If you can’t have wheat in your diet, you will love the Flourless Pumpkin Muffins recipe I am about to share. But even if you CAN have wheat in your diet, I always recommend that we should cut back on eating so much wheat and grain to give our digestion a little break. So these muffins are for you too. :)
What’s great about these muffins, besides the fact that they are flourless and deliciously pumpkin-y is that they are also filling and super nourishing. These include creamy almond butter, which makes these Flourless Pumpkin Muffins such a great start to the day!
Truly, can you believe these don’t have flour in them? They look so normal! (Hmmm, that’s what people have said about my children. “Really? Your kids are homeschooled? But they act so normal!” Ahahaha! Can you even believe it’s possible?! But I digress…)
I mix these muffins in my Blendtec, simply because it means I can throw them together so quickly. I blend the batter, then pour it into prepared muffin tins. Easy and awesome!
Easy Flour Pumpkin Muffins
- 2 cups creamy almond butter
- 15-ounces pumpkin puree
- 3 eggs
- ½ cup sucanat or brown sugar
- 1 teaspoon baking powder
- 2 teaspoons Pumpkin Spice OR 1 teaspoon ground cloves, 1 teaspoon cinnamon, and ½ teaspoon nutmeg
- Blend all ingredients together in a blender or with a hand mixer until smooth.
- Scoop batter into 18 paper-lined muffin tins.
- Bake in a 400 degree oven for 20 minutes or until golden brown.
*Find the recipe for our Pumpkin Spice mix here. Or substitute: 1 teaspoon ground cloves, 1 teaspoon cinnamon, and 1/2 teaspoon nutmeg in this recipe.
Need more Flourless Recipes?
- Flourless Brownie Muffins (my very favorite!)
- Super Moist Flourless Peanut Butter Brownies
- Super Moist Flourless Brownies
- Chocolate Cheesecake Fudge
- No Bake Chocolate Chip Cookie Bars
- Low Sugar Flourless Peanut Butter Cookies
- No Bake Cookie Cups
- Honey-Sweetened Flourless Peanut Butter Bars
- Low Sugar Flourless Peanut Butter Cookies
- Flourless Fudge Cookies
- Flourless Peanut Butter Chocolate Chip Cookies
- Honey-Sweetened No Bake Cookies
- The Most Amazing Flourless Cake
- Flourless Peanut Butter Bread
- Flourless Peanut Butter Muffins