This is a guest post written by Crystal Paine, from Money Saving Mom. Be sure not to miss our giveaway below this post for Crystal’s new book The Money Saving Mom®‘s Budget.
Many people have this misguided idea that it is impossible to feed your family a whole foods on a budget. If you live in Alaska or some remote part of the country, this may be the case, but in most areas, you can feed your family natural, unprocessed foods without spending hundreds of dollars each week to do so.
Sure, you might spend a little bit more than someone who is eating a diet composed mostly of processed foods, but it really doesn’t have to cost you an arm and a leg as some people will make you
think–especially if you’re willing to get creative and think outside the box.
Now, let me be upfront and tell you that our weekly meal plans probably wouldn’t win us the Healthiest Family of the Year award. We eat some processed foods (though we do make the majority of our food from scratch), we like sweets and we certainly do not eat 100% organic.
I know some people are really bothered by this, but we strive to have a balance of serving lots of fresh fruits, veggies and whole grains while still enjoying the occasional brownies and ice cream or even letting our children have a Happy Meal every now and then (gasp! Can you believe it?!)
So, despite the fact that I’m not the most knowledgeable and experienced person to be tackling this issue, here are some suggestions:
1. Plan a Menu Based Upon What is In Season and On Sale
If you want to feed your family on a budget, you need to have a plan for what you’ll be eating. If you can make your menu plan mostly based upon what is on sale at the natural foods store, what is in season at the Farmer’s Market and/or what you’re reaping in abundance from your garden, you’re going to significantly reduce your grocery bill.
2. Practice the “Buy Ahead” Principle
If you happen to come upon an incredible sale on tomatoes at the Farmer’s Market, or the health food store has organic frozen vegetables on a great sale, stock up. Buying items you routinely use when
they are at their lowest price is another surefire way to savings.
3. Plant a Garden (Or Barter With Someone Who Does!)
If you can pull it off, plant a garden. Produce is typically only pennies per item from your own backyard, it’s tremendously fresh and you know exactly what you did or didn’t spray on it. Plus, you can can or freeze your extras–or bless your friends and neighbors with them!
Have a brown thumb? Find a friend who loves gardening and trade services (babysitting, breadbaking, car maintenance?) in exchange for their garden excess.
4. Stick With Simple Meals Using Inexpensive Ingredients
When you’re planning your menu, think about how much your recipes will cost you to make. It doesn’t have to be a scientific to-the-penny figure, but just having a good idea that there is a $10 difference between the price of making one meal as opposed to another meal can help you decide whether you can afford to make something or perhaps should save it for a special occasion.
5. Serve Meat as a Condiment
I shamelessly stole this idea from Family Feasts for $75 Per Week because it’s so brilliant. Serving meat in soup or on pizza is going to be a lot less expensive than serving roast and sirloin,
especially if you’re buying high-quality meat.
Need ideas? Laura shows you how to make six meals out of one chicken.
6. Buy in Bulk
It is usually much more cost-effective to purchase meat and staple ingredients in bulk. Call around to local farmers and see what they would charge you for purchasing half a cow. In many cases, it’s at
least $1 cheaper per pound to purchase in bulk. Buying grains, beans, as well as many other basic ingredients with long storage lives in large quantities will almost always save you at least 20%, if not more.
Costco, as well as many bulk foods stores and local co-ops, offer great pricing. You can also check with your local health food store to see if they’d offer you a discount for bulk purchases.
7. Consider Joining a CSA or Co-Op
If there is a co-op or CSA in your area, check into pricing and details for joining. You might find that it is an affordable and money-saving option for your family. If you can’t find an affordable co-op in your area, you could consider starting your own co-op.
8. Use Coupons on Non-Food Items
I know a number of my readers don’t eat processed foods, but they use coupons to save money on toilet paper, toothbrushes and other non-food items which they purchase. Your savings might not be so exciting as others who use dozens of coupons each shopping trip, but even saving $5 each week by using coupons can start to add up over time.
Crystal Paine is a wife, homeschool mom to three, self-proclaimed minimalist, lover of dark chocolate and good coffee (those can be “healthful” in moderation, right?) and wannabe runner. For practical help and inspiration to get your life and finances in order, check out her blog, MoneySavingMom or purchase a copy of her brand-new book, The Money Saving Mom®‘s Budget.
Interested in winning a copy of Crystal’s new book, The Money Saving Mom®‘s Budget? They’ve offered to give away five copies! Leave a comment on this post for a chance to win. I’ll draw five random winners on Monday, January 16. Please watch for a post stating the winner as you will be responsible for contacting me if your name is chosen!
Dorothy says
Would be great to win a copy.
Cathy says
I’d love to have a copy of that book. We tend to be very frugal, but I’m always interested in new ways to save more while still eating whole foods.
Katie Ellen says
I would love to read this!
Mrs.HLW says
Can’t wait to read Crystal’s new book, one way or the other. :)
kelly says
I am always interested is saving money and with 3 boys and one girl, we like to eat! =0)
cooperkelly4@yahoo dot com
Kristy says
Definitely looking forward to reading this book!
Laurence GL says
Would love to read that book !!
Amber Rogers says
Never hurts to try to shave a few more dollars off the bills!
Susan says
I would love to read the book
Country Girl in the City says
Oh, please, please, please! I would love to win!
Brooke says
How exciting! Thanks for this chance :)
Vicki Ronsick says
I would like to read this book – pick me.
Lisa says
I received some birthday money and this book is sitting in my shopping cart on Amazon! I just hadn’t purchased it yet. I would love to win!
cali says
I would love to win!!
Kelly says
Would love to win the book!
Tara says
I’d love to win Crystal’s book! I love her blog.
Monica @Texas Family Digest says
I really, really want to read this book!
Kari says
Great post! Sounds like a book I need!
Linda says
I’d love to read this book. I’ll have to check out her blog too!
Julia says
I actually found your blog through Crystal’s. I am glad too as I want to feed my family of 6 more whole foods Nd don’t think I’ll be perfect at it. I’m glad that you’re honest (and pretty funny too) about your life. :)
Andrea says
I would LOVE to have a copy of her new book!! I am always looking for new money-saving ideas!
karma says
I would love to read Crystal’s book!
Heidi K says
I’d love a copy!
sandee says
im always needing another good book to read.
Hannah says
Would LOVE to win! Looks like a great book!
KK @ Coupon Crocodile says
I’d like to note for those hoping to use coupons that you CAN use them on food items too. Yes, your biggest savings might come from non-food items. But you can absolutely find coupons for food items.
My advice there is to go to the websites of foods you enjoy. Everything has a company connection. Actually, Pom (they produce the juice AND the whole fruits in the produce aisle) frequently has coupons in the Sunday inserts. There are always coupons for various salad greens too. And frozen veggies. But if you don’t see a brand you like, try looking on their website and/or Facebook page. Olivia’s Organics and Udi’s are two of my favorites and both frequently offer coupons via website or FB. Don’t limit yourself to bulk buying when often smaller purchases with coupons is a better deal. Co-ops often accept coupons too.
Heidi says
I am really interested in getting this book! We seem to have gotten a little stuck in our “pay-down-the-debt” plans and need some inspiration and a little bit of how-to.
Lynne says
Would love to win this book! I found your website a few months ago and it has been so helpful in learning to replace what we eat with more whole foods. I know I can always look to your blog to find recipes that promote health and don’t compromise on taste!
Rebekah Beasley says
Thanks for the giveaway, would love to win a copy!!
Krystal Austin says
been looking forward to this book
Kelli says
Very encouraging post… Needed these tips! Thanks!!
Lynn says
I love Crystal’s blog and would love to win a copy of her book!
Amber Grant says
I’d love to win a copy!
Chung says
I read her blog too and I would love to win a copy.
Jessica says
I would love to read this book.
Christina Lucich says
Great tips! I love to shop the deals and stock up! It really makes a difference in how much I spend! I would love to win a free book!
Maggie says
Just telling hubby we should buy this book, winning it would be better. :)
Cathy B. says
I would love to win a copy of this book! I’ve been intrigued since I first heard about it. Thanks for the giveaway!
Carmen Coe says
I Would love to have a copy of this book.
Desarae says
Keeping my fingers crossed that I will be one of the lucky five to win this great book!
Tammi says
Would love to read this!!
Jessica says
I would love a copy : )
Ruth says
Thank you for this offer!
Kristin says
Yes, please!
Dinah says
I follow MoneySavingMom now and would love to win her book.
Christina in No KY says
Great tips, can’t wait to read the book! Hope I win! I need it.
Jennifer says
I would love this!
Jessica Wilhite says
I would love to win a copy!
Amanda says
Sounds like a great book!!
Beth says
I would love to win a copy of the book.
Jenn says
I would love to read this book!
Kristy Taylor says
Our family LOVES to be thrifty. I hope I win the Money Saving Mom’s Budget.
Jane says
Sounds like a great book
Nicola says
Great post! Some tips there that I hope to put into practice this year.
Kat says
Thanks for the new tips, and reminding me of some I’ve forgotten!
Martha says
Would love to win this book. I have two (almost three) teenage boys and constantly work to tweak our food budget – these are great tips!
Diane Sikora says
Great tips. I follow MSM she has very practical tips on saving money.
Sara B says
MSM is such a great website.
kellie says
I’d love to win her book!
Cassie says
I would love to win a copy of MSM budget!
Beth says
I’d love to win a copy.
Stephenie says
I’d love to read this book!
Lisa H. says
There are always new things to learn. Thanks for the giveaway.
angi says
I am dying to read her book! It’s all over all the blogs I follow!!
Pam says
I’d love to win this book!
Amy Bradsher says
I would LOVE to win this book!
Nichole Kennedy says
Have heard great things about this book!
Crystal says
I can’t wait to read it.
talia b says
I really want your book! I definitely need some help learning how to stretch our money and be wise!
Rebecca says
Sounds like a good read!
Jill says
I would love this, thanks!
Marcilia says
Great tips, thanks for sharing. The book would be a super resource!
Katelyn says
I’d love this! We live in France where it is hard to find good food for a good price, so tips for stretching the budget would be wonderful!
Stephanie says
would love to read this book!
Dianne says
Would love to win her book!
Joy says
Great ideas! This book sounds like an excellent, practical resource – would love to have a copy :)
Wendy Clark says
Please enter me!
Summer says
Would love to win, thanks!
Alison says
I would love to win this book!
Lori says
I would love a copy of this book! Thank you!
Shannen Mahoney says
I would LOVE a copy! I have 3 Boys in my life INCLUDING my WONDERFUL HUSBAND! I amm on a mission to feed my family well, and have a year supply of food on hand for emergencies, no I am not LDS , but some family members are!…..Here is what Is WE do…….I do BLOG / Newsletter work for a local CSA, in return we get our veggies for free. I ripped out the flower beds along our new house, VEGGIES here I come! My husband works at a lifeflight Eagle base. They have a large raised garden that all can plant and harvest from, Our beens will be planted there. We both hunt so we have two deer in the freezer, I also make homemade deer stock instead of beef stock for use in soups and sauces. I have our local walmart price match EVERYTHING the other grocery stores are 30-40 min. away!I use online coupons when I can.
THANK YOU! I placed my first order with TROPICAL TRADITIONS, I ordered 2 gallons of coconut oil, coconut flour, and shredded coconut…I can’t wait!
Amber says
Looks like an interesting read!
Beth says
i would SO love to win this book! any way to help feeding my FOUR BOYS on a slim budget would be awesome!!!! :)
Claudia K says
Thanks so much for your wonderful site. You have so many great recipes and resources. I would love a copy of the book!
Rebecca says
I’ve been seeing posts from several of my friends on facebook about this book. I’d love to win!
Kati Stephens says
Thanks for sharing!
Lana says
Thanks for the giveaway!
Sarah says
Looks helpful! thanks!
Rachel says
Great tips. I’m trying to feed my little family of 3 (including my adorable 10 month old boy) a healthy diet on a very limited budget and I’ll take all the advice I can get!
Jenn says
I read your site and money saving mom every day! I would love to win this book!
Sheila says
Eating natural and organic foods in our area is very hard to do. Can’t wait to read your new book!!!!!!
Tammy Miller says
Would love to read this book.
Nancy says
Please put my name in the “hat”. Thanks.
Gayle Greeley says
Thank you for the great tips :)
April says
I’d love to win a copy!
trisha says
I’d love to read this book. I’m definitely working towards tweaking our food budget this year.
Missie says
Love Crystal. Would love the book. ;)
Megan says
I LOVE your tips on feeding a family on a budget! We are about to become a family of 6 and I am already finding that with our family of 5 I have to start doubling most of the meals, but not all of them because our current youngest is a toddler. This summer I planted a container garden (I think I had 20 containers?) and that included 7 tomato plants. My hubby and I were amazed at how much we saved at the grocery store by taking the time to grow just some of our produce. We didn’t have enough to can or freeze, though, because the kids kept eating everything as soon as it ripened? Got any tips to keep the two-legged animals out of the garden? :)
Thanks for offering the giveaway, too. This would be a great book to read!
Jen says
I would LOVE to win a copy of her book! Thanks!
[email protected]
Christine says
Thank you for the opportunity. I would be interested in reading this book!
Joanna says
Sounds good. I’ll have to look into some of these options
Bethany says
I would love a chance to win a copy of the book!! Thank you!!
mckinsey says
would love to win this book! Thank you so much:)
Diane says
Great article! Would also love to win the book as well.
Shonda says
I really want to win this book!
Tracy Nault says
Love this giveaway!!!
Crystal says
I would really love to read this book!
Jennifer says
I am excited about the Money Saving Mom book! Can’t wait to read it! Thanks for the opportunity!
Allecia S. says
Great tips and a great giveaway!
Rhoda says
Sounds like a great book!
Christina Bagne says
I would love to add this book to my library. I’ve been following Crystal’s blog for many years. Thanks for the giveaway.
Blythe says
I want to read her book! :-)
nkw says
Thanks for the great tips.
Katie says
I love the emphasis on eating good food AND saving money. Good topic!
Sabrina says
I need all the help I can get!
Charlotte Troutman says
I’d love to read this. Heard great things about it.
amy@twobgardening says
Yeah!!! I’ve been waiting for her book to come out. Thanks :)
Laura says
I’ve been reading both of your blogs for years, so I am excited to see this! We’re working on our budget and could surely find some helpful tips :) Thanks for the chance!
Mary says
Great tips. I wish CSAs were affordable where I live–they are around $700 for a very short season. Our local farmer’s market is expanding a bit, though. I’d love to win a copy of the book.
