You CAN Save Money on Whole Foods! {31 Days of Real Food Reality ~ Day 25}

Let’s eat right and save money too!

When we were first changing over from processed foods and white flour/white sugar products, I was so discouraged at first when I saw the costs of healthier foods. I used to have so much fun shopping with coupons and finding good deals at the store. Now, it seemed, I would need to throw all my coupons away and maybe stop wearing shoes or paying the heat bill so that we could afford groceries. Healthy food seemed to cost twice or three times as much as I was used to paying!

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A few tears and several months of research later, I found that while yes, some foods were just going to cost us more money (since they contained real food ingredients instead of cheap high fructose corn syrup and the like) – there were many ways to keep our food budget reasonable. God knew my desires and blessed us with resources. He always provides – no matter where you live and what your circumstances.

My coupon clipping hobby has been replaced by a new healthier, money saving hobby:  Figuring out recipes for healthy meals and snacks that can be made at low cost. Seeking local sources of food that are reasonably priced, nourishing, and support our hard working neighbors and farmers. Finding deals online that are delivered right to my door – saving me gas money, time, effort, and energy.  I also had to recognize that the extra I am spending in food is money I’m often saving on health care costs – even if I don’t see the difference right away.


Want to learn to make real food meals and snacks that are low in cost? My website is full of them. Want to find local sources of food that fit your budget? Keep your ears open, ask questions of those around you, and check out to see what is available in your area. Want to find some online deals so healthy foods can be delivered to your door? I’ll continue to share them in blog posts as I find them (often!).

What’s fun is that online stores offer sales and sometimes even coupons too! Free shipping is my friend, so I’ve learned ways to make this happen for online grocery purchases. You really can’t beat the ease of having healthy food delivered (for free!) to your door.

Here are some great online resources and deals to check out:

Amazon Groceries

Did you know you can buy all kinds of groceries at Amazon? I am always amazed at the sales Amazon offers. If you have Amazon Prime, shipping is free on most products. If you choose five subscribe and save items in one month’s time, you get an additional 20% off those items. AND, Amazon offers many grocery coupons you can clip to add to the wonderful discounts you’re already getting. I have so much fun shopping Amazon groceries! (Some Amazon grocery coupons are for not-so-healthy foods, so if you see those, run far, far away.)

In addition, I use Swagbucks, which I redeem for Amazon gift cards. This means I can take advantage of all the great deals I find at Amazon, plus use a gift card to get the food for free or partially free! Learn more about Swagbucks here.


I live in a small town, so my grocery options are not very competitive. But I have a Walmart in town that price-matches all the grocery stores an hour away from me in big cities! Taking the time to Price-Match has saved us thousands! I price match the good deals on fruits and vegetables each week and we load up.

Read more about price-matching here. I’ve found to be a fantastic resource to make the list-making easier.

What is Price-Matching and How Does it Work


Vitacost runs great sales, so I’ve learned to check their site frequently and stock up depending on the sale prices. If you’re a brand new customer with Vitacost, if you sign up through this referral link, you’ll receive an automatic $10 of credit to spend on your first $30 order.  If you buy at least $25 worth of Vitacost brand products, you’ll receive free shipping. Or, if you don’t want any Vitacost brand items, you’ll receive free shipping once you hit $49.

Here’s a sample of how to get the most out of your Vitacost free credit:

  1. Sign up through this referral link to receive a $10 coupon code through your email.
  2. Choose $30 worth of Vitacost brand items, such as…
    Organic Slivered Almonds  $4.75
    Organic Cacao Powder  $12.89
    Organic Thompson Raisins  $3.99
    Organic Dried Apricots  $5.49
    Organic Shredded Coconut  $2.49
    Organic Dark Chocolate Covered Almonds $6.19  (such a delicious treat!)
  3. This totals $35.80 of Vitacost Brand Products. Use your referral code to receive $10 off your order. Because you still have $25 worth of Vitacost products in your cart, shipping will be free for all of those great groceries!

Once you are a customer with Vitacost, you can then refer your friends through your blog, email, facebook or twitter, and receive $10 of credit for each new customer who makes a purchase through your link! This is a wonderful way to earn some extra healthy grocery cash!

Vitacost also carries many gluten free items.

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Have you ever shopped at iHerb? If so, you know how many great products they carry. If you’re a brand new customer, that means you get $10 off your first order of $40!

Here’s a sample $40 order that you can get for just $30 (with free shipping!):

Grand total for this cart full of real food is $40.15.  If you are a new customer, you can use my referral code: BID487 to receive $10 off your $40+ order. That means you get all that food I mentioned – or whatever you choose to put into your cart, for just a little over $30! Shipping is free on any order over $20.

