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	<title>Comments on: Eat More Fruits and Veggies!  The Challenge</title>
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	<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge</link>
	<description>Encouraging women in homemaking, healthy eating and parenting</description>
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		<title>By: Rachel</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-3676</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 15 Jul 2008 22:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-3676</guid>
		<description>Hi! I found you from Crystal Paine&#039;s blog. Interesting that you pick the number 8. I&#039;m always trying to add more and more fruits and veggies into our diet. I&#039;m especially convicted because the government here in Australia actually pushes 5 serves of vegetables and 2 serves of fruit as the minimum amount we should all be striving to eat per day. Interesting isn&#039;t it?</description>
		<content:encoded><![CDATA[<p>Hi! I found you from Crystal Paine&#8217;s blog. Interesting that you pick the number 8. I&#8217;m always trying to add more and more fruits and veggies into our diet. I&#8217;m especially convicted because the government here in Australia actually pushes 5 serves of vegetables and 2 serves of fruit as the minimum amount we should all be striving to eat per day. Interesting isn&#8217;t it?</p>
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		<title>By: Michele</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1626</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Tue, 15 Apr 2008 21:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1626</guid>
		<description>I&#039;ve been trying to do this, too!  It&#039;s nice to find others who are trying to add more fruits &amp; veggies, too! :)
Blessings, 
Michele 
www.frugalgranola.blogspot.com</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to do this, too!  It&#8217;s nice to find others who are trying to add more fruits &amp; veggies, too! :)<br />
Blessings,<br />
Michele<br />
<a href="http://www.frugalgranola.blogspot.com" rel="nofollow">http://www.frugalgranola.blogspot.com</a></p>
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		<title>By: AmyR</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1400</link>
		<dc:creator>AmyR</dc:creator>
		<pubDate>Thu, 03 Apr 2008 18:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1400</guid>
		<description>Fruit, easy....veggies, not so good at that. We eat raw carrots and broccoli everynight but as soon as I provide any cooked vegetables or salad greens they turn up their noses in disgust.  I keep trying though.</description>
		<content:encoded><![CDATA[<p>Fruit, easy&#8230;.veggies, not so good at that. We eat raw carrots and broccoli everynight but as soon as I provide any cooked vegetables or salad greens they turn up their noses in disgust.  I keep trying though.</p>
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		<title>By: mom2fur</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1367</link>
		<dc:creator>mom2fur</dc:creator>
		<pubDate>Wed, 02 Apr 2008 18:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1367</guid>
		<description>I&#039;ve got a bowl of strawberries washed and waiting on the counter, all ready for anyone who wants to grab a few. (I know you&#039;re not supposed to wash berries ahead of time, but they won&#039;t last the day here.)
I&#039;m really trying to make fruits and vegetables the bulk of what we eat, although sometimes it&#039;s hard. Thank goodness for salads, LOL!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got a bowl of strawberries washed and waiting on the counter, all ready for anyone who wants to grab a few. (I know you&#8217;re not supposed to wash berries ahead of time, but they won&#8217;t last the day here.)<br />
I&#8217;m really trying to make fruits and vegetables the bulk of what we eat, although sometimes it&#8217;s hard. Thank goodness for salads, LOL!</p>
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		<title>By: Donna</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1366</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Wed, 02 Apr 2008 18:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1366</guid>
		<description>This is a challenge I can better handle... I bombed the sugar one, but this one, I think I can come close to!

Yesterday we had about 6! We had pita sandwiches with lettuce, onions, and cukes for lunch. Supper was a chicken cass. stuffed with onions and broc and another side veggie.