Gail E says
I would love to win this book! Thanks for sharing the 8 Great Tips –some we currently follow and others will be something we’ll definitely work on.
Heidi L says
I just checked out the Money Saving Mom website–it’s now bookmarked :) I would love to read the book! Hopefully I’ll win a copy. Thanks for the opportunity!
Amanda Rossman says
Great Giveaway! I’d love to win this!
Brandi says
Thanks for the ideas. We’ve been planting a garden and just this year started canning/preserving the produce. Your site helps me with that!
amanda brunk says
I would love to read this book
Sveta says
I would love to win a copy of that book!
Shawnna Gugler says
Great giveaway!! I sure could use the help!
Kathleen K says
I’d LOVE a copy of the book.
Kristin Gideon says
Would love to win this book, looks like a fabulous resource!!
Kellie G says
I would love to win!
Keara S. says
Would love to start saving where i can in the grocery area…put me in!!!
Lora F. says
Love your blog … would love a copy of the book .. thanks!
Sarah P. says
I would love to win a copy of the book. I love the article on stretching chicken… I currently do this!
Marie R says
Would love to read this book!
Larissa says
Thank you for having this giveaway. I have been a follower of Crystal’s site for a yr now and love it.
Diane says
Would love to have this book. :-)
Angie says
great giveaway!
Amie says
Thank you for the giveaway opportunity.
Sherri says
I am a regular reader of Crystal’s blog. I would love to have a copy of her book!
Marsha says
I’d love to win this book. Hubby and I have noticed our grocery bill inching up though we’ve stuck to our regular meal plans. Nothing fancy. This book would be a great help!
Meghan says
I’d love a chance to win a copy, thanks!
Abigail says
Thanks for all those great tips. I love the “meat as a condiment” mindset. And thanks for the giveaway!
Andrea Watts says
I would love to win her book!
Gina says
Would love to add this book to the family library so my girls can read it too.
Jenny says
PICK ME PICK ME :) Always love new ways to save money and eat healthier :)!
Terra says
I would love to win a copy of this book for my family! I’m new to all this and need as much help as I can get! :D
April says
would love to read more ideas from her book!
Kimberly says
I would love to win a copy :)!
Michele M says
I would love to win the book. Thanks for the chance!
Michelle says
I read her blog and would love to read her book!
Alisha says
These are great ideas. We already do some, but can always do better. Thank you Laura for real encouragement and great recipes!
Stacy says
would love the book!
Joanne says
I would love to win this!
Andrea says
Great tips! Thanks for sharing!
Tisha says
Thank you for your wonderful website and thank you for sharing these great tips with all of us! The book looks absolutely wonderful! Thanks so much for the opportunity to enter the contest! Have a blessed day!
Whitney M. says
I would love to win this book! I am planning on purchasing several copies to give to mom and sisters for their birthday/Valentine’s Day whatever holiday I can use to give it to them! LOL
Jennifer says
I’ve been reading Crystal’s blog for a long time (as well as yours) and am very excited for her this week. I’d love to read her new book.
Stacy says
I’d love to win the book. Big fan of Money Saving Mom!
Katie P. says
As always, great tips! Thanks! And I would love to win the book, I found your site through Money Saving Mom, as well as a number of wonderful information.
Sandra Perkins says
Great ideas ! Sometimes we need to rethink how we eat to make better eating work.
Heather says
Just ran across your site and I am inspired! Thanks for the wonderful information.
Jennifer H says
Love the tips Crystal is offering. I read both your blog and hers daily. You two ladies are both very inspirational to so many of us. Thanks for the advice, and the chance to win.
Myra says
Hi Laura! I just recently started reading Crystal’s blog & I’d love to win a copy of the book! I really need some inspiration & guidance on getting our finances in order!
Carrie Slack says
I would love to win this book!
valleygirl says
Great tips! Wish I could find a co-op where I live. I’m sure that would help the budget big time. Jealous of all you out there that have this option….def make use of it! You won’t be sorry!
Katie says
I love articles like this one. One of my goals this year is to lower the amount of money I spent on groceries and dining out. So far so good. I just always seem to crave veggies that are out of season :) I can’t wait to read this book
Jiya Sarma says
One further tip is to check out farmer’s markets, even in large cities. At the Union Square green market in NYC, the vendors often mark down prices at 4 pm (about an hour before closing) to make the deals even better.
Jacquie Z says
I love to win this book! I read both blogs all the time. Great sites and alot of help to my family. Thanks.
Lori F. says
I would love to win a copy!
Lisa Hutcheson says
Great tips! We’re going to be on a really tight budget for the next few months due to purchasing a home and I’m scraping up all the tips I can find on saving money. The one thing I don’t want to sacrifice is our nutritious food. We have a child that is on a wheat-free diet and I’m on a GFCF diet, so food is already more costly.
Allison says
Thanks for the great tips! I wish we had a whole foods near by, closest one is an hour drive :(
I do my best with what we have, though.
Love that there are others out there concerned with eating whole foods and helping others.
Michelle says
I would love to win this book also! I lost my job in September. We were eating pretty much all organic, but then it got to be difficult after the loss of my income. I still try to maintain a mostly organic lifestyle, but we have had to make some compromises. Love these tips!
Jennie says
I would love to win a copy of this book. I’m doing my best to implement Crystal’s tips a bit at a time so we can get out of debt.
JoAnna Moss says
Great ideas, I would love to read this book too!
Julie says
I would love the book!
Allison says
Good timing with this post. My new years resolution is to provide healthier meals and snacks for my kids. Their diets aren’t awful, but there is certainly room for improvement. Thanks for the tips.
Stephanie K. says
I really appreciate your tips and am doing my best to help my family eat better without blowing my budget. Thanks!
Michelle says
Great tips! Thanks so much!
Monica says
I’ve enjoyed following Crystal’s blog and I appreciate her advice. I would enjoy reading her book and winning it would be a blessing.
Heidi says
Love this! Can feed a family of 4 for $50/week mostly organic, fresh, gluten free, made from scratch foods. It is a challenge and well worth it!
Heather says
This is definitely something I can get into! Feeding a family of 5 on $90 a week is difficult, even more so if you’re trying to eat healthy. Bookmarking this one!
Jessica W says
Love the tips and excited to add this site to my daily naptime reads :)
Laura says
Would love to win this!
Kim Luedeman says
I just recently changed my own eating habits to more fresh produce and was excited to find using your article that there are actually CSAs near me. I didn’t think there were. So Thank You.
I would love to win the book too.
Clare says
Love these tips!
Lynn says
Another thing you can do if you have time to commit to a co-op is looking for a local gleaning co-op. We take the old produce from grocery stores on a schedule, and take turns distributing it to our members. While it can be unpleasant to deal with sometimes, when you are sorting through rotting produce in bad weather, you are guaranteed more produce than you can use. Roast veggies, real fruit juice, and lots of crockpot soup fills our house. Bread products fill my pantry and freezer.
MSN did an article on gleaning in general, and interviewed someone from our group.
Frannie says
i’d love the book!
Katrina says
Great article…hope I win a book. Crystal’s blog helps me so much! I bet the book is even better.
Jana says
You are right. I would much rather have a bag of apples than a bag of chips that only last one lunch because it doesn’t fill them up.
Tabitha @ A Restful Place says
I love you tips and the book looks so great! :) Thank you!
Stacie James says
Thank you for the suggestions! I am learning to live on a budget when it comes to healthy eating and every tip helps!
Crystal says
I would love to start incorporating these tips. But would also love a book!
Karen Jackson says
Thanks for the opportunity to win this book – it will be great to win it!
Deedra says
I would really love to win a copy of this book! Thank you for sharing your wisdom.
Renee says
I just found out about this option for produce and am going to try it out. Cost is $15 for quite a large amount of fruit and veggies.
http://www.bountifulbaskets.org/
Renee says
Should have mentioned that that some cities have an organic option for $25.
Rae says
Thanks for sharing!
Kelly says
I would love a copy of this book. Crystal is one of my heroes!
Chelsea says
Great ideas, Crystal. And of course, I would love to win your book! Thanks for the opportunity!
Kristi says
I would love to win her book :) . . . we do a trade with a farmer for their eggs – we wash out their farm sink and mop the floors and we get two dozen eggs – being creative is so helpful to our budget. Thanks for the ideas today, Crystal :)
Melody says
I love the tips and I would love to win this book! Thank you!
Lanie says
Good tips. I would love to win the book!
Kim says
Thanks for the guest post, Crystal – and thanks for posting heavenly homemaker! :) I’d love a copy of her book for sure!
Christine Rosenberger says
Sounds like a great book! I’d love to win…
[email protected] says
I wish we lived closer to a health food store. Now that we have a little more wiggle room in our budget, eating better is becoming more of a priority!
Melanie says
I’d love to win a copy of this book!
Kate says
I like the idea of using coupons for others things to offset the higher food costs
Jeni says
Great tips!!! Thank you!
Mairead - Irish American Mom says
6 meals out of one chicken is absolutely amazing. My husband has asked that we eat less meat in 2012, so I am trying many new recipes, especially bean burgers and soups.
I follow Money Saving Mom every day, and would love to win a copy of her book.
Kelly says
I am a fan of Crystal’s blog and well as Heavenly Homemakers. Both have helped me in my journey to serve my family better. I’d love a copy of Crystal’s book, thanks!
Tricia says
I would love a copy of Crystal’s book. Thanks for the chance to win!
Mandy M says
Crystal’s book sounds great! She always has such good advice.
Randi says
I LOVE your site and am trying more and more recipes. I especially like the homemade mixes (taco seasoning, onion soup…) and the ranch dressing is one of our favs! Thanks so much for sharing your wonderful knowledge!
Shirley S. says
It would be great to win this book !!
Ilyssa says
Thanks for the tips on how to save on healthier foods… I especially like the idea of sharing with someone who gardens!
Jenny says
Thank you for your thoughts on feeding our family well! Would love to win Crystal’s book! Thanks
Ronnie says
I am always looking for ways to save on food for my family!
Katie says
I’d love to win
Heather G. says
Great ideas! I would love to read this book!
Laura says
Love your site!
Meredith McCarthy says
I let my kids get Happy Meals too!:) Great post.
Tracy says
So excited about this book. I would love to have a copy!
Heidi Sink says
This book looks like just what I need right now. Thanks for the giveaway!
Liz says
Thanks for the ideas! Just started getting your emails last week and am enjoying it.
joanie e says
Book looks great- always interesting , budget ideas !
Celina Boulanger says
Love the points… And the nod to not having to be perfect!!!
Rochelle says
Thanks for another great giveaway!!!
Heather says
I’d love to win a copy- can always improve my budgetting skills!
Jaime Layton says
I’d love to read it, especially for free… that’s in my budget!
Cyndy says
Very good points! I really need to work on the meat as a condiment idea. That would help. Thanks for offering the giveaway! Looks like a great book!
Kelly says
I would love to win!!
Miranda says
Great article~thanks for sharing! I’d love to be entered into the contest…thanks! Blessings, Miranda
Amy says
I think this book would be wonderful to have. It is hard for family’s to stretch a dollars these days. Price of everything is going up.
Doretta says
I would definitely appreciate the book.
Michelle Baesler says
I would really enjoy this book. Thank you!
Michelle
Lori says
I would love to win a copy of this book. It can be my “one book for education” this year.
Colette says
Thanks for the great tips! I was one of those that believed it was too expensive to eat whole foods. Especially living in a tiny town with no health food stores nearby. But these ideas are very manageable for anyone! I can’t wait to give them a try!
Hilary says
My goal for this year is to have my own garden, and not to rely on my moms :) It will be a good way to eat fresh and clean without breaking the bank
Sandy says
Book sounds like a good and educational read. Living on a fixed income, I do all I can to cut corners and still eat nutritionally. As for coupon-ing…..when I can get an item I don’t use for next to nothing, with a coupon, I do it. Then when I want to give a welcome basket to someone, I can pull together some items and it is my way to give a gift on a dime !
Jean says
We use mosr of these tips already and I can vouch for the fact that it saves us a lot!
Amanda says
Love this article!
Mandy says
Great Tips! I have started trying to move more toward a whole food diet for my family, especially now that an organic market just opened up in our area! It does take more planning to make our grocery budget work, but it is worth it to me to be able to serve my family high quality food!
Trina says
Great advice! Would love to win a copy of the book!
Carla says
Great ideas as always.
Lisa says
Sounds great! I would love to win this book.
Eunie Mathews says
I’m the grandmother of ten children and would love to share this info with their moms! Thanks for all you do, Laura!
Jenni says
Great list of tips! And thank you for for the opportunity to win this book! :)
Julieo says
Looks like a good read!
Dawniel says
What great ideas! I love saving money!! Thanks
Phyllis says
The information in this book would be great to share with my daughters.
Bonnie says
Thanks for the wonderful tips. I so need this book-I have been wanting to purchase this book- But funds are low. So I will wait patiently until the funds are available.
Gayle Greeley says
Would love to have a copy of the books for additional tips :)
Kelly Logan says
I would add a #9 to the list.
#9 Price Matching on Produce!
We save at least $10 a week practicing this, for example Aldi this week has pineapple on sale for $0.99, 3 lbs of apples for $1.47, some other country super market store has 8lbs of navel oranges for $3.99, green pepper 2/$.099. In my area pineapples are normally $3.99, apples at least $1/lb, oranges at least $0.70 each, green peppers $0.99, so this week alone I will be saving and eating to my delight. Also saving on gas and picking up all the goods at Walmart with their ad match promise!
Michele Bard says
Love your tips listed here! We are family of 8 and have a budget for sure! We avoid processed foods, and have dont his for a long time. We do lots from scratch. We do not do all organic, but we do try to stick to organic or becareful of the “dirty dozen” list. A arden is so helpful too! Aldi is a good place for good prices and fruits and veggies. They also have a lot if preservative and msg free items. I have found Kroger’s organic prices to be very competitive as far as produce goes.
Fiona says
I would love to win a copy of this book. Sometimes it’s hard making ends meet each month with many mouths to feed!
Bridget Burritt says
Would love to win a copy of the book. We always but fruits and veggies in season and it saves us a lot of money. We also shop for discounted meat and freeze it immediately.
Mona says
I would love to win copy of this book!
Kim Saf says
A friend shared this book on Facebook. I’d love to win a copy!
Hallie says
Would be excited t glean more ideas from Crystal’s book. Thanks for all you do, Laura.
Shandra says
Thanks for the info and the giveaway!
