227 Healthy Snack Ideas and Recipes

It’s here!  The eBook that is going to take care of all your snacking needs.  Nourishing, simple, easy, and YUM – 227 times over.

227 Healthy Snacks

This book contains 59 pages full of 227 awesome snacking ideas.  These have all become our snacking staples, and they are sure to become yours too!

  • All 227 of these snack ideas and recipes can be prepared ahead of time for easy snacking.
  • More than 200 can be prepared or mixed up in a matter of a few minutes.
  • 145 of them are naturally gluten free or are recipes that can be easily adapted to become gluten free.

And how about the 78 recipes in this book?  I can’t tell you how much fun I’ve had creating new recipes for this resource!  From homemade Payday candy bar knock-offs to oyster crackers to hearty cookies and bars to several varieties of crackers and so much more – you will love these simple, real food recipes.  Just for fun, I’ve even perfected a homemade fruit snack (lightly sweetened with honey)!

227 Healthy Snacks

I am so excited for you to enjoy this resource along with me!  We want you all to have a copy right away, so we’re giving you an introductory price of just $4.00!  Hurry to snatch the eBook at this price for this week only.

$7.95
$4.00 (through Saturday, January 31)

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Just for fun, I thought I’d share part of the recipe index this ebook includes:

Fruit and Veggie Snacks 

Apple Cinnamon Fruit Leather
Peach Fruit Leather
Apple Ring Pancakes
Sweet and Easy Fruit Salad
Hawaiian Islands Fruit Salad
Peaches and Cream Fruit Salad
Strawberry Kiwi Bowls
Asparagus Fries
Zucchini Pancakes
Cucumber Sandwiches
Chocolate Whipped Cream Topped Strawberries
Sweet Potato Fries
Cool Pineapple Cream Dessert
Orange Creamsicles
Strawberry Creamsicles

Snackin’ Dips

Super Easy Hummus
Green Chili Dip
Fresh and Quick Salsa
Spicy Sausage Chip Dip
Spicy Lentil Dip
Strawberry Yogurt Fruit Dip
Easy Nacho Cheese Dip

Popcorn Varieties

White Chocolate Peppermint Popcorn
No Corn Syrup Caramel Corn
Chili Cheese Popcorn
Ranch Popcorn

Muffins and Quick Breads

Lemon Poppyseed Muffins
Pineapple Upside-Down Muffins
Pizza Muffin Bites
Orange Cranberry Muffins
Pumpkin Chocolate Chip Bread
Broccoli and Cheese Cornbread Muffins
Cream Cheese Pumpkin Muffins

Hearty Snack Bars and Cookies

Raspberry Oatmeal Bars
Caramel Oatmeal Bars
Crispy Snack Squares
Coconut Fudge Bars
Flourless Peanut Butter Chocolate Chip Cookies
Chocolate Sweet Potato Squares
Chewy Flourless Peanut Butter Bars
Simple Baked Granola Bars
Banana Bars
Applesauce Bars
Pecan Pie Bars
Quick Snickerdoodle Bites
Strawberry Brownies
Pineapple Bars
Pineapple Coconut Bars
Chocolate Raspberry Bars
Carrot Bars
Cream Cheese Blueberry Bars
Chocolate Walnut Bars
Easy Peanut Butter Snack Bars
Chocolate Date Peanut Butter Bars
Chocolate Almond Granola Bars
Rice Crispy Balls
Honey Peanut Bars
Chocolate Peanut Butter Raisin Balls

Homemade Sweet or Savory Crackers

Oatmeal Crackers
Shortbread
Cheddar Pecan Crackers
Oyster Cracker Bites
Mini Chocolate Chip Cookie Snackers

Healthy Drink Snacks

Morning Glory Smoothie
Strawberry Kiwi Smoothie
Green Machine Milkshakes
Peanut Butter Chocolate Banana Smoothie
Cool Watermelon Chiller
Pumpkin Spice Smoothie
Strawberry Banana Sipper
Chocolate Whipped Cream for Coffee

Other Snack Recipes

Homemade Fruit Snacks
Cranberry Nut Trail Mix
Pizzadillas
Homemade Soft Pretzel Bites
BLT Roll-Ups
Mexi Roll-Ups
Super Creamy Peanut Butter
Quick and Easy Crepes
Cream Cheese Filling for Crepes

$7.95
Get your 227 Healthy Snacks eBook for just $4.00!
(price good through January 31, 2015)

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Which Healthy Snack Recipe Do You Want Me To Reveal?

