How To Make SunbutterBy
I just wanted to share some quick tips about making sunbutter. I mentioned that I would experiment with it after learning to make peanut butter. I’ve been experimenting with it…and have come to a conclusion:
It is not as easy to make as the peanut butter is. :)
Using raw sunflower seeds I tried to make sunbutter just like I had made the peanut butter. Except that I processed it and processed it, and it never turned creamy. It became kind of mealy…and stayed that way.
I added a few drops of olive oil and processed some more. No change.
I finally gave up. Sort of. I mean…I was determined to figure this thing out because Malachi won’t eat peanut butter (long story). And sunbutter is pricey.
So…I took the mealy sunbutter…and made it into mudballs because that’s one of Malachi’s favorite snacks. I just substitute the peanut butter for sunbutter. Ah-hah! Even though the sunbutter started out mealy…the mudballs came out perfectly! Score!
At least I know that the mealy sunbutter works when you mix it into other recipes!
Then…I added a bit of honey to the rest of the mealy sunbutter and put it into a jar and then into the fridge. The honey didn’t make it smooth and creamy, but it did make it less dry. I think it will work great to spread on toast or a tortilla.
By the way, I did a Swagbuck search and discovered that 1) There aren’t many ideas out there for making sunbutter and 2) Anyone else who tried to make sunbutter ended up with mealy sunbutter. It’s good to know that I’m normal. (At least in the area of making sunbutter.)
Do any of you have any experience making sunbutter or other nut butters?
This post is linked to Kitchen Tip Tuesdays.