas that way everyone can get their own the way they want it.

    [Reply]

    Laura Reply:

    I never do, and I’ve never had much problem with them bubbling up. But I think that’s probably a good idea to prevent it just in case!

    [Reply]

  14. Linda says

    Great idea! I haven’t attempted freezing pizza crusts before, but as mini pizzas, that sounds doable. We like to make a big batch of homemade tortillas and they make a great thin pizza crust — we call them “flat pizzas” :)

    [Reply]

  15. Marilyn says

    Thanks for the pizza crust recipe. I can’t wait to make it! And will my crew love to make their own pizzas. It will be a great start to a family fun night!

    [Reply]

  16. rachel says

    I can’t wait to try this!! I Tried something a few years ago that is a little strange but really good, I do half water and the other half beer… all the alcohol is cooked off and the taste is very different… just a tad more tangy. I just love your site.. you and I were supposed to be really good friends.. we do a lot of the same stuff. Have a great week!

    [Reply]

  17. Birdie says

    Laura, it’s so wonderful to see your love and hard work coming through your son. What a blessing you are receiving, because you have “stuck to it” as Mother. Thanks for sharing this idea. I prepared your pita recipe the other day. Everything was great, but I rolled them to thin. I’m going to triple the recipe and then I won’t roll them to thin!

    [Reply]

  18. Sheila H. says

    My crust recipe calls for oil and honey but I will have to switch to this one. Fewer ingredients and freezes well is awesome.

    Homemade sauce is super easy with a handblender:

    one can diced tomatoes, one can tomato paste, 1 tsp each of basil and oregano (or 2 tsp of italian seasoning), 1 tsp sucanat, 1/4 tsp red pepper flakes. May add 1 tsp of minced garlic and 1/2 tsp balsamic vinegar. Blend to your liking.

    [Reply]

  19. Angie says

    Hey Laura,

    When you make the mini’s up what size ball would you say the dough is before you roll it out? Golf ball, baseball????

    [Reply]

    Laura Reply:

    I’d say golf ball size is perfect!

    [Reply]

  20. Mary says

    Used this recipe to make cinnamon rolls this morning. I added 1 tablespoon of sugar, mixed, kneaded, etc. Turned out great!!!

    [Reply]

  21. kenan says

    Thanks so much for this recipe! I made chicken alfredo pizza last night for dinner and used this crust! It was great! It was also the first time I have baked with whole wheat and the first time in almost 3 years to bake with a flour containing gluten!! What a treat it was to actually roll out a pizza dough!! It is the little things in life, right? Thanks again!!

    [Reply]

  22. ingrid says

    Can you freeze the dough or should you roll it out and bake it some before freezing?

    [Reply]

    Laura Reply:

    I’ve never frozen the dough before rolling and baking it, but I would imagine it would work.

    [Reply]

  23. says

    Thanks for the great looking recipe! We are slowly adding wheat back into our lives and I miss pizza the most. What brand were the turkey pepperonis that you bought? Pepperoni is something else I miss since moving to a Whole Foods diet.

    [Reply]

    Laura Reply:

    I just used Hormel from the store. Yuck, I know. :)

    [Reply]

  24. says

    I miss the days when my son would cook with me. He loved making his own spice blends. He is only 12 but has found other interests, but making pizza always bring him in the kitchen with me. There is nothing better than cooking with the kids.

    [Reply]

  25. Sarah F says

    When I make whole wheat bread I make a TON of it and make it into 2 gigantic 13″ loaves, rolls, pizza crust, cinnamon rolls, and crescent rolls. The bread recipe can also be used for bread sticks, hamburger buns and hotdog buns. It’s just a regular honey whole wheat bread recipe. I usually do the bread first so it has time to rise and then the other stuff according to what my hubbie wants. I know that Laura just pulls off some dough and works it but I find that there are some things that do better when weighed. Bread is one of those. If you weigh it you will always get consistent results and your bread will always fit in your bread bag. hamburger buns are also important to have the same because you don’t want too much bread to burger. 4 oz rolls are perfect for my family. Try something that works for you. Everything else just wing it.

    [Reply]

  26. Ashley says

    This was ok for us..the dough was REALLY sticky…I thought I had enough flour in it though, because I still had flour in my bowl for the dough…I really like your pizza dough made with yogurt better. It’s more fattening though :P Mine also stuck to the pan awful!! I lost half my dough to the pan..I’ve never had this much trouble before. Do you grease your pizza pans? I
    know I never do with the other crust recipe you have. Like I said though the flavor was okay not awful or anything :)

    [Reply]

    LindseyforLaura@HHM Reply:

    Laura uses stoneware, which doesn’t need to be greased. That could be part of the issue for why yours stuck…maybe try greasing the pan next time. :)

    [Reply]

    Ashley Reply:

    I finally figured it out! Just by playing with it and adding more
    flour till it isn’t sticky! Also I greased my pan :P My husband
    really likes it! I prefer Laura’s yogurt based pizza crust, but
    this one has a lot less fat!

    [Reply]

  27. Lisa Alvarado says

    I made this last night and it came out super dense and too chewy. Couldn’t cut through it with a knife almost. What did I do wrong?

    [Reply]

    Laura Reply:

    I can’t say for sure, but it sounds like your yeast didn’t activate correctly. It could be that the water was too hot and killed it? Hope it works better next time!

    [Reply]

  28. says

    I have a recipe that is almost exactly the same as this one except it uses 1/4 cup oil. Any idea what the oil does? Love this idea – it seems like our crusts turn out doughy sometimes.