We are putting the final touches on our newest eBook, 227 Healthy Snacks!  See, lookie…

227 Healthy Snacks

UPDATE!!  The book is here – we are so excited!  Come check out 227 Healthy Snacks.  :)  Also our winning recipe is Honey Peanut Bars.  Be sure to check it out!

This is most exciting because who of us doesn’t need a resource full of healthy snack ideas and easy recipes?!  We all need this.  Or is your family among the “perfectly satisfied between meals” sort?  I do not even get this.  I feed my family huge meals, and we still need snacks.  I need them too.  It helps me not pass out between lunch and dinner, plus snacks enable me to finish sentences, which I find to be quite beneficial in my line of work.

During the past 14 months, I have been testing out new recipe ideas, brainstorming new snack options, and becoming very creative in the kitchen.  The results are exciting!  At a quick glance, we’ll all have almost 60 pages worth of snack ideas to draw from.  The book includes links to healthy snack recipes on my website for easy access, and best of all – 78 new, easy, real food recipes!!!

I can not wait to share these with you!!  Many have become our newest snacking staples, and shucks – I’ve even started using some of them for quick breakfasts or lunches.

My hunky editor (chill out everyone, I’m talking about my husband) is almost finished fine-tooth-combing the final draft.  Soon we’ll have the file saved an uploaded into our shop.  In the meantime, I thought it would be fun to give you just a little peek into what a few of these new recipes look like.

That’s right.  We’re only showing you a picture.  It’s almost cruel.  After you look through them, leave a comment, giving your vote as to which recipe you would like me to share here.  The winning choice will be revealed on Friday, along with the recipe, free for the taking!  Soon after, the entire book full of 227 Healthy Snack Ideas and Recipes will be ready to go (at a fun discount, no less).

So are you ready?  These are just some of our family’s favorites as I experimented my way through new snacking ideas!

1. Asparagus Fries

asparagus fries

I figured, what better way to get my family to eat asparagus than to fry it?  This turned out to be a very, very good idea.

2. Pizza Muffin Bites

pizza muffins

Wow, the flavor in these is rockin’ – like eating a little bite of pizza without all the effort it takes to make a pizza.  Plus, these are perfect to take on the road.

3. Pecan Pie Bars

pecan pie bars

These taste like heaven on a plate.  The whole family agrees.

4. Quick Snickerdoodle Bites

snickerdoodle bars

We loved these so much, declaring them to be a favorite of all our favorites – if in fact you can declare such a thing.

5. Strawberry Brownies

strawberry brownies

There are strawberries blended up in these brownies, giving these extra nourishment and the best flavor you can imagine.  It’s like eating a chocolate covered strawberry!

6. Chocolate Raspberry Bars

chocolate raspberry bars

These were a very pleasant surprise!  The chocolate and raspberry together created a fantastic flavor combination.

7. Blueberry Cream Cheese Bars

blueberry cream cheese bars

These are moist, lightly sweetened, and perfectly decadent with the cream cheese/blueberry combination.

8. Honey Peanut Bars

peanut bars

It’s like a homemade Payday candy bar, only with no corn syrup, way less sugar, and much better tasting.  These are Matt’s favorite of the favorites.  SO good.

9. Oyster Cracker Bites

oyster crackers

I’ve been wanting to come up with a healthy oyster cracker recipe for years.  I finally figured it out!  Buttery, crispy, and easy too.

Alrighty, that’s just a tiny peek into what the new eBook holds.  Are you ready to make your vote?  Leave a comment telling me what recipe you want to see first, then the recipe receiving the most votes will be revealed on Friday so you can start snacking right away.  Watch for the new book early next week.  :)

Thanks for joining our fun!  Let’s hear it for your top pick!

