Eat More Fruits and Veggies: Link Up!By
It took me 35 years to learn to like avocados. It wasn’t until a friend of mine brought a dip similar to the one below to our Sunday night Bible study that I actually decided that I liked avocados.
Now…I can’t get enough! I order them from Azure Standard all the time!
Avocados are SO good for you. They contain a good healthy fat…vitamin K…vitamin C…potassium…folate…Vitamin B6…fiber…good stuff!
I’m eating my avocado with tortilla chips…so maybe that’s not the healthiest (because no, a corn chip does not count as a vegetable), but at least I’m getting this good fruit into my system somehow. (BTW, I didn’t know if an avocado was a fruit or a veggie. A quick swagbuck search told me that it was a fruit that tastes like a vegetable. Alrighty then. Oh, and I even earned a swagbuck!)
Spicy Avocado Dip
3/4 cup salsa (more if you want)
juice of one lime or one lemon
½ cup sour cream or kreme fresh
Scoop out the insides of the avocados into a bowl. Add salsa, lime or lemon juice, and sour cream. Stir well until completely mixed. Serve with tortilla chips (we really like the Kettle Brand).
I happen to like this recipe more with lemon juice instead of lime…Matt likes it better with lime. You take your pick. Shucks…add both. Yum!
So…what ideas do you have to inspire us all to eat more fruits and veggies? Share a recipe or a great idea on your blog, then come link up with us here. If you don’t have a blog, please leave a comment sharing a great fruit or veggie idea!