    [Reply]

    LindseyforLaura@HHM Reply:

    You can use oil. Laura prefers hers without. I have heard it makes it chewier with the oil.

    [Reply]

  29. Chablis says

    Just wondering if sea salt is a must or is regular iodized salt okay too?

    [Reply]

    Laura Reply:

    Sea salt it healthier, but iodized will work just fine in this recipe. :)

    [Reply]

  30. Susanmkc says

    I would love to say I have 100% whole wheat flour in pantry, but today I have 1/2 wheat, 1/2 white blend. Would this affect much other than its healthyness? I’m dying to try this. Last attempt involved raising the dough:(

    [Reply]

    Laura Reply:

    Go for it – this should work fine!

    [Reply]

  31. Stacy says

    I love your ideas. I just recently found your blog and love reading it. We have a lot in common with the way you keep your kitchen, pantry etc. I like to cook based on buying in quantity and instead of menu planning I cook what needs used the most/what I have on hand. This is easy to do knowing we cycle thru a lot of the same meals. We also have our venison from my hunters and beef from a friends cattle farm so I always have meat in the freezer. I keep meal items in stock like turkey pepperoni, pizza toppings etc. We have quite eating out for the most part, but we buy frozen pizzas for Sunday nights. Although, my family loves my homemade pizza I stopped making it so that I could rest on Sundays. I am so excited to use your pizza dough in the freezer idea so that I can have the best of both worlds!!! THANK YOU! I don’t have all boys, but I have 5 children(2boys) and married daughter, son-in-law, grandbaby to feed. So I love the short cuts to better eating that you give!

    [Reply]

  32. Lori says

    I just made this using ww pastry flour and then read the comments about it not working with pastry flour but mine turned out fine. It is good ????

    [Reply]

  33. MIchelle says

    made this for dinner tonight and made an extra batch for freezing and it was a hit! I had made an extra batch for freezing, but the 2 large crusts are too large for any freezer bag I have (gallon is the largest). Wondering how you package those? Or do you only freeze your minis?

    [Reply]

    Laura Reply:

    I typically just freeze my mini sized pizza crusts. But you can find two-gallon freezer bags at the store that I have used before for larger pizza crusts.

    [Reply]

  34. Jennifer says

    I am planning on making your pizza dough today to be served tomorrow. Do I still freeze it? Or should I just refrigerate it? When I place the toppings on it?

    Thank you!

    [Reply]

    Laura Reply:

    You can definitely just make the pizza dough and serve it at any time without freezing it! I always top it after it’s baked for 4-5 minutes, or right before baking and serving.

    [Reply]

  35. Jenny Lynn says

    My husband loves pizza, and orders out every other night or pops a freezer pizza in the oven because its easy. He works days, I work nights, with our crazy schedules Im trying to prep our meals so we can make healthier choices, this would work perfect!! I was wondering if I could freeze it with the sauce, cheese and toppings as well??

    [Reply]

    Laura Reply:

    It’s worth a try, although I have a hard time getting the toppings to stay on and prefer to have meat, cheese, and veggies prepared, ready to throw on before baking.

    [Reply]

  36. Bekah says

    BTY, for those who have a Fresh and Easy in your area, they have MSG and nitrate free pepperoni. I’m guessing Sprouts does, too, although I haven’t looked there.

    Thanks, Laura, for your site. I found it at Easter. If you’re familiar with Anne of Green Gables, you’d understand when I say I think we’d be kindred spirits. It’s too bad I’m not close enough for a meet and greet, although we do spend time with family in NE in the summer:)

    [Reply]

  37. Cynthia says

    I’d like to borrow your ten year old. Is that offer still good? My eleven year old and twelve year old seem to be malfunctioning.

    On a more serious note, this is my favorite pizza crust recipe. I have tried many and have not settled upon one that I really like until now. Thank you!

    [Reply]

  38. Elaine says

    I made one big rectangle turkey pizza last night and divided up the other half to make 4 personal pizzas later.

    Yummy.

    Thank you.

    [Reply]

  39. julie says

    I just finished mixing and now its resting. Is the dough supposed to be thick and stiff or soft and elastic? Mine was so hard. Maybe I need more water? Oh well I guess I’ll finish it and see how it turns out. Any suggestions?

    [Reply]

    LindseyforLaura@HHM Reply:

    It shouldn’t be too stiff. I would add more water next time or less flour.

    [Reply]

  40. Tracy says

    Made a double batch of this today but ran out of time and had to refrigerate the dough. When I finally got back to it, it had over-risen and fallen completely flat. So I stared at all that fresh ground flour gone to waste and couldn’t just throw it away. So I rolled it really thin (lots of hard work–you have to flip the dough over after every stroke of the rolling pin) and brushed it with olive oil and sprinkled on my favorite pizza herbs. Poked holes and made six “cracker bread” pizza crusts and a lot of other crackers (some just salt, and some rosemary and garlic.) It was worth the extra work, and I still have pizza crusts for when we need them.

    [Reply]

  41. Karissa says

    Can you use a kitchenaid with dough hook for this recipe? Or do you really need to hand knead it? Thanks!

    [Reply]

    Laura Reply:

    You can definitely use a kitchenaid!

    [Reply]

  42. kelli says

    Any idea how mms any calories in the mini crusts?

    [Reply]

    kelli Reply:

    Oops-many

    [Reply]

    Laura Reply:

    Sorry, I don’t have any idea on the calories. :)

    [Reply]

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