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Our Gift to You ~ Free $5 Gift Certificate for Everyone!

Thank you all so much for coming to our brunch this week!  As our gift to you this Christmas, we are handing out $5.00 Gift Certificates to the Heavenly Homemakers Shop.  These certificates are for every one of you, and may be used on any downloadable item in the shop. (Printed items are excluded.)

Your gift certificate code is:  CHRISTMAS5.  Limit one certificate per person. This certificate is valid until midnight on December 27, 2014.

Have a very blessed Christmas!

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2-Ounce, 4-Ounce, and 8-Ounce Vanilla Extract – For Sale Now While Supplies Last

It’s time!  We’ve got our Homemade Vanilla Extract bottled up and ready to send you.  As you can imagine, our house smells delicious. :)

vanilla_two

We always encourage you to make your own batch of vanilla extract.  It’ll save you lots of $$ and give you the most delicious and pure vanilla ever!  If your batch isn’t ready yet or you don’t want to make your own, we are excited to offer ours twice each year.  The timing for this sale is perfect for holiday baking and gift giving.  We have plenty of 2-ounce and 4-ounce bottles as these are perfect stocking stuffers, teacher appreciation gifts, gifts for neighbors, gifts for co-workers….yes – these make awesome gifts!

The prices below include all shipping and handling fees.  There will be no charges added to the amounts below.  We do have to limit this sale to U.S. for shipping purposes.

Ready?  When we run out, we run out, so don’t wait if you want some!  We’ve sold out within only 5 hours before – that was one crazy morning!  I try to keep this post updated when the supply begins to run low.

Have fun.  We can’t wait to get this liquid gold in the mail to you.  Mmmmm, deliciousness!

2-ounce bottle
$8.00
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8-ounce bottle
$29.00
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Final Day to Get $10 Free To Spend in Our Shop; Free Shipping Today at MadeOn; Homemade Vanilla Announcement

Since we got home from our Kansas trip, we’ve filled our house with extra teenagers.  It kind of just happened, without much planning.  I’ve decided that sometimes that’s the best way to do it!

Our boys invited friends over for a movie night on Saturday, which included tons of popcorn and a batch of Chocolate Chip Cookies. On Sunday, six extra kids came over after church for lunch.  I quadrupled my waffle recipe, so we got along just fine.  Then, Sunday night our high school youth group came over for Huddle, so our living room filled up again.  Nachos, Bible study, and fellowship – a great combination.

Why am I telling you all this?  No reason.  It’s just been a lot of fun, and while I’m sitting in my office trying to write (Sunday afternoon), I’m listening to teenage hubbub in my living room.  I’m so grateful that my boys have such great friends in their lives.  {happy sigh}

Monday is a big day for online shopping (my favorite way to shop!).  I wanted to remind you that today is the final day we’re running our $10 bonus and sale price offers.  Want a free $10 to spend in our shop?  Here’s how to get it:

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Purchase our printed book and you’ll immediately receive an email which includes a bonus $10 gift certificate to use on anything downloadable in our shop!  Use the certificate yourself, or gift it to someone else.  This certificate will expire December 15, 2014.  Bonus offer ends midnight Monday, December 1, 2014.

Oh, For Real: Real Food, Real Family, Real Easy 
$25.95

Add to Cart

Cost for a book shipped to Canada is $34.05. If you are from Canada or another country outside the U.S., please email me before purchasing. Thanks!

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Get a big discount on our “giftable” version of the Build Your Menu Planning Notebook.  With this version, you can download and print a notebook for yourself and print to gift others with notebooks too!  You get unlimited, lifetime downloads with this package.  Sale price ends at midnight Monday, December 1, 2014.

Build Your Menu Planning Notebook 350

Build Your Menu Planning Notebook – For Personal Use and for Gifts (unlimited lifetime downloads)
$10.99
$6.99

Add to Cart

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Get Teaching Your Kids to Cook or Learn to Cook (the downloadable versions) for just $5 each.  Print these for your kids this Christmas!  Sale price ends at midnight Monday, December 1, 2014.