Hats off to a challenge that I can swing!
-Donna-</description>
		<content:encoded><![CDATA[<p>This is a challenge I can better handle&#8230; I bombed the sugar one, but this one, I think I can come close to!</p>
<p>Yesterday we had about 6! We had pita sandwiches with lettuce, onions, and cukes for lunch. Supper was a chicken cass. stuffed with onions and broc and another side veggie.</p>
<p>Hats off to a challenge that I can swing!<br />
-Donna-</p>
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		<title>By: Edi</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1311</link>
		<dc:creator>Edi</dc:creator>
		<pubDate>Mon, 31 Mar 2008 11:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1311</guid>
		<description>I&#039;ve been trying hard to do this...one child loves fruit/veggies the other doesn&#039;t and will eat it when given it but he takes sooooo long to get through his apple slices or whatever.  At supper I&#039;ve been working on consistently having a tray of sliced apples/oranges or pineapple and grapes or fruit salad on the table.  

It really is a challenge to prepare healthy meals and make sure everyone is getting what they need - can&#039;t just throw a pizza on the table...it takes extra work - but it needs to be done.  And better for the kids to get into the habit of lots of fruit/veggies while they are young.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying hard to do this&#8230;one child loves fruit/veggies the other doesn&#8217;t and will eat it when given it but he takes sooooo long to get through his apple slices or whatever.  At supper I&#8217;ve been working on consistently having a tray of sliced apples/oranges or pineapple and grapes or fruit salad on the table.  </p>
<p>It really is a challenge to prepare healthy meals and make sure everyone is getting what they need &#8211; can&#8217;t just throw a pizza on the table&#8230;it takes extra work &#8211; but it needs to be done.  And better for the kids to get into the habit of lots of fruit/veggies while they are young.</p>
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		<title>By: Amy</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1304</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 31 Mar 2008 04:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1304</guid>
		<description>Eight?!  Wow... I&#039;ll try.  Maybe my 4 year old daughter can help.  Her favorite lunchtime fare is fresh broccoli and carrots with ranch dip.  She makes sure her veggies are on the grocery list when we run low.  :-)  I&#039;m more of a fresh fruit type myself.</description>
		<content:encoded><![CDATA[<p>Eight?!  Wow&#8230; I&#8217;ll try.  Maybe my 4 year old daughter can help.  Her favorite lunchtime fare is fresh broccoli and carrots with ranch dip.  She makes sure her veggies are on the grocery list when we run low.  :-)  I&#8217;m more of a fresh fruit type myself.</p>
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		<title>By: Suezque</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1303</link>
		<dc:creator>Suezque</dc:creator>
		<pubDate>Mon, 31 Mar 2008 04:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1303</guid>
		<description>Starting Wednesday, when all the craziness is over here, I will shoot to get in 5 per day, along with weaning off the soda again... (have to get through the Funeral...) Wednesday will be a great day to get back on track, and start a new challenge! :-)</description>
		<content:encoded><![CDATA[<p>Starting Wednesday, when all the craziness is over here, I will shoot to get in 5 per day, along with weaning off the soda again&#8230; (have to get through the Funeral&#8230;) Wednesday will be a great day to get back on track, and start a new challenge! :-)</p>
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		<title>By: Char</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1302</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Mon, 31 Mar 2008 04:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1302</guid>
		<description>Eight?  Um..wow... can I try for two or three??

:-)</description>
		<content:encoded><![CDATA[<p>Eight?  Um..wow&#8230; can I try for two or three??</p>
<p>:-)</p>
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		<title>By: jayme</title>
		<link>http://heavenlyhomemakers.com/eat-more-fruits-and-veggies-the-challenge/comment-page-1#comment-1301</link>
		<dc:creator>jayme</dc:creator>
		<pubDate>Mon, 31 Mar 2008 03:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://heavenlyhomemakers.com/?p=609#comment-1301</guid>
		<description>I&#039;m with you...I will try for 8 servings a day this week.  Wow.  I&#039;m going to shoot for convincing my kids and husband to eat a minimum of 3 though.  I can handle it ... the grumblers are coming along slowly though.  Maybe it will surprise me.  :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you&#8230;I will try for 8 servings a day this week.  Wow.  I&#8217;m going to shoot for convincing my kids and husband to eat a minimum of 3 though.  I can handle it &#8230; the grumblers are coming along slowly though.  Maybe it will surprise me.  :)</p>
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