Michele says
Love the ideas and can’t wait to read your book!
calista says
I am quitting my job at the end of the month, and I could definitely benefit from a book to help my husband and I save money!
Patti says
This is a great help! Would love to win the book!
Thanks for all your work and for sharing it all with us.
Lennelle says
I would love to win this book as I have 8 in my family. I can use all the tips I can get. Thanks for the opportunity.
Jenell C. says
Great ideas, especially about the meat! Hope I win a book! :)
Megan says
Would love to win her book! I’m a huge Money Saving Mom (and Heavenly Homemakers!) fan!
Kimberlee says
I would love to win a copy. Thanks.
robyn says
would love to win the book!
Erin says
This would be great!! Thanks.
Jennifer Roberts says
I would like to win a copy of this book-thanks!
KimH says
I love Crystal.. so shes so open & honest.. Gotta appreciate that.
I can save a lot by canning or freezing my own foods.. soups, meals, and condiments I’ve made myself.
I could get by with trimming meat down if it werent for m’honey.. he eats a huge hunk of meat.. He thinks hes dying if he doesnt have it Owell.. we all gotta go someway, I guess. ;)
Great article.
chrissy mckinnon says
I’d love a copy of the book – just had my fourth baby, and trying to get our family out of debt from my husbands 3 years in seminary!
Andrea says
Common sense advice!
Christina says
I love the idea of using meat as a condiment, so many times I plan my family’s meal around the meat.
I am really exploring ways to eat healthy and to feed my family real food and not chemically altered prepackaged junk food from the store.
Gretchen in HB says
We save money by drinking lots of water! We throw in a little slice of lemon or lime, or buy powdered drink mixes to change it up a bit. I’ve found that if we buy soda, we blow through a 24 pack in two days. Not only is that TOTALLY gross and unhealthy, but it’s a waste of money.
Thanks for the tips, MSM. I’d love to win your book. :-)
Rhoda says
Always looking for new ideas to help out. Thank you for the possibilities.
Reba says
Great article! Hope I win a copy!
Laura M. says
I would love a chance to win this book. One of my New Year’s Resolutions was to create a budget and stick to it. Any extra help and tips would be greatly appreciated. Thank you!
Rachel E says
Those are great tips and ideas in this overly processed world and budget still friendly. Thanks!
Rachel E says
oops i mean and still budget friendly. (mommy and pregnancy brain, haha)
Michele ºÜº says
I’d really, really love to win this book. Now to find out how to make sure I know if I win. :)
Angie says
Those 8 tips were fantastic! I would love to read the rest!!
Stacey says
I have enjoyed Crystal’s blog so much. I know I’d love the book!
Kristan says
I would love to win a copy of this book! Thanks.
Stephanie says
Great tips. Thanks a bunch!
Sarah A says
Thanks for the tips! Am looking forward to reading the book and would love to win a copy.
Urban Wife says
So proud to say that we do all of these with the exception of #7. Thanks for the tips and chance to win!
Andrea says
Thanks Crystal, those are all great tips! Would love to read your book, and so excited you’re supporting those lovely women and children in the DR with the profits….such a blessing!!!
Cara L says
i love money saving mom and would love a copy of her book!
Amy says
Once upon a time I thought I was a freak for the way my family ate now that I am a mom I can’t image feeding my precious family a steady diet of junk. It isn’t that eating this way is too much money, its just a challenge to find creative ways to get it all done! My children help me now that they are older and it has become more like a treasure hunt. Wednesday is ad day and I am not the only one pouring over the ads looking for great food deals. Also, I love that my children are label readers….drives grandma crazy!
Kate B says
I would love to win a copy of this book. I have it requested at my local library but am number 26 on the list
Beth says
I’d love to win! Thanks!
TheBargainBabe says
I love the idea with meat as a condiment!
Ann Su says
What a great post! thank you, Crystal! Would love to win a book!
Audrey says
That’s good stuff! It seems like we spend the most money in our grocery budget on fruits and veggies. one thing I’ve found it that it almost always cheaper at the mexican markets. We have one over priced natural food store, and some Walmart supercenters in our area.
Dana says
I certainly try many of these techniques and I am looking forward to saving even more. Thanks for the extra help!
angie says
Great tips! Thanks for the opportunity to win a copy of your book.
Amy says
I’m on the waiting list at the library but I would love to win a copy!
Stefanie says
I would love to win a copy of Crystal’s book!
Melssa G. says
These are great tips. I especially like the buy ahead principle and the possibility of joining a co-op. Thanks for your suggestions and the chance to win a copy of your book. Congratulations, on that by the way.
Suzanne Pu says
Wonderful tips! Thanks heavenly homemaker & money saving mom! I would love to have your new book money saving mom! LOVE reading your blog! Keep up good work! I know I’ll keep on reading!
Janet Badley says
Not for me but my daughter. She won’t listen to me on several items so maybe if she read it she would get on board with it! She sees me live it so maybe in print will do the trick!
Jenny says
Would love to win–looks like a great book!
Anna says
What fun!
Jackie Leyba says
Would LOVE to win a copy!!! This is one of my resolutions!!! Thanks!!!
Danni says
I would love to have a copy of this book!!! What an amazing resource
vera gorchakov says
I would love to win a copy of this book.
Christie says
I would be so excited to win this book! Thanks!
Stacy says
Great tips! Can’t wait to get my hands on Crystal’s book!
DonnaJ says
Great post on saving money ~ we do have several meals where meat is the main dish, but most are casseroles or soups. We also have a few “boxed” meals we buy that we all like ~ great to use for really busy nights.
The books sounds great ~ whoever wins it will get a blessing!
Ada says
I’d love to win a copy!
Lilly says
Great tips!
Wendy says
This book would be such a great resource! I’d be honored to win a copy and to learn how to be a wiser steward of the provisions we’ve been given!
Angela Rajnus says
Great tips! I try and get our family to eat 5 servings of fruits/veggies a day. I’d recommend looking for a local produce stand. The one near me is much more reasonable than the farmer’s markets nearby and their prices are comparable or cheaper than sale prices at local stores. I also love buying frozen at Costco or Grocery Outlet–both have great deals on frozen veggies and frozen fruit (often Organic).
Marjorie says
I’d love to win this book. Good ideas :)
Nicole says
I follow Money Saving Mom’s blog and would love to read her book!
Sonshine says
These are great tips! I especially like the one sticking with simple meals. People ask me all the time how I manage to feed 7 people(3 being teen boys) on a shoestring budget and one of my responses is simple meals. :)
I would love to win a copy of Crystal’s book. :)
saundra a says
I have even had a container garden when I did not have a place to have an actual garden. It was a lot of fun and I still had lots of veggies to help with my grocery budget.
Amanda says
Book sounds great! I struggle with the coupons on non-food items because we try to eliminate (some) chemicals from our personal care products. So far, vitacost has the best prices for natural personal care products.
Renee says
I would love to win this book, I have been looking at it. Thanks again, Ratnay
Becky says
Would love to win this book!!!
Tara says
Would love to win a copy. We already follow a lot of the tips but can always use more ideas.
Cynthia says
Thanks for this giveaway…would love to win!
Sheila says
I would love to win the book! I enjoy her site as well as yours, Laura.
Tanya says
Really trying to improve our family finances this year. Would love some insight from your book!
Marion says
Thanks for the tips. Would love a copy of the book.
Carmen Erickson says
Would love to win a copy! Thanks for the great tips Crystal!!
Ellen says
Great tips – we’ve been serving less meat per meal and the savings is adding up.
Would love the book!
Catherine says
Would love a copy!!
Kristen says
I would love this book to learn even more tips!!!
Crystal says
I would love to have your book. Times are stuff and finding ways to save money is always great!
Cami Tippetts says
Thanks for this helpful reminder. Both of your websites are so helpful and positive. Thanks
Jennifer says
I love these tips & Crystal’s blog. I’m sure her book is chock full of all her best money-saving advice.
faith says
Would love to win this book.
Melissa says
Would love, love, love to win a copy…great article also!
megan says
I love the idea of using meat as a condiment. I have just started planning monthly menus and I am trying to got meatless or small amount of meat atleast twice a week. Thanks for the great tips.
Michelle Harris says
Great ideas! Thanks!
Tami B. says
I would love to win a copy of this book!
Jennifer H. says
I’d love to win a copy! I have told others of the strategy to use coupons on non-food items.
Pat says
I would love to win one of these books! I’m always glad to find more ways to save money, and live better in the process.
tara says
I would love to win!!
Leighann says
What a timely post! Thank you for the link to Local Harvest; when I checked on there about six months ago, there was only one farm in my area, and that farm uses pesticides and chemicals. I promptly dismissed it and forgot all about it. When I checked it today after reading your post, I found three more farms in my area. None of them use pesticides or chemicals and all are organic. Good for the environment, good for our family, and cheaper for our pocketbook. Thank you again!
Tricia Wilson says
I would love to win this book!!! I am always looking for ways to save money and eat healthier!
Maria Miller says
I’d really like to win this book. I’m sure I’d get lots of good ideas from Crystal.
Maria
Megan says
I would love to win!
Shelley Petracek says
Would love a copy! Thanks for all your encouragement.
Sarah Richardson says
Love MSM! Check the site often and am very excited about her book.
Thanks for the chance to win!
Sarah says
oh, would love to win a copy of the book!! Thanks for the post Crystal!
Elizabeth Kamm says
great post, hope I win!
lyss says
Would love to win!!!
Fanny S. says
I really need this book! Really need to overhaul our budget!
Tammy Shelton says
I have always wanted to plant a garden. When I buy a garden… it will be one of my first priorities.
Michelle says
I can’t wait to plant my garden. I love the fresh veggies.
Heidi says
Great tips that anyone can apply easily.
Heather says
Great tips! I’d love to win a copy of this book!
kelly says
I would love to win this book.
JWilly says
Been looking at purchasing a copy for myself, winning one would be great!
Laura says
This looks like it would be a great book.
Lisa Marie says
I hope to win this book! I have learned soooooo much from your website in such a short time.
Thank you!!!!
Joli L says
Would LOVE this book! I love moneysavingmom!!!
Ronnie says
Great opportunity – thanks!
Kristy Entz says
Thank you for sharing this. Always looking for ways to help the make ends meet. I would like to go wholefoods. A goal for this year. I would love to win a copy of your book.
Meagan says
would love to win a copy of the book. I also would suggest visiting your local farmers market. Sometimes they beat the prices at the supermarket, but the produce is usually so much better and less likely to be wasted.
Brit @MomAnswersWithBrit.com says
Would love to win a copy of this book. I’ve asked for it for my bday in May, but would love to read it before then! MSM and Heavenly homemakers are my favorite blogs! :)
Hillary Nichols says
Good tips and would love to win the book!
Patti G says
I would love to win this book!
Melissa says
Let me add: learn to cook new foods! It will greatly expand your options. I never liked brussel sprouts until I learned how to cook them (roasted, with onions and garlic). We do a LOT of stir fry at our house – bok choy is a GREAT veggie packed with vitamins and very economical too. Learn to make a few different stir fry sauces and you can enjoy a wide variety (not just “chinese” flavored meals!)
Jen says
Great tips! One of my favorite bloggers guest posting on one of my other favorite blogger’s site. Cool! :)
Bev says
I would love a copy of your book.Thanks
Jennifer Blanton says
I’m always looking for more ways to save!
Dulce M says
I love your site. The one about using chicken as a condiment is a great tip, I’ll have to try it myself. :)
Anne O. says
We’re trying to eat more whole foods, and planning a bigger garden this summer. That is definitely my number one tip: eat what you grow!
mom2cb says
I would love a copy of this book!
Christa says
I always stock up on frozen veggies when they’re on sale.
I enjoy reading Crystal’s blog and would love a copy of her book.
Erica says
I am looking at staying home full-time and need to learn to live on one income and eat healthy.
Meagan says
I would love to win Crystal’s new book!
Tara Everts says
I would love to win a copy!
Hannah says
Yes, yes, yes! I started my food blog just because people have lost the art of eating well on a budget. If you cook from scratch, you save tons of money, and it is in general healthier or you. You’ve got to strike the right balance for your own family!
Tara says
I’d love to win a copy of this book…what a great way to start the new year!
Crystal says
Great post. Would love to win a copy of her book!
Barbara says
Love the tip of using meat as a condiment. We should not be eating as much meat as we do veggies!
Tara P. says
We have been trying to switch to a whole foods diet while trying to reduce our grocery spending-quite the challenge, this book would be very helpful!
Tracy Compaan says
I’ll take a free copy! ;)
Crissie says
Great tips! I would love to win a copy!
Nadia says
Please enter me to win, thank you!
Amy Cooper says
Love the idea of starting a small co-op if there are none available…and would love this book!
Micha says
Wonderful ideas! Thanks for this – and a chance to win Crystal’s book! :)
Christa says
I’ve been wanting one of her copies! Thanks for the great tips!
Kristel says
Great tips. I can definetely save more.
Colleen says
Great article, Crystal! I always love when people complain about the cost of tomatoes in winter. Obviously it’s a lot more cost effective to plan homemade salsa in the summer when tomatoes are in season than when they aren’t!
Heather says
I’d love to look at this book
1956okie says
Yes, I would love to win a copy of Crystal’s book! It sounds fantastic! And I totally agree about using coupons for non-food items. It saves us enough money to spluge a bit here and there on really good, fresh food.
Lola Wilson says
I would love to read this book! Thanks for the great giveaway!
Nancy Snyder says
I love using whole foods and fresh all the time. I find if it’s processed food I can figure out a way to make it myself. I make meals one to eat and one to freeze, buy family packs and repackage. I would LOVE to have a copy of your book!
karla says
I came here via “money saving mom” and I’m so impressed with both sites! You’re my latest favorite to add to my must-read list.
Stephanie H says
Helpful tips. Thank you!
Gina says
Thank you for the giveaway!
Fiona says
Thanks for the great tips.
eden c. says
I’d love to see Crystal’s book!! Thanks!
Maura says
I would love to win this book, thanks for the chance!
Cheri Mullins says
Laura, you are very modest/humble in your posts. I have learned a great deal from your experiences. I also have been following Money Saving Mom and this book sounds like it will have a lot of good information.
Heather Sheffield says
I would love to win!
Heather Z says
Great tips – we don’t have space for a garden, but my kids love shopping at the Farmers’ Market in the summertime.
Rachel says
Would love to win a copy of the book.
Carli says
Awesome article full of great tips! As a mother of 4 kids, I’m always looking for ways to cut down on our spending! Thanks! I’d LOVE to get a copy of Crystal’s book!