Teaching Your Kids to Cook Downloadable Book
$12
$5
Add to Cart

Learn to Cook Downloadable Book
$12
$5
Add to Cart

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I also wanted to let you know that today only, MadeOn is offering free shipping!  This is awesome – both for gifting others or simply purchasing for yourself.  My winter hands are well loved by MadeOn’s BeeSilk Hard Lotion.  No coupon code needed for free shipping to apply.  Everyone gets free shipping on any order, all day Monday!  (Disclosure – these links are affiliate links.)

beesilk hard lotion bars in hand

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One last item to share:  We’ll be bottling up our latest batch of Homemade Vanilla Extract this week and offering it for sale here on Saturday, December 6.  We’ll begin the sale at 8:00 am, CST.  Mark your calendar, and set your clock.  It’s first come, first served on this – and we often sell out quickly during our Christmas sale.  We’ll have 2-ounce, 4-ounce, and 8-ounce bottles this time around as those smaller bottles are awesome for stocking stuffers and teacher gifts.  :)

vanilla_one

Hope your week is off to a great start!

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I Prefer To Call it Pink Friday…

Black Friday typically means you can grab some pretty good deals.  Pink Friday around here is the very same thing – I just like pink better than black.  I also make up words and eat a lot of butter.  What a rebel.

Take a look at the great Pink Friday freebies and sale prices we’ve set up for you here from our Heavenly Homemakers Shop!  We pray you’ll be blessed!

PinkFriday2

First up, a bonus freebie with purchase of the Oh, For Real! Cookbook:

ForRealBookCover6

Purchase our book and you’ll immediately receive an email which includes a bonus $10 gift certificate to use on anything downloadable in our shop!  Use the certificate yourself, or gift it to someone else.  This certificate will expire December 15, 2014.  Hurry to take advantage of this big bonus deal!  Bonus offer ends midnight Monday, December 1, 2014.

Oh, For Real: Real Food, Real Family, Real Easy 
$25.95

Add to Cart

Cost for a book shipped to Canada is $34.05. If you are from Canada or another country outside the U.S., please email me before purchasing. Thanks!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Next, we’re excited to offer a big discount on the “giftable” version (told you I made up words) of our Build Your Menu Planning Notebook.  This is the one you can download and print for yourself and print to gift others.  What an inexpensive way to bless someone – and even less now that we are offering this sale price.  :)  Sale price good through Monday, December 1, 2014.

Build Your Menu Planning Notebook 350

Build Your Menu Planning Notebook – For Personal Use and for Gifts
(unlimited lifetime downloads)
$10.99
$6.99

Add to Cart

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Get Teaching Your Kids to Cook or Learn to Cook (the downloadable versions) for just $5 each.  Print these for your kids this Christmas!  Sale price good through Monday, December 1, 2014.

TeachingKidscoversm

Teaching Your Kids to Cook Downloadable Book
$12
$5

Add to Cart

LearnToCookcoversm

Learn to Cook Downloadable Book
$12
$5
Add to Cart

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Enjoy these fun savings!  I love staying home on Black (Pink) Friday to get good deals.

Also – my favorite companies are emailing me to let me know of other great prices to share with you.  They are awesome, so watch for more Black Friday deal posts that I’ll have ready soon!  Then after all the deals posts, I’ve got a really yummy new pumpkin dessert recipe to share.  More pumpkin??  You betcha!

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Raising Thoughtful, Hardworking, Servant-Hearted Kids

You know those kids who don’t think about others, who pout when they don’t get their way, and who sometimes are not even a little bit aware that the world does not revolve around them?

Yeah, those are my kids.

But kids nothin’.  That’s me too (all 41 years of me) when I forget what I know to be true.  Indeed, God made us in His image, then Satan swooped in and works to destroy all that is good.  We are, our kids are, all of us are in a battle.  Jesus already won the victory (shout hallelujah!) but Satan works all the harder to win anyway (ever heard the definition of crazy?).

malachi_apple_pie_344

You know those kids who speak politely when spoken to, who aren’t afraid to visit with the older folks at church, who run up ahead to get the door for the lady carrying a box, who happily join the leave-raking crew with the youth group, who sit by the one no one else seems to notice, who remember that their mama likes purple wild flowers and grabs a handful for her whenever possible?

