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	<title>Comments on: Eat More Fruits and Veggies:  Very Berry Brownie Cups</title>
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	<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups</link>
	<description>Encouraging women in homemaking, healthy eating and parenting</description>
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		<title>By: Nel</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-140490</link>
		<dc:creator>Nel</dc:creator>
		<pubDate>Wed, 28 Dec 2011 17:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-140490</guid>
		<description>I made these today with ww flour, wheat bran, and rolled oats. And decreased the turbinado sugar to 1/2 cup (didn&#039;t have the type of sugar the recipe called for)...it was still a little too sweet for me (I prefer dark chocolate) so next time I will just do 1/4 cup sugar. The taste and texture was just like a regular brownie, I couldn&#039;t believe it. Very very good! Thank you for the recipe.</description>
		<content:encoded><![CDATA[<p>I made these today with ww flour, wheat bran, and rolled oats. And decreased the turbinado sugar to 1/2 cup (didn&#8217;t have the type of sugar the recipe called for)&#8230;it was still a little too sweet for me (I prefer dark chocolate) so next time I will just do 1/4 cup sugar. The taste and texture was just like a regular brownie, I couldn&#8217;t believe it. Very very good! Thank you for the recipe.</p>
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		<title>By: Laura</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-89319</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 11 May 2011 21:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-89319</guid>
		<description>Sorry for any confusion...sucanat and rapadura are one and the same, just under different names.  I used to think that sucanat was more processed, so I was always using rapadura.  Then I learned that they are made the exact same way and that sucanat is less expensive!!  My older recipes call for rapadura because I didn&#039;t know better at that time!</description>
		<content:encoded><![CDATA[<p>Sorry for any confusion&#8230;sucanat and rapadura are one and the same, just under different names.  I used to think that sucanat was more processed, so I was always using rapadura.  Then I learned that they are made the exact same way and that sucanat is less expensive!!  My older recipes call for rapadura because I didn&#8217;t know better at that time!</p>
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		<title>By: Meredith McG</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-76812</link>
		<dc:creator>Meredith McG</dc:creator>
		<pubDate>Wed, 16 Mar 2011 00:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-76812</guid>
		<description>hmmm Pan of brownies = serving of fruit + strawberries = 2+ servings of 
fruit ! I see no problems here ! ;)</description>
		<content:encoded><![CDATA[<p>hmmm Pan of brownies = serving of fruit + strawberries = 2+ servings of<br />
fruit ! I see no problems here ! ;)</p>
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		<title>By: Meredith McG</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-76798</link>
		<dc:creator>Meredith McG</dc:creator>
		<pubDate>Tue, 15 Mar 2011 22:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-76798</guid>
		<description>oooh yummy :) ! I think I make these for my beloved :)
I dont have any whipping cream but maybe I&#039;ll just use some of your faboulous chocolate syrup :D  it&#039;s healthy right ;) ? 
( For our syrup I whisked in a bit of arrowroot powder and stirred a bit longer - it&#039;s a wonderfully gloopy thickness :D )</description>
		<content:encoded><![CDATA[<p>oooh yummy :) ! I think I make these for my beloved :)<br />
I dont have any whipping cream but maybe I&#8217;ll just use some of your faboulous chocolate syrup :D  it&#8217;s healthy right ;) ?<br />
( For our syrup I whisked in a bit of arrowroot powder and stirred a bit longer &#8211; it&#8217;s a wonderfully gloopy thickness :D )</p>
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		<title>By: MUNA</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-75500</link>
		<dc:creator>MUNA</dc:creator>
		<pubDate>Sun, 06 Mar 2011 02:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-75500</guid>
		<description>I am just wondering. What depicts when you use sucanat and/or when you use rapadura? They are both brown type sugars so I was just wondering.</description>
		<content:encoded><![CDATA[<p>I am just wondering. What depicts when you use sucanat and/or when you use rapadura? They are both brown type sugars so I was just wondering.</p>
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		<title>By: Marie</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-1619</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Tue, 15 Apr 2008 14:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-1619</guid>
		<description>I know there had to be a way to get the fruit in with the brownies!  Glad you&#039;re a great cook to figure out a recipe for the rest of us!!</description>
		<content:encoded><![CDATA[<p>I know there had to be a way to get the fruit in with the brownies!  Glad you&#8217;re a great cook to figure out a recipe for the rest of us!!</p>
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		<title>By: Laura</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-1613</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 14 Apr 2008 18:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-1613</guid>
		<description>I order rapadura through Azure Standard.  I am a part their health food coop...but you can order off of their website without being in a coop!</description>
		<content:encoded><![CDATA[<p>I order rapadura through Azure Standard.  I am a part their health food coop&#8230;but you can order off of their website without being in a coop!</p>
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		<title>By: Sashwhy</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-1612</link>
		<dc:creator>Sashwhy</dc:creator>
		<pubDate>Mon, 14 Apr 2008 17:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-1612</guid>
		<description>This looks delicious! :) I love how you incorporated the berries! I noticed that you use rapadura. Where do you buy that at?</description>
		<content:encoded><![CDATA[<p>This looks delicious! :) I love how you incorporated the berries! I noticed that you use rapadura. Where do you buy that at?</p>
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		<title>By: Suezque</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-very-berry-brownie-cups/comment-page-1#comment-1609</link>
		<dc:creator>Suezque</dc:creator>
		<pubDate>Mon, 14 Apr 2008 16:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=693#comment-1609</guid>
		<description>Well I may just have to go home and make these! Mmm- my mouth is watering! :-)</description>
		<content:encoded><![CDATA[<p>Well I may just have to go home and make these! Mmm- my mouth is watering! :-)</p>
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