Bil says
These are great tips. We need to start doing this not only to save money, BUT so we don’t stand there night after night trying to figure out what to eat!
Thanks!
Misty S. says
Thanks for the ideas and I would love a copy of the book!
Chelsea says
Thanks for the good tips, think I might have to try and incorporate some of these into my life. I would love to win a copy of this book!!! :)
Linda D. says
We are working hard to eat healthy foods and reduce our expenses too. Thanks for an offer to win the book!
Tori chauvin says
I would live to win a copy of your new book.
Charissa says
Thanks for the chance to win a copy!!
heather rinker says
i love to save money!!!!!
Connie Hageman says
Information is interesting. Got celery yesterday that was aging in our local little store for 59@ each, diced and froze the celery and leaves. A big surprise. Did the same with 1/2 price green onions. It can happen.
Thank you for the opportunity to win a book.
Cassie M. says
Thanks for the chance to win this!
Caroline says
I have four children and really need to save more on our food. I would LOVE this book!
Marlo says
New to all this and need some help! Would love a copy of this book!!
Tara Moore says
I have 5 teen boys and a 6yr old boy my husband and I have made this our new years resolution, I love your posts and I think this book would help us alot.
Gillian Wenger says
I love Money Saving Mom!
Rachel F. says
I’d love to win a copy of this book!
Angela Kim says
Great tips! I would love a copy of the book!
Mindy May says
I would love to win this! As a recent college graduate and the mother of a hungry 8 year old son this book would be a God send to me!
Leslie says
Great ideas and suggestions! Please pick me for the book!
Nicole says
I love the fresh food tips.
Becky says
I would so love a copy of this book!!
Brittany says
Great tips……..would love to win the book!
Joan S says
This would be helpful!
Laura says
New to this site and I love it! I would love a copy of your book!
Tracy says
Yay! MMM is great!
karen b says
would love to recieve a copy, sounds like something I need very badly.
Sara R says
I appreciate these tips. It’s my desire to get our family (back) on a budget this year in hopes of saving more. I’d love the inspiration from this book.
Elysha says
Never read this blog before, but now I’ll add it to my list :) P.S. My kids eat Happy Meals too.
Bev says
Like the ideas and would love to win the book!
Shelly says
I would love to win a copy of the book!
Katherine says
I’d love to learn more about how to save! Thanks!
Kathleen Foley says
Would love a copy of this!
Amber says
Great tips! This book would be awesome to win! Thanks!
Candy says
love crystal and all over her idea. excited about her new book.
Tituslady says
Great tips! Thanks for the giveaway =)
Kristin says
Great tips – now if I could just get my husband on board with less meat and having some beans instead.
I would love to win a copy of Crystal’s book!
Bethanie says
Always looking for ways to save money and I’d love to see what Crystal has to say and see if there are some additional ways I can be serving my family!
Thanks!
Gayle Martin says
I am an older lady (66) raising grandchildren on a very small budget. I use all the tips I remember from growing up in the 50s to save money, but would love to win the book!! Thanks.
Joan says
trying to eat closer to the farm!
Would love to win and get a few more ideas on how to save money AND eat healthier for less!
Nicole says
My husband just lost his part time job and it will take a chunk out of our monthly budget. I would LOVE to recoup some of that by trimming our current budget and I know this book would be an asset. Thanks for offering it in a giveaway!
Nicole
Ann says
Love the ideas! Opens my eyes to some things I haven’t thought of!!
April says
Thank you for posting this! We are a family with five kids and learning how to eat on a budget. I would love to win a copy of this book!
Billie Grant says
I would love to win this book. Thanks for the great ideas!
Lindsey Jones says
Love the tips! Would love to win a copy of the book!
amy says
I like buying ahead, the only problem is that I continue buying ahead and run out of space in my cupboards. This year I am working on my menu planning skills and will try to keep my cupboards from overflowing.
I love the idea of winning a book simply by following a blogger.
aurelia says
We pair up with friends and buy dairy and anything else they might have in season from the Amish, they live 1 hr away from us. Our friend goes every two weeks.
I am so blessed to be a blog follower of Crystal, she’s an inspiration. I’ll gladly take a copy!
Alyssa says
This would be helpful…thanks!
Carly says
I would love a copy of the book!
vickie says
I would love to win- great tips
Cassie says
Love reading all the tips. Would love the book!
Valerie Vee says
New to the site… would love to win a copy.. as I am always looking for ways to cut spending since I work at a commission (only) job.. so some months are better than others and would just make it a habit to cut spending anyway I can.. thanks for the opportunity…Valerie
Kelly D. says
Thanks for the tips. We’ve been meaning to look into purchasing meat in bulk! I’d love to win your book Thanks for the giveaway.
Jamie says
I love giving and receiving ways to save money! Thanks!
Liz says
Thanks for the article. I used to eat this way before having a family and with growing kids it just seems impossible to fit in whole foods on a budget. I am going to re-assess and see if I can make it work. Adding to my 2012 goals!
Wendy W-K says
Every little bit saved helps and can really add up over time. I am always looking to learn more about how to do this.
Diane Sharp says
I would love to win this book. I am always looking for ways to save money.
Kathy D says
I’d love to win Crystal’s book too.
I love the ideas of buying what’s in season. I am real vegetable lover and would love to try my hand at a very small garden this summer, even a couple tomato and pepper plants. I also would love to serve more meat as a condiment but I haven’t been able to sell my husband on that idea yet!
Melissa says
I would love this book!
CZ says
We do decently buying fresh fruits and veggies – our hurdle is the desire to buy more organic items – which, I think is hard to do on a limited budget. We do have CSA and coops, but still, it is cheaper to buy conventional.
michelle says
Love the post. Would also like to win the book. I just like winning.
Britny W says
I would love to win this book! Thanks for the tips!
Laura Miller says
I would love to win this.
Sandra says
I would love to read this book!
Amy says
We are trying to eat more whole foods, so this was a timely article. I would love my own copy of the book. Thanks!
Valerie says
Thank you for the great tips. When you are pinching every penny it is hard to think that you can still eat healthy and organic.
Kelsey says
I’m new to this whole group and loving every minute of it!! I’d love a copy of that book. Thanks for the article!
Jen says
I would love to win – thanks!
Kristi Cary says
I’d love to win a copy! I’d give it to my sister, who is needing some new reading material!
Caroline says
I’d love to win a copy!
Miriah says
Thanks for recognizing how hard it is to maintain a healthy low grocery budget in Alaska! It is discouraging sometimes to see all these great deals & savings people in the lower 48 have available to them. Although we in Alaska can’t take advantage of most of the sales your blog offers, it’s still encouraging & a fun challenge to see what other areas we can save in. Thanks!!
deborah says
I would love to win MSM’s book! I don’t know how many giveaways I’ve entered for a chance to win it! lol!
Cassie says
Great ideas that I’m currently trying to incorporate into my habits! I would love to read Crystal’s book! Thanks for the chance to win.
Beth says
I would love to win a copy. We just found out our income has been slashed by my husband’s company big time. Eating healthy is very important but we struggle to do it during the winter months when the garden is not growing.
Courtney says
We have a food and household goods (TP, feminine products, etc.) budget of $400/month for 8 of us, and the majority of that is whole foods. We were doing raw milk but our farmer is not delivering in our area anymore, so there are definitely a few areas where we are not all whole foods, but we try to avoid highly processed foods (convenience foods) as much as possible. It’s not always easy, but it can be done!
Rachel says
Love the tips! We can either stock our pantries with processed food or healthy. It is all about choices. Not saying we can’t have both but on a budget I need to prioritize. Would love a book to give as a gift.
Stephanie says
Thank you for all of your tips. You are both inspirations! I would love to win a copy of your new book Crystal.
Kelly Berg says
Great proven-to-work tips. I’ve been doing most of these for years. Would love to win the book.
Trena Turner says
Learning to feed a family on a budget is a wonderful way to save money. I really wish I were better at using leftovers, and things just out of the cabinet.
Stefanie says
Would love to read this! Thank you!
Maxine Rumsby says
Great post. Would love a copy of the book.
brooke says
very helpful ideas! And I really want to win a copy of this book!
Jenny says
I’d love to have a copy of this book. Thanks for the chance!
Lisa says
Sounds interesting!
Danielle says
Would love to win a copy of her book!
Kelley says
Great tips, I’d love to win a copy of the book!
Emily says
Great tips Crystal. I really like the idea of serving meat as a condiment……wonder if I could get my hubby on board with that one! Would love to win a copy of your book.
Crystal Baker says
I’ve been following Krystal for about a month now and would love to win a copy of her book!
Mandi says
I would love to win this!
Crystal and I seem to have a similar approach to menu planning- although I might not be as disciplined at sticking to it!
Kate F. says
I would love to win a copy of your book. I look forward to reading it.
Shelly Smith says
Would love to win! Thanks!!
Heather @ Raising Mighty Arrows says
I would LOVE a chance to win MSM’s new book!
Nicole says
Thanks for these tips. I’d love to win a copy of her book!
Sarah G says
Reading that has actually been a relief for me and made me feel like I’m not doing as bad of a job as I thought I was by not being completely organic and still have few processed fooods! Thanks for the pep talk! :) I would also love to win a copy of the book!
Leslie K. says
Thanks for entering me in the drawing for Crystal’s book! Looks to be a good one!
April says
Please enter me into the drawing – I was just looking at her book and put it on my wishlist!
Corrine D says
Would love to win a book. Love both of these blogs!
sarah says
I want to win!!!!
Julie says
Thanks for the tips! We’re working on eating healthy on a budget.
Victoria says
I love your website, it is one of the first ones that really got me thinking about healthy eating on a budget. And Money Saving mom helped me curb my spending in other areas so we could afford to spend a bit more on “real” food for our family. Now thanks to you and Chrystal and a few others out there, I find myself watching what others are putting in their grocery carts and find myself screaming inside saying “that’s not food that’s chemicals”. Oh and my migranes have decreased by 2/3rds! saving us $$ on meds.!
skinny vinny says
we do the garden here in northern jersey…extras end up lasting most of the winter – and i’d love a copy of the book!
Mary says
This book would be so helpful as we pay off debt and save for emergencies!
Hollie says
I want to win!!!! I am trying to incorporate more whole foods in my families meals and I too thought it was “too expensive”, but I am finding out otherwise. These are all great tips!!!!
Citysister says
This is my kind of reading…I’d love to win it.
Mary Obremski says
I would love to win this book!
Kristen says
Would love a copy of this book!
April E says
I would love to win a copy because living on less and giving more has been put on my husbands heart but nothings really changing for us because we don’t know how to start. This book sounds like it has practical ways for us to change our lifestyle.
Annie says
Lots of good tips! Thanks for the chance at winning her book!
molly says
Good tips! especially the bartering :)
Karen says
Would love to win a copy of this! Thanks
Carey says
Would love to win a copy!
mary says
I’d love to win a copy of this book. we really need good tips on how to save.
Merrilee Stevenson says
Updating our budget is LONG overdue! We just had baby #5 right after Christmas, and I’m ready to get back on the band wagon this year. I’d love to win a copy.
Yemi Brown says
Just read to sample chapter and like the way she delivers her knowledge. Would love to win a copy.
Heather T. says
I would love to win a copy, I have been thinking of buying one as I subscribe to her blog as well and she has great tips on saving and of course wonderful meals.
Leigh Ann says
Thank you for entering me!
Stephanie says
We are hoping to do a garden this year. My kids are excited. Would love a copy of the book.
Amber S says
I have been hearing about this book and would like to read it!
Lacey C. says
Awesome, thank you so much!
domestic diva says
This would be great for our current goals. Thanks for the chance.
Leigh Ann @ Intentional By Grace says
This is great. I’m loving all of the meal planning resources and tips!
Stephanie G. says
Excellent post! I can’t wait to read this book!
kariann says
I also would love to read Crystal’s book. Thank you for the chance.
Charity Ivicsics says
I would like to win a copy of the book.
Heather says
Came over to read the article. It was good and gave me a few hints we don’t use. Thanks
Caroine @ Southern Mom Says says
Great advice! I’m trying to put some of these ideas into practice myself, really need to watch that grocery budget!!!
Would love to win a copy of the book!
Brittany says
I would love to win! I love Money Saving Mom and all her wisdom on saving money! :)
Lori R. says
I usually never leave a comment on the web, but this title sounds too beneficial not to try. Thank you for the opportunity to win it free!
Amanda E. says
We just started the Dave Ramsey budget and are choosing to only pay cash and not have anymore debt! I glean any tips I can to help me stretch our dollars and help our family of seven save.
Christy Stancil says
I would like to read her book! Thanks.
Frugal Homemaking says
Awesome money-saving list! I am giving a presentation at our church on lowering your grocery budget, and I love some of your ideas. Thank you!
Sarina Warner says
I have seen mention of this book…i follow her blog and this would be a great way to start the new year! :)
Lee says
I love moneysavingmom.com and would love to check out her book. I already have one on hold at the library, but it would be nice to have one that I could mark on. :)
natalie says
those were great tips. thanks for the opportunity to win.
Nat R says
Love your site! Great for those of us trying to convert to a healthier diet! Love your recipes! Still working on getting whole wheat breads to not be so heavy though.
These are great tips on how to save money in other places in order to have more to spend on the healthy foods. I have used coupons in drugstores for hygiene items and then used my “extracare bucks” or “rewards” to then buy the drugstore milk and eggs – especially if they are on sale!
I also read Crystal’s site. She has great tips as well. Her book should be really useful.
Kathy says
good suggestions. I’d like to get some more whole foods in our diets so you’ve given me some things to try. I’d also love to win a copy of the book.
Rose says
Oh, I would love to win this book!
Karisa says
Money Saving Mom has great ideas – I would love to win a copy of her book!
Vicki says
Looks like a great book!! Would love to win! Thanks for the opportunity, Laura!
amber s says
great tips….thanks for the give away!
Angela Loberg says
LOVE the tips – especially love the meat tip & have started to incorporate that into our meal planning. We have had the honor of hosting 2 girls from the African Children’s Choir in the past & were amazed at the differences in their diet. Meat was considered something for a special occasion, while vegetables & unprocessed foods were daily staples. Sugar was to be avoided, if possible. We are hoping to gradually add in more international cuisine into our diet… most recipes are so much healthier & there are so many options for finding the recipes online!
Rebecca says
Thanks for sharing!!! Love all your tips and suggestions! They’ve been super helpful to me and my family! Blessings!