Yeah, those are my kids.

Our boys don’t always get along (see first paragraph).  They are not always excited to clean out the dishwasher (see first paragraph).  They sometimes do things that make me wonder who in the world raised them and what in the world they could possibly be thinking when they did such a thing (Lord, help us).

crazy family

But after lunch today, as Asa left for his college class he hollered back, “Thanks for lunch, Mom!  It was really good.”  After church last week, Malachi ran up and hugged one of our ministers and told him he loved him.  While we picked apples recently, Justus grabbed the ladder and climbed up so his brothers and I could have the easier job.  When the compost bucket overflowed this morning, spilling tomato guts all over the floor, Matt asked Elias to please clean it up before starting school – and he did it…without a complaint, even though he hates tomatoes and their guts.

Oh my dear fellow parents.  Our jobs are not easy.  In fact, let us, in unison, throw ourselves down onto the carpet as we sprawl out in full surrender.  Raising kids is hard – harder than I ever thought, imagined, or read about in books.  But we are not alone.  We have each other, and more importantly, we serve a God who loves our children like none other.  God wants our kids’ hearts, and we can be sure that He is fighting for them.  Isn’t that the best parenting news you’ve heard…ever?  (Remember this truth the next time your child disobeys you for the 82nd time in one hour.  Keep on it, Mama.  God’s on your side.)

be still 2

I have something for you.

See, my kids are mostly big now.  Two out of four of them have man voices, and the third is working on his with an occasional crack.  Our car insurance rate is growing in scary ways as more drivers of the teen boy variety are being added to our policy.  This is where we are now.  Car insurance rates aside, I love this place.

It’s easy for me to reflect back on when our boys were little and have regrets about what I wish I would have done differently and better.  This is a wonderful way to waste time and be miserable, but do feel free to join me in this activity if you enjoy unproductive awfulness.

Take Every Thought Captive 2

I have not parented perfectly, mostly because I’m clueless most of the time and because of that Satan swooping in thing I mentioned above.  Welcome to being human, Laura (and everyone else).  God is ever gracious and my kids are very forgiving.  Here’s how I know this about my kids.  While I’ve been busy crying over all my parenting imperfections, here are some recent conversations my boys have started around our dinner table:

  • “Remember those charts we used to have on the fridge?  The ones with the stars or fruit?  That was a good idea, Mom.  I used to love those.”
  • “Oh I remember the girl you’re talking about.  We took a toy to her on ‘Tt Week‘ when I was little.  That was really fun.”
  • “I used to love it when we made Monkey Bread.  I always wanted to be the one to punch the dough.”
  • “My favorite Blue’s Clues episode was the one where they made the banana bread, and I don’t even like bananas.  I just like food.  Good thing you like cooking with us, Mom.”

boysbreaddough15sm.JPG

True story.  And here I thought they’d surely be offering statements like:

  • “Mom, remember those times you yelled at me and it wasn’t even my fault?”
  • “Mom, remember how busy you were those times I wanted you to sit down and play a game with me?”
  • “Mom, remember how many times you’ve failed me and why I’m going to need counseling and be bitter toward you forever??!!?”

God is so much bigger than you and I!!!  Not only that…our kids are amazing!  Remember these truths as you parent your babes.  You focus on loving them and being Christ-like.  The rest will all fall into place.  I wish I would have understood this earlier.

So here’s what I have for you.  Most of these resources have been available on my site for a very long time.  They’ve blessed our family so much – more than I ever realized based on our boys’ teenage hearts looking back at their little boy days.  (Thank you, God, for making those convos happen over the past few weeks.  You knew my heart needed to hear it.)

