Archive for Natural Sugar Treats

Apr
15

Chocolate Chocolate Chip Muffins

Posted by: Laura | Comments (62)

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I’m not sure if you are a chocolate lover like I am, but any recipe that has the words chocolate and chocolate written side by side makes me very happy and excited. 

Chocolate Chocolate Chip Muffins

1 1/2 cups whole wheat flour
1/3 cup sucanat
1/4 cup cocoa powder
1/2 teaspoon sea salt
1/2 teaspoon baking powder
1/4 cup melted coconut oil or butter
2/3 cup milk
1 egg
1/4 cup chocolate chips (I recommend these organic chips without soy lecithin, or these homemade chocolate chunks)

If you have some good quality coconut oil, I highly recommend using it in this recipe.  The coconut flavor with the chocolate chocolate is SO GOOD.

Stir together dry ingredients.  Mix in coconut oil, milk and egg.  Fold in chocolate chips.  Scoop into 9-12 paper lined muffin tins.  Bake at 400° for 20  minutes.  Makes about 9 muffins.  (I double the recipe for my family of six.)

You can also make this into a quick bread…just spread the batter into a buttered loaf pan and bake at 350° for 50 minutes!
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This post is linked to Frugal Friday!

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Every homemade chewy granola bar recipe I’ve ever seen includes corn syrup and/or marshmallow cream (not ingredients we feel okay about eating).  And every pre-made granola bar I have seen at the store (even the organic ones) have ingredients I don’t like feeding my family.

I finally figured out a chewy granola bar recipe that we like!  It’s easy and includes all natural sweeteners and ingredients!   These bars are way cheaper than store bought granola bars!  Plus you can customize it according to your family’s taste and allergies!  They can be easily wrapped individually to take in the car or packed in a lunch!

Now I will say this:  I don’t recommend going overboard on these (or any) granola bar.  Unsoaked oats can do a number on your digestive system.  I just wanted to create a recipe that will help our family avoid the granola bars at the store when we need a quick, grab and go snack to take to soccer games or on trips.  I consider these to be “compromise” snacks because of the unsoaked oats, but otherwise, I couldn’t be more thrilled to have finally figured out a yummy chewy granola bar!

Homemade Chewy Granola Bars

1/2 cup peanut butter or sunbutter
1/3 cup honey
1/4 cup coconut oil (or another oil of your choice)
1 cup oats
1 cup total of any combination of:  sesame seeds, coconut flakes, sunflower seeds, dried fruit, mini chocolate chips

In a medium sized saucepan, melt together peanut butter, honey and coconut oil.

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Remove from heat and add one cup of oats.  Choose your favorite combination of coconut flakes, sesame seeds, sunflower seeds, dried fruit and mini chocolate chips, to equal a total of ONE CUP.  (I just got out my one cup measuring cup and poured in the ingredients until the cup was full.)  Pour in and stir well.

Stir well, then spread mixture into a 8×8 or 9×4 pan.

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Chill for two hours, then cut into bars.

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Wrap in plastic wrap for a quick grab and go snack!

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While experimenting with these bars, I played around with a Gluten Free Snack Bar variety too!  I’m excited to share that recipe soon!
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Learn more about avoiding High Fructose Corn Syrup and other additives at Lenetta’s place and Katie’s place.

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Dec
02

A Whole Lot of Baking Going On

Posted by: Laura | Comments (8)

The past couple of days the boys and I have been doing some holiday baking.  By that I mean that I’ve been grinding flour and kneading dough and washing dishes…and the boys have been licking beaters and using cookie cutters and begging me to please make frosting for the cookies.  It’s been messy, loud and my whole house smells like Christmas!

We started off with Orange Cream Cheese Cut-Out Cookies.   I used sucanat instead of the organic sugar crystals I had originally used in the recipe, just to see if it would work.  Oh yeah…it worked.  They turned out dark in color…but oh well.  They are delicious and the citrus flavor is SO good. 