Amanda says
Your post comes at a wonderful time in my life! This year my family goal is to make the switch to whole/organic foods. In just the two weeks we have been at it, I have lost several pounds and feel wonderful! I love that my seven year old son begged me to buy him asparagus at the grocery :)However, now I need to focus on doing it on a budget. Thank you so much! I can’t wait to read your book :)
Andrea says
I am enjoying reading your tips, and I would love a chance to read Crystal’s book.
Marisa says
Thank you for sharing such great ideas! Your website is a great help to me as I try to feed our family of five (all boys, too!) on the GAPS diet, which is all whole foods made from scratch. It’s been difficult to stay within my grocery budget, and my resolution this year is to actually just stay within my budget! :)
Robin says
I’d love to win this book! Thanks for the chance!
Jenifer Parker says
That sounds like a great place to ‘start’ if you haven’t already started on this path.
Anna Hutchinson says
I would love!!! a copy of her book!!
I really enjoy reading your e-mails that I get. They give me a lot of good ideas!
Noe says
I admire Crystal so much, and would love to own a copy of her book!
melissa barrett says
I can always use help on saving
Beth says
Great tips, we have recently switched to eating a lot less processed foods and I agree it can be done on a budget. I am so excited to read the money saving moms budget and would love to have a copy.
Kristen @ Dem Golden Apples says
Thanks for the great tips! I too would love a chance to win this book. Thank you!
Whitney Moore says
I’ve been wanting to learn more about feeding my family more whole foods. Thanks for the post and I hope I win the book!
Melanie says
Excellent advice as always.
Kayla says
Thanks for the tips! Would love a copy of the book!
Laura A says
I would love to win this! I’m always looking for ways to save money and get us out of debt!
Mary Sidey says
I already bought this book and would love to be able to share it with my friend. Thanks for all of the tips!
Lindsey says
I would love to win a copy of the book. Also I should share that I live in Northern Idaho and I am able to feed my family on $75 a week completely whole foods, and we have basically no fresh stuff growing here. You can do it!
Marie says
We try to eat organics and whole foods at home as much as possible – so that when we are NOT at home, I can relax and not be rigid about the kids’ diets. We just got back from Disney World and while we ate the raisins and freeze-dried fruit I had brought, we also had ice cream and mega-lollipops! It’s not about deprivation, it’s about balance. Thanks for the tips!
Erin says
I would love a copy of the book!
Kimberly Snider says
Thanks for the tips! Every so often I try to implement something toward healthier eating so it is not so drastic, and hopefully a lasting change.
Tina says
I would love to win a copy!
Kimberly says
Cooking healthy and saving money are my top two goals this year!
Vonna says
I hope I win!
Cara Hicks says
Thanks for the tips! Saving $ and eating healthy are both important to my family!
Peggy says
I would love a copy for my daughter! Thanks!
faith says
Would love to read ur book!
Michelle Johnson says
I wish I could join a co-op, but am a little too far away from one to join. I would need another freezer for a 1/2 a cow. But I am starting a garden this year…YAY!
Tracy says
Great tips! I’ve been learning a lot this way in the last year or so!
Sarah says
Two tips on joining CSA:
1. Buy a half share if you can’t use the full. our family of four purchases an every-other-week share which we receive from June to November here in Wisconsin, and it is a super amount of produce for us.
2. see if your health insurance will reimburse you. Our insurance has a cap on what they will reimburse, and with purchasing only the half share, we get reimbursed for nearly 75% of it.
Marie says
I would love this book! (I love saving money:)
Amy H says
I would love to get some more tips! Thanks!
Heather says
I would love to win this! Thanks for all your great posts!
Kelli says
Growing a little of your own food can definitely save money.
Christa Hedberg says
Would a chance to win this book. Found you through GeekMom.
lorie mcqueen says
i want one. I hope i win.
Karen says
I would love to win a copy of this book.
Cristy says
I would love to win this book! Thanks for all the tips!
Krysten says
I would love to win a copy of Crystal’s book. I asked for one for Christmas, but didn’t get it. =(
Denice C says
I totally agree with Crystal’s tips, and would add that some of the healthiest foods are the cheapest: dried beans and whole grains especially.
Julie says
All true. I’d love to read this book for more tips.
bridget says
i would love to win this. thanks!
Jamie says
Feeding 4 growing boys on a budget as a Stay-at-Home Mom is a challenge! I would love to win this book and learn more tips! Thank you for the opportunity! :-)
Michelle Hunt says
Thanks for these tips! I am so looking forward to reading your book. Winning a copy would be such a blessing. If not, I will work it into my budget next month. Thanks again!
Jen says
Sooo wanna read this book! :) Thanks for the helpful tips!
Wendy says
I love both your site and Crystal’s…would be grateful to learn more in her book as well, thanks for the opportunity!
colleen says
Would love to win a copy of this book. it would so help me afford to feed my family better.
Laura says
I would love to win a copy!
Palmer says
I would really enjoy a copy of her book. I love the Money Saving Mom website!
Jenna says
I agree – eating whole foods doesn’t have to be as expensive as you think it might be. Getting creative with how you serve meat is really important!
Krissy says
Love the tips- thanks!
Lura says
Would love to win a copy of this book! Thanks for such great ideas!
Teresa says
Would love to win copy of your book
Lauren says
I’m really anxious to read this book…it would be great to win a copy!
Rebecca says
we are doing the Daniel Fast right now and it really didn’t cost that much more to only buy fruits, vegetables and whole grains. And we feel so much better too in the process.
Cris says
Thank you so much for addressing this! I’m new to couponing and making a budget and have found your blog so very helpful! Just yesterday I wondered if it’s possible to save money on a whole foods diet, which I would love to be able to move toward. I would love to get your book! Thanks again!
Amanda Svejda says
Thanks for your tips, Crystal! One of the biggest priorities for me arising for me recently has been to have more of a whole-foods focused diet. However, I wasn’t sure if this was practical. Thanks for showing me it is. I’d love to see a follow-up post on how to save time and eat healthy as well. (For example, it’s easier to buy jarred spaghetti sauce than make it at home, but if I can see that I can do it quickly and it will pay off financially and healthfully, maybe I’d do it!)
Christine says
I would love to win this book. But we are in a no spend/ debt snow”blast” right now, so I can not buy for at least a couple months. Thanks!
Sharon says
I’m so new to all of this. Thanks for all the helpful ideas and recipes!
Shauna says
Would love to read the rest of Crystal’s book as I always enjoy reading her blog!
Debby Pietrowski says
I have been following moneysavingmom.com for a while and this is how I found heavenlyhomemakers.com. I would love to win a copy of this book.
Theresa says
We would love to win a copy of this book:)
Sara says
Some great tips and reminders! I’d love to win a copy of her book!
Kimberly says
Thanks for the chance to win!
Toni says
Great tips! I’ve also found that making larger batches of the same food seems to be cheaper. So, for example, if I’m making a particular soup I will double or even triple the recipe and freeze the extras for later.
Would love to win a copy of the book! My husband lost his job the day after Christmas, and we could use all the help we can get!
Megan says
Thanks for the giveaway!!
Brynn says
I would love to win a copy. Crystal has helped me so much in the year I have been reading. Not just saving money, but organizing, goal setting and giving myself grace when I need it. She really is an amazing person, and role model.
Angela says
I would love to read her book, its just not in the budget right now, so winning it would be awesome!
Christina says
Count me in. This sounds great!
Mary says
Looks wonderful. Thanks!
Lisa Keiser says
Would love to win a copy of this book too!
Julia says
Would love to win! Thank you.
Morgan says
would love to win!
I don’t cut coupons but I do shop sale ads. Wal Mart will price match any competitor’s ad so I gather all the ads and price match sale meats, fruits, veggies, and other un-processed food items. I don’t buy organic though. I have also found buying local meat in bulk (except chicken-still trying to figure that one out) is cheaper than grocery store and you always have something to eat in the freezer!
Bernadette says
I would love a copy, I love her ideas and would like to learn more!
Holly says
I would love to win the book! Thank you for the chance!
Evie says
I would LOVE the chance to win this book. Thank you!!
Lynette says
would love to win
Sarah P says
Would love to win this book
Josette says
I am a follower of money saving mom and this would be so cool to win. Count me in!!
Julia G says
Would love to win this book. We also strive to eat a balanced, natural foods diet on a budget.
Coby says
I would love to win a copy of Crystal’s new book!
I’ve tried to do coupons, but they’re just not for stuff that I would buy (we try to eat a healthy, whole foods, made from scratch diet, with a few Cheetos thrown in occasionally); I kind of feel like I don’t “get” couponing, like maybe there is something I’m missing! I do ad-matching at Wal-Mart, which really helps.
You know, one of the things I appreciate about your blog is that you’re human – you eat healthy, but aren’t afraid of a brownie! Thank you! (from a fellow brownie lover who also likes to soak her grains) ;-)
Melanie Jackson says
On a spending freeze and would love to win a copy!!
Kelly_WI says
this is a great series!
April D. says
Follower of Money Saving Mom and would love to win a copy! Great post by the way.
Shauna says
I love money saving mom and would love a copy of her new book!!
Lee S. says
I love all of these suggestions and we use most of them already. We are hopefully going to buying a home in the next few months and one of my big requirements is garden space!!
Ellen says
Would love to win a copy!!
Patty says
Wouldn’t mind having a copy. I am trying to find ways to get me and my family healthier this year. Thanks for the ideas.
jaimie says
the book looks great. Thanks for the opportunity to win, & for sharing these great ideas to promote healthful & budget-friendly eating.
Wendy says
I would love to win a copy of her book! Thanks for the opportunity!
Jill says
Would love to win. I also love she keeps in real with the fact that they do eat ice cream occasionally – we do too!
Becky says
Fresh food turns to brown mush a soon as it passes through my door, but probably because i don’t have a plan in place
I’d love to win
Jessica H says
I love both of your guys’ blogs & would love a copy of Crystal’s book!
Alyson says
We do a lot of these things, and it definitely helps keep the grocery bill down. We do still eat some processed foods, but it is better than it used to be.
Mandy Bamford says
I would love to win this. I am trying to find different ways to help my family eat more healthier.
stephanie says
Thanks for the tips! Would love to win a copy of the book!!!
Sheila says
Thanks for the list. We eat similarly to this and it’s working great for us.
Sarah says
Yay! Love this!
Stacey Murphy says
We try to eat mainly a Paleo/whole food diet but two of our kids don’t because they don’t like meat. The easiest way I have found to save money at Whole Foods is to save their previous months fliers as those coupons don’t expire until 2 months later which is when they tend to also put them on sale. That stacked with a manufacturer’s coupon leads to cheaper than Walmart organic food!
Would love a book!
Barbra says
Thank you for the opportunity to receive this book!
Katrina page says
This is always a concern with my family! Thanks for the ideas. And I’m dying to win a copy of this book!! :)
Kathleen says
I’m so excited about this book. I love both Heavenly Homemakers and Money Saving Mom. Thanks for the great tips and inspiration!
Larissa Willfong says
We were part of a CSA this year and while it was an upfront expense, it was one less think out of my grocery budget.
Kelly says
Two of my favorite bloggers! I’ve learned so much from both of you. I’d love to win crystal’s book!
Jessica says
I would love to win :)
Shelly says
Thanks for the chance to win! I would love to learn more money-saving tricks…:)
Sarah says
Great tips and suggestions!
Debbie says
thanks for sharing all the helpful tips!
jeanette says
I would love to win a copy of the book!
jennifer says
Thanks for the post and for the chance to win Crystal’s book!
melanie says
crystal, you are an inspiration! thanks so much for sharing with us!
Cheryl says
I have been inspired to work harder on my grocery budget. This book would be such a blessing!
Melanie says
Great tips. Hope I can win too!
mary says
Would love a copy of the book! :)
Stephanie says
I would love to win this book. Thanks!
Kristi says
I would love to win a copy of this book!!
Jenna says
Thanks for the article. I, like you, try to feed my family fairly healthy but do use processed food on occasion. I would love the chance to win Crystal’s book as I have been reading Money Saving Mom for a few years now and really appreciate her advice and like her style of writing.
lorena says
I am so excited about this book. I would love to win a copy.
K smith says
I would love to win a copy of this book. Thank you for the chance.
Julie says
We just received our first Azure order delivered to our area this week. I love looking in the pantry and seeing my good deals. This book would be great.
Patricia says
These are great tips!
Paula Meyer says
Your book would be great to read and to glean some more ideas on how our family could cut our budget and save money!
Faith says
I would love to win this book!
Jen says
I’d enjoy winning a copy of this book. I’ve heard good things about it. Thanks!
Jessica M. says
I started a co-op in my area recently. (There are VERY few in Northeastern PA.) And we are all saving so much money!
Tiffany says
I’d love a copy of the book! After doing a lot of research, we have decided to go vegan (no meat, no dairy, and no oils). I must say, we will save a lot of money on groceries and on health bills by doing this! (For more info on why we made the change, watch the movie “Forks Over Knives”–available on Netflix streaming or at the library.)
Jocelyn M. says
I would love to win a copy of this book!
diane says
Great tips! We need to eat better this year!
Nancy Thyfault says
I would love to win a copy of the book. I am a huge follower of yours and Crystal’s website. Thanks. Nancy
pam says
It would be great to win a copy of this book, since I am starting my own journey to getting out of debt.
Luciana Davis says
Great tips!!!! Defitnely inspiring!!!!
Tammy says
I would love to win a copy of this book!
Carol D. says
GREAT tips, Crystal! I would LOVE to win a copy of your AWESOME book! :)
Bonnie F. says
I would love to win a copy.
Natalie says
Great article! Some of those tips are awesome! I especially liked the idea about starting a garden & joining a co-op. We just joined our co-op & I bought 50 lbs of organic beans for a great price! (we are vegan, gluten free, & eat primarily organic)
& I’d love to win that book! I’ve been following Crystals blog for years!
Rachel Garmers says
I have followed Crystal for a year now, and have learned so much about saving money because of her. I’m so excited about the book and how I can even further improve our financial situation. Best part? Crystal is donating ALL of the proceeds of her book to women and children in need! Go Crystal, and God bless you!
Rachel G.
Cheryl @ Moms in Need of Mercy says
asked my library if they could get this book! would love to win my own copy (especially since my birthday is saturday) :)
Beth Cranford says
Great suggestions. This is perfect timing for me, as one of my goals this year is to go further with whole foods. I’m hoping to find good affordable resources for some of the foods I’m still not using. (like free range chicken and eggs, organic veggies, etc.). It’s encouraging to be seeing people like you online who are eating a whole foods diet on a budget.