I’ve heard from many of you that our Learn Your Letters, Learn to Serve curriculum has been a blessing as you’re teaching your kids academic basics and more importantly, the heart of service.  I’ve heard how much you’ve enjoyed our Character Charts.  I’ve heard how much you’ve loved time in the kitchen with your kids as you teach them cooking skills.

I also know that for some of you, money is holding you back from enjoying these ready-made resources.  This week, we’re putting together a package we pray will be a great big blessing to your family – financially, spiritually, and parentingly (don’t forget, I make up words).  Check it out…

Bless Your Parenting Packet 2

$78.80
$49.00

add to cart green

The “Bless Your Parenting” Packet includes:

~ Learn Your Letters, Learn to Serve 183 page complete downloadable curriculum kit for early learners, $45.00 value
~ Teaching Your Kids to Cook 111 page downloadable guide and cookbook, $12.00 value
~ What to Do With the Kids in Your Kitchen recipe eBook, $5.95 value
~ Heavenly Homemakers Guide to Holiday Hospitality for Kids eBook, $6.95 value
~ Fill ‘em Up Bible Lessons and eCookbook, $5.95 value
~ “Be Imitators” Kid Character Chart, $2.95 value

Total value of this package:  $78.80
“Bless Your Parenting” Package Price:  $49.00
Time teaching and enjoying your kids:  priceless  :)

Here’s what we’ve done:  We took the price of our Learn Your Letters, Learn to Serve down to just $49, then we threw in five other products for just $5 more.

add to cart green

May God bless each of us as we teach, train, and love these children He gave us!

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{IMPORTANT INFORMATION!} Plus, All Subscribers Get a FREE Copy of 1-2-3 Menu Planning!

Super important information!  Please read!

We’ve been having trouble with our current newsletter subscription platform - so out with the old, in with the new!  I’m so excited about this, as it will now be so much easier to communicate with you all.

If you have been a subscriber in the past, you should have or soon will be receiving an email asking you to confirm your new subscription.  Go ahead – it’s legit!  Click on the link provided in the email so you’ll continue to receive our daily newsletters.

Not a subscriber yet?  I love that so many of you come directly to my blog to read daily updated content!  I’m still going to encourage you to go ahead and subscribe anyway.  Why?

These newsletters are completely free, and will ensure you never miss one of our posts.  Plus, every once in a while, I’ll send an additional email with an exclusive freebie, download, or awesome deal.  Being a subscriber has some definite perks.  Who doesn’t like free stuff?  :)

So lets get started with a freebie!  Every single newsletter subscriber (using this new subscription platform) will be receiving a free copy of 1-2-3 Menu Planning.  All you have to do is be a current subscriber, or submit your email address here to become a subscriber.  Boom.  Free eBook!  (Limited time only.)

123 Meal Planning Cover sm

Don’t forget!  If you’ve been reading my newsletters, but have not re-subscribed, you MUST confirm the email sent to you.  If you already received that email, didn’t know what to do with it, and deleted it, no problem!  Simply re-subscribe here.  And if you have never subscribed but would like to so that you can keep up on all we’re doing here plus receive the free eBook, click here to subscribe.

Any questions?  Let me know!

I realllllllly appreciate you all hanging with me on this.  It’s a bit of a headache to make a big change like this, but it will be very worth it in the long run.  Thanks everyone!

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Final Day: Get 1-2-3 Menu Planning eBook FREE With Oh, For Real Purchase

Don’t forget!  If you purchase our Oh, For Real printed cookbook, you’ll also receive our new 1-2-3 Menu Planning eBook for FREE!

Buy this….

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Get this free

123 Meal Planning Cover sm

Just want 1-2-3 Meal Planning?  Grab it for just $5.

1-2-3 Menu Planning
$5.00
Add to Cart

Saturday, August 23 is the final day for this freebie offer – so act now!  Let these helpful resources make your real food cooking life easier!!!!!  Get all the details of this offer here.

Oh, For Real: Real Food, Real Family, Real Easy with 1-2-3 Menu Planning free bonus
$25.95
Add to Cart

Cost for a book shipped to Canada is $34.05. If you are from Canada or another country outside the U.S., please email me before purchasing. Thanks!

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