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Malachi (age 4) was so excited to frost his Christmas cookies that he pulled a stool around the kitchen and got out all the ingredients we would need all by himself.  I hated telling him that we didn’t need eggs or baking powder for the frosting.  ;)

orangecookiessmHere’s Elias and Malachi finally getting to frost the cookies.  You MUST try the Orange Cream Cheese Frosting with these cookies.  And don’t forget that you can pretend that the cookies are good for you and packed with Vitamin C since they have orange juice in them. Uh-huh…cookies to boost your immune system.  That’s right.

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We (the Mom part of we) got a double batch of Honey Whole Wheat Bread made.  We’ve been out of bread for about a week…so it’s about time I got that job done. 

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We also made a batch of Coconut Macaroon Cookies to take to a friend who can’t have gluten (and who happens to love Coconut Macaroons).  These cookies are so easy!

Next week, I plan to share a big list of food ideas that make GREAT Christmas gifts!  Stay tuned!

Been doing any baking lately?!

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Aug
11

Zucchini Recipes: Zucchini Brownies

Posted by: Laura | Comments (18)

If you know me very well, you know I love brownies.  These fudgy brownies to be exact.  So while coming up with zucchini recipes, of course I experimented to come up with a zucchini brownie recipe. 

Zucchini Brownies

1/2 cup butter, melted
1 1/2 cups sucanat or rapadura
1/3 cup cocoa
1 cup shredded zucchini
1 egg
2 cups whole wheat flour

Mix butter, sucanat and cocoa.  Stir in zucchini and egg.  Gradually mix in flour until well combined.  Pour batter into a 9×13 inch pan.  Bake in a 350° oven for 25 minutes or until a toothpick inserted into the middle comes out clean.

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Since I’m getting vegetable in every moist, chocolaty bite…do you think I can justify eating twice as many?

Just wondering.  :)

Be sure to check out these zucchini recipes also: 

AND, if you want even more zucchini recipes, check out Tammy’s Recipe swap today!   We really might just all turn into zucchinis.
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This post is linked to the In Season Recipe Swap and Works for me Wednesday.

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Comments (18)

With all these zucchini experiments you might think that I don’t have any more huge zucchini in my kitchen any more.  Oh but you’d be wrong.  There’s still a big huge one on my countertop waiting to be played with.  I’ve still got a Zucchini Brownie recipe coming for you…and in case you missed them…here are more zucchini recipes you might be interested in:  Chocolate Chip Zucchini Cookies and Bars; Cheeseburger Zucchini Boats; Whole Wheat and Honey Zucchini Bread and Muffins.

This cake was maybe my favorite of all the experiments.  It was really, really good (and by was, I mean that every last piece is gone).  Of course I happen to think cream cheese frosting makes everything good!

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Whole Wheat Zucchini Cake

2 cups whole wheat flour
1 1/2 cups sucanat or rapadura
1 t. baking powder
1 t. baking soda
1/2 t. cinnamon
2 cups shredded zucchini
2 eggs
1/2 c. butter, melted

Stir together dry ingredients.  Mix in zucchini, eggs and butter.  Pour batter into a buttered 9×13 inch baking dish.  Bake at 350 degrees for 30-35 minutes or until a toothpick inserted in the middle of the cake comes out clean.

Allow cake to cool completely.  Frost with Cream Cheese Frosting.  Below are two recipe choices:

Sorta-Naughty (But at Least the Sugar is Unbleached) Cream Cheese Frosting

1/2 cup melted butter
8 oz. cream cheese, softened
1 t. vanilla
4 1/2 cups organic/unbleached powdered sugar

Cream butter and cream cheese together.  Add vanilla.  Beat powdered sugar in gradually until you reach the right consistency.

Not-So-Naughty (But Still Really Good) Cream Cheese Frosting

1/2 cup heavy whipping cream
3 ounces cream cheese
1 t. vanilla
4 T. honey

Whip cream until soft peaks form.  In a separate bowl, stir cream cheese, vanilla and honey together until smooth.  Gently fold in whipped cream.

Either frosting recipe is really good…the latter one is just a bit more natural and healthy.

If you like carrot cake…we all kinda thought this cake tasted a lot like carrot cake.  Mmmm!

(If you don’t like carrot cake, then this cake tasted nothing like carrot cake.)  You should totally try it.  ;)
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This post is linked to Frugal Fridays.