I don’t guess we’ll ever get to a completely whole foods diet but we can always make one more change and get one step closer. (but never say never to the brownies and ice cream!)
Of course I’d love to win your book!
Sandi says
I would love a copy! I’m thinking about teaching a money-saving course at church with the goal of increasing giving to charities via savings, and I need all the help I can get! :)
Julie Mapstone says
Great tips – thanks! I’d love to win a copy of Crystal’s book too :)
Amanda says
Great post! We are currently transitioning our family into a healthier diet, in part due to my son’s short attention and hyperactivity. Thank you for helping me do this without breaking the bank! Thanks to Crystal for the great information she posts- would love to win her book.
Jenny says
I’m excited to read Crystal’s book and would love to win a copy.
Cheri says
I was so excited to get start getting seed catalogs in the mail today! Fresh from the garden is so much cheaper – and tastier – than the store!
Christy R says
Enjoyed the article! Would love the book too!
Lara Gutierrez says
GrEat tips
Kori Ireland says
This book sounds wonderful. I’m needing to work on budget and eating right – so this book would be wonderful. :-)
Ashley says
I’m definitely interested in reading this book! If I don’t win I’ll be sure to check our local library :) thanks!!!
Jennifer says
I would love to win a copy of the book!
Martha says
I would really like to win a copy – especially since we need to cut costs more right now.
Bonnie says
I love that you are open about your families approach to eating. One of my favorite sayings ins “Everything in moderation including moderation”. Doing what you can is so much better than saying if I can’t do it 100% then I won’t bother.
Charlene says
This book isn’t in our library and looks interesting. To win one means I don’t have to buy one!
Amanda Dixon says
I would love to win a copy of the book. It sounds like it has a lot of great ideas.
Casey G. says
I’d love to read this book!
Emily says
I would love to win a copy of this book- I love her blog!
Elizabeth says
We struggle with maintaining our food budget, thanks for the tips. I would love a copy of Crystal’s book!
Becky says
Would love to win this book! We just moved to a new area in the country and are thinking of joining a CSA!
Vivienne says
I’m pretty sure I NEED this book – I’m a single mom going it alone and I NEED to get back to frugal healthy eating too. We’ve been doing without most “extras” so the food budget has to get serious now.
Kathy (Kangaroo Mama) says
I would love to win a copy of this book! I need it!
Melissa says
I am just starting to branch out into whole foods! Great article! I’m sure the book is great too!
Jill says
I would love to win a copy of Crystal’s book! It looks excellent! :)
Melissa Miller says
I would love to win a copy of this book. Thanks for the ideas to save on my food budget.
K Quinn says
I agree. We eat very well at home practicing all of these tips. Especially the gardening and freezing. When fresh (not frozen) turkeys were on sale for Thanksgiving we cut up a few and they sit in the freezer for later meals. Learn to freeze your summer abundance and you’ll be eating well all winter. You can even garden on a small porch (which we do in addition to the raised beds) and don’t think gardening ends in the summer.
Shannon says
I love Crystal’s ideas. She is such a creative mind when it comes to being frugal. I’d love to win this book!
Erica Bolticoff says
I’ve been feeding my family like this for over 12 years, and have found that the times when we’re traveling and eating mostly processed foods, that there is a huge health difference!
Kristen says
What great ideas – practical but helpful – as always!
AMY says
THANKS FOR THE OPPORTUNITY!
Lisa B says
Would love to win a copy.
Cortney says
I so want to win this book! It is so hard to try and eat healthy and live within a frugal food budget. Thanks for the tips!
Holley says
What a great post!!! Thanks for the tips! Would love to win THE book!!!!
Darla m says
Thank you so much for this bl og and the chance to win this book.
Catherine says
I love these ideas and Im definitely going to look into the co-op idea. Thanks for all you do.
Emily Prieto says
This book sounds AMAZING! Just like everything from Money Saving Moms!
Valerie says
Anything to eat better and save money, too!
Ginger May says
Thanks for all the tips! I’ve got a cabbage/ham hock soup simmering in the crockpot as I type this. I was able to use up most of the odd ‘n’ ends in my fridge that needed to be used, so I’m pleased. I’d love Money Saving Mom’s book!
Melissa F. says
I just started back to work this school year, after being home for eight years. I can’t believe how much harder it is to feed my family well while I’m working outside the home! Thank you for the tips…We have got to get back to eating a good, home-cooked meal every night!
Christi says
Would love the blessing of your book. Enjoyed this post. Thank you!
becca holt says
Great ideas here!
Jen B. says
I’d love to win a copy of Crystal’s book! I’ve been following her blog for a while now and love all the money saving ideas. Thanks for the tips!
doris says
What a neat article! Glad I found your site! I would LOVE a copy of this book!!
sandy says
i would love to read this book. i need a lot of help with finances.
Joanne Wiklund says
Even though there are just the two of us now, eating healthy is still a priority, and meat isn’t a main centerpiece of our meals. We share a lot of meals when we eat out, picking a special we both like. We just ask for an extra plate and share. Most waitpersons are very understanding and are so helpful. It keeps us from eating too much.
Sometimes when we’re really hungry, we each order a special and bring our extras home. Helps the budget a lot! Thanks for all the tips. J.
Tracy says
Love to try and save some cash! My grocery bils are crazy high!
Nicole says
Love all the money saving ideas you have brought us! Winning a copy of this book would be fantastic, having hit a rough patch any & all tips are needed! Thanks again for tips:)
Andi Holt says
Love these ideas!
Rebecca says
Thank you for the article, it’s great motivation in the depths of a new england winter. I would love to win this book!
Bridget says
Great tips!
Samantha Dunlow says
Thank you for giving us a chance to win your book. I am going to look into the co-op idea.
Helen says
Thanks for all this info! You and Crystal are my favorite two blogs!
Sasha says
My goal for the new year is to eat more whole foods and stick to my grocery budget so this posting was great to read!
Addy says
I’d love to get a copy of your book, Crystal! Your generosity with the proceeds is such a great example!
Jessica says
I just came across Crystal’s blog earlier this week. I’d love to win a copy of her book. Thanks!
Benda J says
I would love a chance to win!
Jennifer Schmerer says
I read Crystal’s story after seeing your giveaway. I would love to win a copy of her book and read more about her journey!
Kristy Chapman says
Of course I would love the learn more to support our whole foods journey! Thank you for the opportunity!
Heather Morgan says
Really hope I win this book. I could really use the advice in this book.
Carol says
I’d love a copy of this book!!!
Stacey says
We started a garden several years ago and it was the best thing we ever did for our diet and our budget! Ther is also great pride in eating the food you’ve grown. Great post! Crystal’s book looks great too…would love to win a copy!
stephanie niavez says
I enjoyed reading this and would love to win.
Mrs. Price says
I would love to win a copy.
mia hanna says
I am so excited that this book is finally here! what a blessing. Hope I win one, Thank you!
Meredith says
Very helpful information! This is definitely a challenge for my family!
Kristi Pool says
The book looks fabulous!!
DeAnn says
Thank you for the post. I like the ideas and pland to add a few to my meal/budget plan.
Heather J says
I love these 8 tips! I’m really trying to make sure my family eats healthier, but it can be more expensive. I’ve always hated that processed foods are cheaper. It’s no wonder why staying healthy is so difficult!
Jamie says
I love all your ideas. I just wish I could grow a garden this time of year where I live. I love the summer garden. We’ve decided to eliminate sugar and processed foods out of our diet recently because I was having some problems. So, this helped reassure that I can save money while still feeding my family healthy foods.
Audrey B. says
I need to do the 6 meals out of one chicken!
Heidi says
I would love to win the book ! Sounds like a perfect way to start the new year off right!
AJ says
Another big plus of eating healthy is not getting stick. One of my sons is going for his second year of perfect attendance in school!
Amanda says
I would love to win this book – I can’t wait to read it. I am in line on the hold list for it at our library.
Heather says
We save lots of money by not eating any meat at all.
Elizabeth says
pick me! (please)
Polly says
Love her blog! Would love to win her book. I have already put into action some of her ideas and they work!
Alexis says
Great article! We buy natural/organic and local. This has great tips! I would love to win a copy of this book :)
Alexis says
Great article! We buy natural/organic and local. This has great tips! I would love to win a copy of this book :)
Jennifer Brown says
I would love to have some extra help with the budget :)
tampatwinmom says
great ideas! I love the meat as a condiment one! Woudl love to see more in the book :)
LuAnn VanDenBerg says
This book looks very practical.
Hope says
Our family food pledge is: “As much as possible we will eat whole foods, seasonally, and locally. We will support our local growers and food merchants.” We belong to a CSA, buy chickens, beef, and milk from local merchants. Nearly everything we eat is made from scratch. Last summer I lost 20 pounds, we walked as a family, and I got off of blood pressure medication for the first time in five years! We have a family of six and our budget for food is $400 a month. Although (truth in advertising) I spent just over $413 per month in 2011. Yep. We occasionally have a pre-made food. But, it’s not often. It CAN be be done… and for less money than you would think!
serina says
I am very interested in checking this book out. Thanks for the giveaway.
Rebecca Konegen says
Am excited by the book! I do love how careful Crystal is to give credit where it’s due. I’m looking forward to checking out her link to 6 dinners out of 1 chicken.
Shealyn says
Great, practical tips.
Stephanie says
Thanks for all your money saving tips!
Colleen M. says
Would love to be a winner! I follow her blog regularly! Thanks for the giveaway!
Rachel W says
Would love to read this!
Anna@The DIY Mom says
I love all your tips and both Heavenly Homemakers and Money Saving Mom. We have moved a lot and one of the ways we have saved a lot of money through the years is by eating the cheap healthy food abundantly and the lower quality or more expensive food less. We used to live in a state where we could get raw milk at an amazingly good deal, but fruits and veggies were more expensive. Now any kind of milk is ridiculous but many kinds of fruits and veggies are super cheap in China. So now we eat more fruit and veggies. Perhaps someday we’ll be able to move out to the country and get our own cow or something, but for right now this is working for us.
Jenn @ Beautiful Calling says
I’ve enjoyed following along on Crystal’s many blogs and definitely look forward to reading her book!!
[email protected]
Michelle Miller says
Thanks for the wonderful ideas! Would love to have a copy of your book!
savanah rea says
I was told about money saving mom through a friend at church over a year ago and have been a follower and couponer ever since. Trying to live a more frugal life and save all the money I can. I would love to win this book for some good encouragement and ideas!!
Mary says
I love Crystal’s blog! I just ordered her book today, but I would love a copy to give away to my mom. Thanks for the idea about serving food as a side rather than the main course.
Jenny M. says
I really want this book! Thanks for the guest post Crystal!
Michelle T says
I love reading her blog, so it would be great to win a copy of her book!
Rachel Beita says
I would love to win a copy! Thanks for the post, very helpful.
Teresa Broos says
I love the website,so much information. I would love to win a copy to help become a better steward over what we have. Thank you
Michelle says
Nice guest post and it would be great to win!
Maura V. says
I love Money Saving Mom and would love a copy of her new book! Thanks!
ms.p says
I sure could use the book. Why is everything going up but wages, ours went down. With gas prices I am working just to pay for my hubby gas to get back and forth so he can pay for the bills and stay above water.
Denise D. says
These are great ideas! I’m sure the book will be even better.
Rosalind Watkins says
I love Crystal’s blob (and Laura’s too) and I would love to read her book.
Rosalind Watkins says
Oops, Sorry! I meant I love Crystal’s Blog not blob!!
Corrie says
I absolutely love Crystals emails. I am constantly getting great ideas on how to strech my food bill. I would love to win this book..I was just wondering can you really get better deals on produce and spices in ehtnic stores??
Sandi Hemming says
Good tips! As a registered dietitian, I speak to many people who believe they can’t afford to eat healthy. It’s simply not true – eating healthy comes in many prices ranges. And I might add eating unhealthy comes in many prices ranges too – but carries with it future costs as well. Thanks for spreading the important message that eating healthy within your budget is possible and important!
Sonya says
Good post and please enter me into the drawing.
Connie Bittner says
You have inspired me to try new things to save my family time and money. I’m sure your book will help in getting started. Love reading your blog!!
Tanya says
I love buying in bulk from Azure Standard, plus we have our own laying hens, a large garden, and the past two years have raised and butchered our own pork. We, like Crystal, enjoy sweets from time to time, but I still try to keep those “whole” as well, using real, recognizable ingredients. It’s fun eating well and saving when possible.
Andria Woiwode says
I am thankful that you took time to write this! Can’t wait to read your book!
Stephanie says
Love both blogs!! We have to eat healthier (lots of fruits and veggies) since all 3 of my boys have multiple food allergies. I would love to win Crystal’s book to try to save some money.
C. Dazey says
I check her website daily! I would really enjoy a copy of her book.
Karen says
Thanks for the chance to win a copy of the book!
Colleen C. says
Thank you for the information and most of all for the encouragement. I have been getting together with a group of mom friends for a “coupon swap”, and sometimes I feel like I appear to be extravagant in my spending because we are trying to serve more whole foods to our families instead of the processed foods. I know that the changes we are making are better for our family’s health and the long term benefits will certainly outweigh any cost. Having the information that you provided will encourage me to continue to do what is best…and it can be cost-effective, too! Thank you!
Carolyn says
We are on the same page when it comes to eating….mostly healthy to leave room for an occasional treat!
Nancy says
Thanks for the great ideas!
Lisa says
yup, sure want to win this one :)
Cj says
Would love to win the book!
Heather says
We are a family of 5 now and even though we’ve greatly increased our grocery budget we are still lower than almost everyone one we know and we eat more healthy! Skip the junk, eat from farmer’s market and local farmers and fill in with beans, whole grains and such…tastes better, you’ll feel better and supports our farmers!
Love to win the book too :)
Kristen says
Love Money Saving Mom! Thanks for featuring her – menu planning and grocery shopping are my weakest areas of household management. I’ll take all the tips I can get!
Wanita says
I would love to win a copy!!
Karen says
Thanks for the great information you give us everyday!
Teresa says
I appreciate the whole foods tips! Hope to win the book!
Britney Smith says
Great practical suggestions! Thanks for sharing!
Kelly says
Great article, great blog. Crystal has so many practicle posts that we can use in our lives!
Cynthia Cashman says
Thanks for the tips! Love the blog.