Doesn’t that list look like fun? Think of all you can make! iHerb also carries a lot of gluten free products.

Tropical Traditions

The quality of Tropical Traditions food (and health and beauty) products is incredible. They offer free shipping every few weeks. This, coupled with their buy-one-get-one-free deals is wonderful. I just posted about a great coconut oil deal with free shipping. Did you take advantage of that yet?

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Don’t be discouraged as you learn new ways of purchasing food. Instead, look at it as an adventure! Have fun finding new sources for real food products. I’ll do my best to continue to make it easy for you!

This post contains affiliate links.

Want to learn all the best ways to save money?

You’ll definitely want to be a part of our Homemaker’s Savings Club! Not only do we start out by giving you a free cookbook full of our favorite low cost, real food recipes – we keep you updated with the best homemaking freebies and sale prices each week. People have saved big bucks being a part of this, not to mention time since we do all the hard work for you weeding out the so-so deals and finding all the best to tell you about!!

Focus on Stocking Your Kitchen With Real Food Ingredients (A Giveaway Package from More Than Alive)

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Grocery stores and online resources offer plenty of prepared foods. Some of them are even of the “healthier” variety, giving us some handy snacks to have on hand that are at least made from “better for you” ingredients. I appreciate having a few of these items on hand for when we’re traveling or for those days I truly can’t find an extra minute to make something to eat.

But what I find it better to focus on is simply purchasing real food ingredients. If I stock up on all the staple ingredients that I use frequently, I can be assured that with just a few minutes of work, we will have something great to eat! Even better, I find that if I have basic staple ingredients on hand, if I find a few extra minutes in the day, I can mix something up to put into the freezer for those days I don’t have time to cook (which is happening more and more as my kids get older).

Read more about my preferred staple ingredients here. And here’s something super fun to help us all get going with our real food stock pile…

More Than Alive, which carries many wonderful ingredients that I use daily, has put together a perfect package to give away. The quality of the food they offer is wonderful. I love that you can purchase in large quantities, or just by the pound if you prefer. (Although I found that if you purchase a larger quantity, typically the price per pound is much less!)  They offer free shipping on orders over $100, which is a huge money saver. I love it when healthy ingredients arrive on my porch!

Today, More Than Alive is even giving Heavenly Homemakers readers an additional 10% discount! Use the code HHBLOG10 to receive 10% off  any order over $50 (not including shipping). Don’t forget you get free shipping on orders over $100. This discount code is good through January 25, 2014.

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If you win this giveaway, you will receive one pound of each of the following:

  • Oats
  • Rice
  • Rapadura
  • Real Salt
  • Amaranth Seeds
  • Baking Powder (actually, you’ll just receive 1/4 pound of this)
  • Coconut Flour
  • Sunflower seeds
  • Sesame seeds
  • Raisins

Do you know all the wonderful foods you can make with this package? Love this!

For a chance to win this giveaway from More Than Alive, leave a comment on this post. I’ll draw a random winner on Friday, January 17. Be watching for a post stating the winner as you will be responsible for contacting me if your name is chosen!


This post contains affiliate links.

Beautiful Silk Scarves Giveaway plus a 25% Discount from More Than Alive

More Than Alive has been wonderful to work with here at Heavenly Homemakers! They’ve offered food package giveaways and even a Berkey Water Filter giveaway. Today, they’re offering a giveaway that is perfect, and so much fun right before Christmas!

Scarves, scarves, scarves! They carry a huge variety of beautiful silk scarves. Right now, they are heavily discounted. Plus, you can use the code DECSILK25 to get 25% off. And, the best news of all:  Today they are giving a scarf of your choice to 12 of you!! Twelve!  This is so much fun!

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More Than Alive sent me several of their scarves to try out and I love them! Every single one is beautiful. These are classy, practical, soft, and comfortable. I love that there are so many to choose from. These scarves are wonderful accessories and make great gifts!

Head over to the Clothing Accessories section of the More Than Alive website. Look through all of the scarves they offer (notice their great sale prices!). Come back here and let us know which scarf you’ll pick if you are a winner of this giveaway. Leave a comment on this post for a chance to win. I’ll draw 12 random winners on Thursday, December 12. Be watching for a post stating the winners as you will be responsible for contacting me if your name is chosen!

And don’t forget, if you’re making a scarf purchase, use the code DECSILK25 and it will take 25% off of the already discounted scarves!