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Comments (11)

Tis the season for zucchini to grow into the size of baseball bats (and be used as such if you live at my house).  Tis the season for everyone to lock their doors while at church…just to prevent someone from unloading their overgrown zucchini into other people’s cars when no one’s looking.  Tis the season for people to start offering to pay you money just to take zucchini off their hands.

It’s amazing how one little hill can produce enough zucchini to fill an entire kitchen.  (Did I mention that I didn’t even plant zucchini this year?!)

We’ve eaten a bunch of zucchini in stir fry or simply sauted it in a bit of olive oil.  It’s SO good like that.  I’ve already shredded a bunch and put it into the freezer.  Now, I’m on a quest to figure out some great recipes that will sneak zucchini into a variety of dishes, making them more nutritious.  And well…a zucchini can only serve as a baseball bat for so long.  Eventually it must be eaten.

I don’t like eating a huge zucchini as is.  The seeds are larger than my teeth and the skin is tougher than I prefer.  I like shredding the large ones in my food processor and stirring them into zucchini bread (whole wheat and honey recipe coming soon). 

While making zucchini bread last week (and then looking around at all the other huge zucchini in my kitchen) I realized that surely one could come up with a cookie, or at least a cookie bar that included zucchini.  So I tinkered around.  I discovered this:  Cookies are a delicious way to eat more zucchini

Here’s the recipe I came up with:

Giant Chocolate Chip Zucchini Cookies

2 cups shredded zucchini
1/2 cup melted butter
1 cup organic sucanat (dehydrated cane sugar juice)
1 egg
1/2 t. salt
1 t. baking soda
3 1/2 cups whole wheat flour
3/4 cup chocolate chips

Shred zucchini (I use a food processor).  In a large mixing bowl mix sucanat, flour, salt and baking soda.   Stir in shredded zucchini, melted butter and egg.  Fold in chocolate chips.  Use a large scoop to put 1 1/2 T. sized balls of dough onto a cookie sheet.  Bake in a 350° oven for 15 minutes.  Makes about 20 giant cookies.

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Chocolate Chip Zucchini Bars

Follow the same recipe as above, only spread the dough into a 9×13 inch pan.  Bake in a 350° oven for 20-25 minutes.

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My husband, kids and I all loved these.  Zucchini makes them moist…and of course chocolate makes everything good.

Coming up in my next Zucchini Recipes post…I’ll share my whole wheat and honey zucchini bread and muffin recipe!
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Go check out  Amy’s awesome list of zucchini recipes!

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Comments (13)

I posted about making homemade chocolate chips a long time ago.  Since that time and especially within the past few weeks, I’ve received several emails asking for more help and detail about how this works.  It seems that many of you who tried the recipe are having trouble getting everything to melt and dissolve and mix like it should.

In light of your chocolate chip frustration…I decided to do a more thorough tutorial about how I make chocolate chips.  Chocolate and frustration should never be in the same sentence together.  Ever.

You can use coconut oil or butter to make your chips.  I used butter this time because I’m almost out of coconut oil.  Butter doesn’t quite work as well as coconut oil.  They tend to be softer with butter…but still oh so good.  Especially when you put them in these.

Here again is the recipe:

Homemade Chocolate Chips

1/2 cup cocoa powder
1/2 cup rapadura or sucanat
1 cup coconut oil or butter
1 T. vanilla

Begin by placing the cocoa, sucanat and butter (or coconut oil) into a quart sized jar. 

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Fill a small saucepan with two or three inches of water.  Place the jar into the saucepan/water.  Turn the heat on medium/high to begin melting the butter.

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Stir often.  After five minutes, my mixture looked like this:

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To take each picture, I pulled the jar out of the pan of water.  The steam was fogging up my camera lense!  I quickly put the jar back into the water to resume melting process.  Just telling you that so you know that you don’t have to pull your jar out of the pan every five minutes.  But you already knew that, right?

After ten minutes, my mixture looked like this:

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It took a total of thirteen minutes for the butter to completely melt.  I then pulled it out of the water, added the vanilla and stirred well.