Paula says
Your tips are great. We have grown a garden for the last 4 years. I try to buy fresh fruits & veggies that I am not able to grow when they are in season. I make my own bread every week. And through coupning, I am able to feed my family of 5 on just $50/week. I would so love to win a copy of Crystal’s book. I read her blog daily and love it!
CArmon Simon says
I am a mother who tries to coupon as much as possible and I also try to eat as healthy as possible (i’m a runner and my family is extremely health conscience). However, in Southern Louisiana it is almost impossible to get healthy food for less than processed CRAP. I try my best to buy organic and local. We only have ONE local fresh market and it refuses all coupons. So I spend a ton of money on produce and very little on other groceries thanks to coupons. Anyone else in the south feel this way???
By the way, I love Crystal and was hesitant about spending the 9.00 on her book, because I am frugal ;) and then when I read her heartfelt story about why she finally chose to write the book, I used my last few dollars on a gift card to get it. And I have already read the entire book!! I LOVE IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Deborah says
This is an awesome list of tips! Thanks for sharing with us!
Tancy says
thanks for the chance to win the book… looks like a great read.
Melinda says
We’re making the transition to whole foods at our house and trying to buy things like honey and coconut oil is hard to do on a budget, but I am a creative woman and am finding ways ;)
Phoebe says
Thanks for the giveaway. :-)
Kristin says
I’ve been wanting this book but can’t afford it!
Rachel says
I’m learning to do this more often and would love a copy of the new book!
Althea says
I have been on pins and needles waiting and watching for the book to come out. Congratulatins! It would love to win the book; but will have to wait until it’s available at the library.
KatieC says
Thank you for offering this giveaway. We’re really tightening our collective belt at our house, so any resource is a valued one!!
Jamie B. says
Would love a copy of this book!
Elaine says
Great ideas. Instead of making trips to several different stores, find one that takes coupons AND price matches the sale price from competitors flyers.
Merideth says
Would love to win.
Casey says
Love her blog and have already preordered her book, waiting for it to arrive. Would like a second copy to gift to a good friend of mine.
Katharine P says
I use a lot of basic whole-food ingredients to feed for my family and I think we do it on the cheap – that does include a lot of beans and rice :)
Leslie says
I would love to read this book. Thank you for the tips on adding more whole food at a reasonable price to our diet.
Mayra says
I started the year eating whole foods, so I will be needing this book! I’m decided to commit to it AGAIN!
Laura Oller says
I am interested in winning!
Sara says
Looks good!
Karen Fleming says
Great suggestions!
Colleena Stark says
I daily check Laura’s & Crystal’s blogs for tips in the home. I would love to win Crystal’s book.
Jill says
We try to watch every penny in our one income home, I would love to win your book!
Michelle M. says
Enjoyed this. Thanks for writing. I’m here from Crystal’s blog and would love to win a book.
Casandra says
I have been looking foreward to this book! Would love to win!
Lacy W says
Please count me in for an entry in the giveaway :)
Shelly Goguen says
Thanks for your tips on how to eat whole foods! I would love to win Crystal’s book – thank you.
Patty says
Thank you for this article. I am trying to save for a special trip and the food budget is a good place to save.
Julia says
Enjoyed reading the article. Always welcome new tips on how to work on our budget. With moving and a second child a little while back things have been so crazy that i just can’t get back on track. Would love to be one of the winners:) Thanks for the help!
Bethany says
So inspiring! Would love to win a copy of her book!
Sarah says
Great ideas! We’re starting to be much stricter with our budget. It occurred to me the other day, though, that when my 2 baby boys are teenagers it’s going to be REALLY hard to have a good food budget! I have to start practicing now!
Arika says
I think the idea of meat as not the main element is great! My clan thinks meat is something needed at every dinner.
Jennifer says
I would love to win this book!
Wendy Montgomery says
Thank you for the article and the giveaway, would love to read your book.
Caitlin says
Thanks for all the ideas!
Melissa says
i’d love to win a copy of the book!
Holly @ Faithful Womanhood says
Great ideas! If anyone is interested, my blog post this morning was about point #8. There are some good coupons out there for non-food items! http://www.faithfulwomanhood.com/2012/01/31-ways-real-foodies-can-save-coupon.html
Rochelle Alford says
Would love to win Crystal’s book.
Jennette Kilbarger says
Thanks for the tips! Looks like an interesting book!
Katelyn Lee says
Thanks for the opportunity to win her book! Great advice!
Rosie says
I really enjoy both your blog and Crystal’s blog. I’ve learned so much from the both of you.
Melissa says
We’re committed to eating a nourishing, whole food diet as much as our budget will allow. However, we also give ourselves permission to eat fast food once in a while! It’s all about balance.
Thanks for the chance to win the book!
Lisa Vigil says
I think I’ve read this a few times now, and I always see something I’ve forgotten. Thanks for the opp to win!
Big D & Me says
Great tips. I am trying to lower our grocery by $100 this month so this will be very useful info for me
Julie says
Thanks so much for the information this is something that I struggle with weekly! I am always looking for ways to serve more whole foods to my family. I am headed over to the recipes section. Thanks again~Julie
Sue D says
I can always use more money saving tips.
Theo-Ann Johnson says
I would love to win a copy of this book; I would love to save more money. Great article with super tips!
Josie says
Thanks for all the great ideas and a chance to find out more :)
Karen says
What a blessing both of you ladies, Crystal and Laura, are. It would be such a delight to win one of your books Crystal. You have challenged and spurred me on in so many ways. Thank you for all the hard work and for your extremely generous spirit. I hope your book continues to do excellently! Karen
Sarah M says
Love reading about saving money and hearing other do not eat all processed foods . We are in a fruit and veggie co-op and that helps us save a TON of money .
Claire says
Great, practical ideas! I love all your tips for saving on groceries.
Ashlee Barker says
I always enjoy your blog/articles. Thanks for all you do.
Kim says
I’m so thankful for your transparency, and sharing your gifts and talents to the rest of us Moms. I am fascinated with food, nutrition, and practical tips for taking care of my family as a Prov. 31 women. I would love to win the book…as it is very difficult on “No Budget”.
larisa says
I would love to win a copy of Crystal’s book. Thanks for the chance.
Lisa Taylor says
Great advice! I especially like the idea of serving meat as a condiment!
Chenille says
I would love to win a copy of her book. I am already a follower of her blog!
Jeanette C. says
Great article–I will try to incorporate some of the ideas in my next grocery trip!
Emily says
I would love to win a copy of this book! Thank you for the opportunity!
Rebecca S says
What a great post! Great advice and well written!
Crystal’s book looks great, looking forward to reading it!
Rebecca
Sarah b says
I would love to win her book!
Krista says
I would love to win this!
Crystal says
I preordered a copy back in November and received it yesterday. I am just in the first chapter, but what I’ve read is already motivating because it is so logical. I would love to win one for my mother from whom I inherited my sloppy budgeting skills.
laura says
great tips! would love the book!!
Elizabeth Buckner says
hoping to win!
Cynthia says
I would LOVE to win this book! Excellent info!!
~Cynthia
ashley says
Crystal- Your book sounds interesting, but I’m not sure I can justify spending money with the intention to save money. So winning a copy would be great!
Tawni says
Thanks for the great info. Ive been looking in to CSAs in my area and they seem to be a bit expensive … think im going to start going to the farmers market.
Would love to win the book!!
Tawni :)
Brenda Patterson says
Would love to win a copy!!
Betty Best says
I read your blog everyday. It is a resource of useful information on how to live in peace and also stretch the grocery budget. Hope to win your book.
Sarah K says
thank you for this info. would love to have the book.
ALISSA says
would love to win Crystal’s book!
Dara says
good post, and the book looks like an interesting read! :)
Lynn says
This book couldn’t have come at a better time. Thanks for the giveaway.
Melissa Jones says
There’s no better deal than free! Would love to win her book!
ksldr says
Our family recently had to switch to a diet that is drastically lower in carbohydrate because of pre-diabetes. Even beans count as carbs on this diet and cheese is sometimes more expensive than meat per pound so we are looking for budget friendly ways to eat this diet. Using meat as a condiment isn’t the right balance, any thoughts or ideas?
Shelby Prout says
Thanks for the post.
Crystal, I love your blog and all of your great ideas.
Would love to sit and chat over a Starbucks someday!
Congrats on your book. I hope it does well.
Thanks for the chance to win it ! :)
Shelby
Gia says
Great pot – cant wait to get my hands on the book!
Gia says
*post*
Tina says
This is a great giveaway. Thanks for the opportunity and your wonderful & helpful website!
Megan B says
This is a great post, as I’m always trying to find a balance between health and budget when I grocery shop. Thanks!
Lori says
Great ideas! Thanks for sharing…I would love to win the book:)
Jill says
Thanks for the tips, and for the chance to win Crystal’s book!
Amy says
Love your website and the Godly focus. Thanks for the chance to win the book!
Laura S. says
Thanks for the ideas. I’d love to win a copy.
Kathy Caplinger says
My family eats a lot like yours! We do our best to eat non processed foods but we also love to have ice cream or cookies here and there! Thank you for being open and honest!
Claudia Heinrich says
Good Reminders! Can’t wait to read this book.
Rejoicedover says
Totally interested in reading the tips in this book!!
Wendy Dooley says
Nice tips. I would love to stop buying all of the Great Value foods for my family and start preparing better meals. Just not sure how…I’m still learning :)
Michelle says
Thank you, we’ve discovered many of the same things in our quest for a healthier diet, and the reality of our time constraints with a busy household and a traveling hubby.
Sarah G says
Other people’s experience is wisdom gained for me. Even if there is one tip in Crystal’s new book I didn’t already know, I still gained!
I would love to read her book with buying…now that’s savings upon savings!
Elizabeth says
Loved this post, as my goal is to feed my family healthy, un-processed food as much as possible. I would love to win a copy of Crystal’s book!!!
Melissa Yago says
Thank you for being so real… Often times I get into the “I’m not good enough” mode when reading about moms who can feed their families food made from scratch. I’m a working mom and just don’t have the energy or time to do it. Thanks for admitting to the use of processed foods and non-100% organic in your meal planning.
MJ says
Thanks for the tips. We strive to eat little to no processed food in our home. While it is difficult… so worthwhile.
Susan says
Love your blog and would love to win this book!
Megan says
I *love* the idea of serving meat as a condiment!!! It’s such a simple but brilliant idea. Thanks!
Jaclyn says
This would be wonderful to win! There is so much more to learn to be a bit more frugal.
Marlene says
I need to more intentionally practice the buy-ahead principle. Thanks for the opportunity to win your book.
ColeneWatson says
We have been part of a CSA for a couple of years now and love it! I encourage others to look into it!
Kim says
I would love to win this book.
Amanda Hensley says
Love both of your all’s blogs! Thanks so much for all the great ideas!
Lydia Lyn says
When I first started budgeting and cutting costs, I found the groceries were the area I saw the best immediate results! These tips are incredible money-savers!!! And, as a writer for a financial encouragement blog ( http://www.theholeinmyhandbag.blogspot.com ) I am always looking to learn more about living a frugal lifestyle. I would love to have a copy of Crystal’s book!
Angela says
Buying whole foods is actually less expensive than processed foods – in many cases!
Bulk thick cut oatmeal is 77c/pound at our grocery store – packaged oatmeal (like Quaker) is about $4/pound – and boxed cereals are $3-4/pound.
Vegetables are remarkably inexpensive, but chips cost $2-$4 per bag. A whole 2lbs of carrots is $1.50! A full head of lettuce is between 99c and $1.49 while bagged lettuce can be $2-$4.
Cooking a whole chicken and cutting it up for meat (in meals or for sandwiches) is about $1 a pound – guess how much nitrate/sugar/chemical loaded lunch meats cost? Between $6-$8/pound. They are more expensive in the small sealed packages but are still about $6/pound at the deli.
Thanks for sharing your tips.
Beth says
Would love to win a copy… We are on our Total Money Makeover journey and would live to ideas and encouragement from a book like this! Already a Money Saving Mom reader.
Kara says
I would love to win a copy of Crystal’s book. Thanks for sharing the great tips.
darcy says
Love to cook whole foods
Glenda says
Thanks for the tips. We have totally removed processed foods from our diet and always look for ways to be more frugal with the grocery bill. Just found your blog this past week and I’m enjoying it. Blessings on your day!
Jen Hayek says
Thank you so much for all this wonderful information. I have been wanting to steer away from processed foods for my family for some time now. I must admit the price tag on many organic items have been a deterrent. This article is encouraging. Thanks! I would love to win a copy of Crytal’s book!!
Cheyenne says
I feel so convicted about not having a garden! I have the spacr and the time, but I lack the motivation! My goal for June is to start out with one potted tomato plant. I figure if I reap the benefits from that one plant, it will give me the push I need to grow more! Thanks for the article and a chance to win your book!
melanie keck says
love it! love crystal she is such an inspiration to me. We have recently started eating better and more whole foods. I got an electric pressure cooker for christmas (yeah). It makes it easier to cook beans and grains and have them on hand. We have been lucky, my favorite produce manager has moved to a store closer to us. it is just a few miles to good and inexpensive produce. we still go into town every other week to take advantage of the two stores that offer super produce deals on wednesdays. with a new freezer to fill up with excess we are really blessed. I am learning new skills. people who say that coupons are only for junk food have not experienced life in the coupon world. I use the coupons mainly for toiletries soaps and other things so that I have more in the budet for good food. maybe one day I will have a green thumb, but until then I think I will make freinds with the nieghbors that do. But we will keep trying because it is good for the kids to tend to a garden and learn the value of work and good food too.
Janice Derington says
I would love to win this book! Love her site!
Babs7 says
Great tips. We serve meatless meals at least twice a week in our home, which also saves money. Thanks for the opportunity to win a copy of your book – it sounds great!
Janey L. says
I have enjoyed MSM website for the last couple of years….lots of good advice and encouragement. I would love to read her book.
Yuevettee Fennell says
Thank yu for the opportunity to enter for this great book. I would love to win it.
Stacy says
Sounds awesome! I certainly can use some more tips on saving here! Thanks for the chance to win!
charla shell says
Love money saving mom! would love to have her book
Lisa Whitmore says
Oh I’d love to win, pick me!
auli smith says
This book is right up my alley. Id love to win it and share it with some of my frugile friends as well. Thanks for the opportunity!
Holly says
I would love to win a copy of this book.
Jill says
I’m getting married soon and will be responsible for the meal prep for our household. I’d love to win a copy – her ideas sound attainable!
Kelly says
I’m looking to increase whole foods and save money in my budget.
Brian says
Would love to win a copy for my family as my wife is she is stressed out with 3 small kids and trying to balance the household budget.
Lynelle says
Would love to win a copy of her book!
JA Barbier says
Love the post. I cook for 3 big guys, and 3 not-so-big- guys, and am always looking for ways to make meals cheaply. I’d also love Crystal’s new book!
bonnie says
Would love to win a copy of Crystal’s book. Thanks!
Melissa says
I’d love to win Crystal’s book! I try to eliminate all the processed foods our family eats and would love new ideas.
Rebekah says
I would love to win a book!
Andrea says
I’d love to win Crystal’s book! I try to eat unprocessed foods as much as possible, but working 40+ hours a week plus everything else makes a lot of cooking from scratch a luxury. So, we practice the “moderation” principle too :)
Abby says
Would love to read this book!
Cris says
Pick me! Love MSM and Crystal.
Lisa R says
I would love to win a copy of this book!
ACMommy3 says
Enjoyed this post, tip #4 and #5 are especially helpful to me right now…over the holiday months of Nov. and Dec. I got into the bad habit of planning more elaborate meals, with quite a bit of main-dish meats in the menu plan. Gotta get back to frugal, smart meal planning. :-) Would be excited to win a copy of this excellent book!
Samantha Garcia says
I would love to win a copy of Crystal’s book! Thank you for this post as well. I am working on completely eliminating processed foods from our diet and love all the tips!
Ana says
I’m expecting my first child and am on a tight budget. This book would come really handy!
Rita says
Sounds like a good read!
Christina says
I would love help getting our family healthier without breaking the bank!
Michelle Fridlington says
For those who haven’t tried it yet, couponing really, really works to save money on non-food (and food)items. It really helps us to be able to afford the Whole Foods market for groceries for our autistic little boy.
Tracy says
I am very interesed in learning to feed my family healthy food. Thannks!
Christine Daigle says
I try practice this weekly at grocery store
Tina says
Oh yes, I would love to win this book. I can use all the help I can get. Thank you!
Crystal says
Sounds like a great book – I would love to win!
Sara says
I love the blog so I would love to have a copy of her book!
Maya says
I would like to eat healthier and we are definately trying to save money.
Darcy says
Winning a copy of her book would be beneficial!
tara says
Thank you for this info. We are really trying to dig our family out of debt and I just can’t stand the idea of feeding my kids junk just so we can be better financially. I appreciate this post and would love to win the book too! :)
Sarah Halford says
Love the MSM and HH blogs! Would love to win a copy of the new book!
Susan S. says
Love Money-Saving Mom and would love to win one of her books. Thanks for this article and the chance to win.
Meghan V. says
Oh, I would love to win.
Robin says
Good ideas, especially using meat as a condiment!
Hanneke says
I would love to win, if you ship outside the USA :) otherwise pick someone else :)
Hilary Thompson says
These are all great tips. It would be nice to win the book!
JennW-M says
I would love a copy of Crystal’s book. I have been starting to remove processed foods from our families diet, it was difficult at first. Though we seem to be saving more money because we are not buying so many packaged items.
kimberly jennings says
I would love to win a copy of this book!
Renee Gotcher says
I would love to win a copy of Crystal’s book! I am very glad I saw this article on Facebook this week: I have been really thinking about the whole/real foods vs. processed foods issue since the beginning of the new year, but have been holding back because of finances. I see great stories being shared on my friends blogs and other blogs I read about taking a “cleanse” challenge and/or “real foods” challenge, and I have been feeling compelled to address this in my family. We don’t eat poorly by any means, however when I started coupon shopping last year, I did start compromising on allowing certain foods in our family because they were purchased so inexpensively or even for free! I think part of the result has been some weight gain on my part, and I’ve also noticed some digestion issues, which I’ve never had before! After reading this article and the helpful links included, I feel prepared with a plan as to how I can clean up our pantry and our diet without spending hundreds more on food (which is what I imagined would happen if I followed any of these plans). I know it will take planning and organization, but I know it’s time to make it happen. THANK YOU Crystal!
Maria B. says
You have great tips! Thanks for sharing. I would love to win this book :-)
Kristina Best says
I could totally use this book!!! Thank you for the tips!
AllisonM says
this is great! Thanks for the tips!
Katie says
Would love to win – thanks!
sharon barry says
need all the help i can get
Rhonda says
This looks great,Laura!
Tara says
Would love a copy of the book. Love your tip about meat not being the main dish. I have started making lots of soups and it is helping my budget.
Amy says
Love your practical tips! I’d love to win a copy of Crystal’s book too!
Diana says
Would love this book :) Thanks!!
Anna says
I would really enjoy this book.
Melissa B says
her book looks terrific and just what I need in the new year!
Naomi says
Thanks for your article! Would love to win Crystal’s book, too. :)
Traci says
Crystal’s book looks so great! Thank you for the opportunity to win one!
Shana says
I had to smile at your opening comments- I do live in Alaska and in my part we do our best to eat whole foods, but believe me when we are in the lower 48 I am so amazed at the prices of organic food- and that’s what eat down there when vacationing!! In fact my husband is in Washington this weekend and he is so excited to go to a Whole Foods store!
And yes, I enjoy Crystal’s site too, and would so enjoy a copy!
Lenetta says
Thanks for the chance!
Amy says
Grear post., I agree I’m always saying it really doesn’t cost much more! Some processed items r really expensive to be buying all the time.
Maria says
Crystal, congratulations on your book!
stephanie says
i would love to win!
AMY BRASIL says
Great ideas. We grow veggies on our small balcony. Hanging planters are great space savers.
Ellen says
Would be interested in taking a look at this book. Thanks.
Linda Hayes says
Would love getting the book. With grocery prices rising in greater percentage than I’ve ever seen in my 68 years, we need to be smart — and maybe vocal — shoppers.
Janeen says
I’d love to receive this new book! Thanks for the giveaway!
Margie says
I’d like to read Crystal’s book.
DorthyM says
That book would help out a lot! I love your tips on how to eat healthier and meal planning. I think I may research buying a cow or half a cow locally and see about maybe splitting the cost with other family members.
Tiffany R says
These are great ideas. I would love to win a book. Thanks!
Jan T says
I appreciate Crystals suggestions and wisdom. I’d love to win a copy of her book!
Brenda says
I Really, really need this book! Thanks
Rachelle says
Always looking for new ideas and ways to improve. This book sounds good.
Renae B. says
I love all of your tips!!
Jennifer says
With 3 growing boys it is always a challenge to have them eat healthy w/out breaking the bank. I’d love to check this out!
Debbi says
Thank you for a chance to win!
Susan H says
Thanks for the tips! I’m trying to find a co-op in my new area now…can’t wait:)!
Janet says
I’m in! Thanks for this giveaway :)
jill says
thanks for the opportunity
Katie says
This book looks really helpful!
Erika says
Great post and fun giveaway! Thanks!
Christy says
Great tips!! Thanks for hosting the giveaway.
Angee @ Sunshine in my life says
I love Money Saving Mom and can’t wait to read the book.
Melody Rose says
Thank you for the helpful reminders. For example, I think a family can save money by purchasing produce that is in season. Also, I never knew about the co-op nor trying to barter with someone who has a garden. By the way, I would be grateful if I get the book. I am a single mom with a teen daughter. We are always looking for ways to save money. Thank you!
Olga says
I’m so glad that you mentioned gardening. Just today my husband and I were talking about how much we miss all the delicious free produce from our own back yard. :-)
Chris says
Great tips! Thank you
Arica says
Looks like a wonderful book! Thanks for the opportunity to enter to win it. :)
Steph says
I would love to win this! Thank you for the giveaway.
ELENA MARSHALL says
Thank you for this opportunity ladies! I would LOVE to have this in my “mommy toolbox”! :)
Joi Thomas says
We have just recently started eating whole foods only, to see if it helps our boys’ focus and behavior at school, Thanks for the great ideas for whole foods on a budget! And If I win the book, that would be great too!
Bobbie says
I would love to win Crystal’s book! Thank you for the tips on whole foods :)
Diane O says
Thanks for the tips! I’d love to win the book!
Christine says
Love the tips, especially the one about joining a CSA. Produce from these groups is almost always organic and at least pesticide free, plus you support your local farmers. You also quickly learn what is really in season and what is not, and the prices for the quality of produce you get can’t be beat! I’m still trying to figure out the whole couponing thing for toiletries and non-food items. Would love to reduce the spending in that category!
Amanda says
What awesome tips! I’ve been making my 1 yr old’s food from scratch, and it is so much cheaper (and more appetizing) than the jars/pouches/boxes at the store. I would love a chance to win Crystal’s book, thanks!
Annette says
Thanks for the tips – love learning and would love the free book too!
Carrie says
I would love to win this book!
The tip about stretching a whole chicken for several meals is great. I’m going to try that this week!
Patricia Proctor says
Thank you for all the tips you provide. I would love to have your book.
Gina says
I would love the book to find out even more ideas on how to get my family on a budget! Thanks for the tips!
Dawn says
Would love to win a copy! Thanks!
susan maxwell says
Thanks for the great tips! I would love this book!
Carri Bland says
I would love a copy of this book!!
Heather says
I NEED your book :) Thanks for all the helpful information!!
Erin says
This looks amazing – such a great giveaway for January, when we’re all re-evaluating the budget!
samW says
I would love to win this book!
Delorise says
Thanks for the tips- we plant a garden and I freeze what we don’t eat. Would love to win this book–always looking for more info on living a simpler, less costly lifestyle.
Florence says
Thanks for the tips and for the honesty that comes across with it, :)
Janet says
Would love a copy of the book.
Mary C. says
Great tips and a great giveaway!
Nicole A says
I would would love to win this book!! I coupon but I don’t have much meal planning experience and need to figure out how to eat the food Im buying for almost free!!
Heather says
This book looks amazing!!! Would love to win a copy!
Gina M Maddox says
Thanks for the chance to win!
gina.m.maddox (AT) gmail (DOT) com
Stephanie E. says
Would love to win a copy of this book. Thanks for the opportunity!
Erica says
Thank you for the opportunity!
Jennifer says
Great ideas!
Nancy Thyfault says
I would love to win a copy of this book. Thanks for the opportunity. Nancy
Sarah says
I love moneysavingmom.com website, and I’m sure the book has more to share! Would love to win a copy.
Brittany McCormick says
I would love to win a copy of this book!
Jamie says
I’ve been following Money Saving Mom for a little over a year now and have found a lot of help on how to save money, but I know I have a lot more to learn and would love to win a copy of her book.
We started our Real Food Journey this past fall and have been working to stay within our grocery budget, but incorporating more Whole Foods into our diet. Just this month I decided to meal plan for two weeks at a time and I can already tell that it is saving me time and money. Check out my post about it here: http://delicious-nutritious.blogspot.com/2012/01/healthy-on-budget-meal-planning.html.
Beth N says
I own this book but would love to win to give a copy as a gift
Joan says
Great tips. There are a lot of great recipes using black beans also. I am on my phone at the moment, but will find this one bean patty recipe that I made and even my picky kids had to be convinced that it wasn’t meat! Our family is doing an experiment this month. Everyone gets their portion of the food budget and is making their own list, shopping themselves, checking out their own food and then bringing it home, labeling with their name using a perm. Marker and no one else is allowed to touch anyone else’s food. We are on day 5 of the first week. They get $25 apiece for one week. They are all over 13. I usually spend $700 to $800 per mo . on 7 of us. They are already learning about how difficult it is to live on that amount per person. I am blogging about our experiment as well. :-)
Jane Crisler says
thank you for the information . I would love to win your book
Andrea says
Thanks for all of your great info!
Jodi says
Please enter me too — I’ve read Crystal’s blog for years … would be fun to win her book! :)
Sarah says
Great tips! I would love to read the book!
Laurie says
I’m curious if there is more information out there on starting a co-op, or a central information location to find all the co-ops available. Great tips!
Lorri Huffines says
Thanks for the chance to win, I would love to read it.
Angela says
I would love to win a copy of this book!
Amanda says
I would love to win a copy of your book as well!
Cathy S. says
I have been following money saving mom for about a year. Love the tips and advice. I have 5 kids and love the posts. Would look forward to the book!
Joyce says
Thanks. I would like to win a copy of your book.
Sarah says
Your timing is perfect! I just told DH today that we need to start cutting processed foods out of our diet! Thanks for the tips!
Andrea Smith says
Thanks for this! I think Crystals original blog led me to you years ago. :) And thanks for the nod to Alaska. It IS hard eating well here. I wish I lived in America’s farming heartlands sometimes, but I just have to get creative! It can be done, and when I feel better and my family is healthier, it’s worth it!
Janelle Brechbill says
I just ordered a book for myself and am anxious to read it, but I would love to give one to a friend who is in a very difficult financial situation. I appreciate the tips you shared!
Melena says
Thanks for the tips. I need all the tips & advice I can get to help me feed my family of 6.
Brenda Privett says
I look forward to reading your posts each day. You inspire me to be better at saving money by shopping wisely. Life has been very interesting the past few years, and you have been a blessing. I would love to have a copy of your book.
Sue Ryan says
Love your common sense approach Crystal!
Theresa says
I would love to have Crystal’s book!
Karen says
Wow! Over a thousand comments! Guess i will still try!!! I would love to win Crystal’s book!
heather says
Hope ut’s not too late to win! Love moneysavingmom.com!
Toshia says
This book would be helpful for my family. Awesome giveaway.
Tammy says
Ditto what Heather said. Read Crystal’s blog every day. Hope it’s not too late to enter. Would love to read her book!
Kristy says
Such great resources. Thank you! I would love to win!
Tricia says
Thank you for the tips and I would love to win a copy of this book!
crystal@retireandlove says
I would love to win Crystal’s book! I love reading both of your blogs!
Christa says
Who doesn’t need more information on saving money? I know I do!!
Kate says
I love new books and ideas!!
Elyse says
I would definitely benefit from owning this book!
Michelle says
I hope it’s not too late to leave a comment. That looks like an awesome book to own.
Brittany says
I didn’t see a winner posted yet, so I’m with Michelle hoping we can still get in on this prize! Love Crystal’s writing.
Meredith Biggs says
Great post!!! And would love Crystals book!!!
Faith says
I would love to win this book!!
Melissa B says
I’m joining the others just in case you haven’t closed the giveaway yet:)
Audrey Tolle says
I would love to win this book!
Kerry says
If you still have copies of the book I would love one. Thanks You are so great!
Tracy says
With a family of 7 and one teacher’s income, I need all the budget help and inspiration I can get.