The mixture in my jar looked and smelled SO GOOD that I wanted to drink it.  But I didn’t.  That would have made quite a mustache. 

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Pour the mixture into a 9×13 inch pan covered with parchment paper.  Spread it as evenly as you can. 

As you can hopefully tell from the following picture, I still have a little sucanat that refused to completely dissove.  Can you see the bits of chunkyness?  That’s been one of the questions I’ve received from several of you.  But…the little bits of chunkyness don’t hurt anything.  My chocolate chips tasted just fine!

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Place your pan into the refrigerator.  It takes a couple of hours for the chocolate to harden.  Once it’s hardened, remove it from the parchment paper and break it into chunks.  Store in refrigerator in an airtight container (unless you and your family eat them all first).

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I hope this is helpful!  It’s very fun to make your own chocolate chips and oh so very yummy!

And now…no matter how hot it is today…I may need to use my freshly made chocolate chips to bake brownies.  After I eat some green beans and broccoli from my garden of course…

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These simple cookies are a hit.  Fun to make…fun to eat.  I like that they are made with honey and whole wheat.  And they really don’t take much time at all. 

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Reindeer Cuties 

1 /2 cup butter, melted
1/2 cup natural peanut butter
1/2 cup honey
1 egg
1/2 t. baking powder
1/2 t. baking soda
1/2 t. vanilla
2 cups whole wheat flour

tiny pretzels
chocolate chips
red hot candies

Stir together butter, peanut butter and honey.  Add egg, baking powder, baking soda and vanilla.  Mix in flour.  Chill dough for about an hour.

Roll dough to 1/4 inch thickness on a well floured surface.  Cut circles using a small drinking glass.  Place on cookie sheet.  Use fingers to squeeze the circles in the middle. 

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 Place two pretzels at the top for antlers, two chocolate chips on for eyes and one red hot candy for a nose. 

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Bake for 10 minutes at 350 degrees.  Allow reindeer to cool 2-3 minutes before removing from cookie sheet.

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And, well…from the Land of the Misfit Cookies
I just had to show you Malachi’s attempt at a reindeer. 
He sure did have fun helping!

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Here’s the promised Chocolate Snowball recipe.  I like that these aren’t super rich or heavy…just kind of like a little ball of chocolate cake.

Chocolate Snowballs

3/4 cup butter, melted
3/4 cup rapadura or sucanat
1/4 cup cocoa
1/4 cup milk
1 egg
1 t. baking powder
1/2 t. sea salt
1 t. vanilla
2 cups whole wheat flour
powdered sugar

Cream butter, rapadura and cocoa.  Add milk and eggs and stir well.  Mix in baking powder, salt and vanilla.  Stir in flour.  Chill dough for at least two hours.  Roll dough into teaspoon sized balls and place on cookie sheet.  Bake at 350 degrees for 8-10 minutes until the tops are cracked slightly.  Roll balls immediately in powdered sugar.

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Be sure not to miss the recipes for Christmas Spice Cookies and Orange Cream Cheese Cut Out Cookies!  The next Christmas Cookie recipe will be: 

Reindeer Cuties!  (Your kids will love ‘em!)
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Visit Tammy’s Recipes for more kitchen fun!

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As you all know, I love tweaking recipes and working to create a healthier version of recipes I find.  Thanksgiving and Christmas time give me plenty of excuses to exercise this crazy hobby of mine.  Nobody around me seems to mind.  :)  (Hehe, funny that I used the word exercise…talking about baking cookies!  Hey, exercise comes in many forms.) 

My favorite part of holiday baking:  I LOVE THE WAY CHRISTMAS BAKING MAKES THE HOUSE SMELL!!! 

I’m planning on baking up quite a few treats in the next few weeks to share with neighbors and friends…so be looking for several new recipes coming up here!!! 

The first recipe I’ll share is one that smells just like Christmas!!  MMMmmm!!

Christmas Spice Cookies

1 cup melted butter
1 cup rapadura or sucanat
1 egg
1 t. cinnamon
1/2 t. baking soda
1/2 t. vanilla
1/4 t. nutmeg
1/4 t. cloves
2 1/4 cups whole wheat flour

Stir together melted butter and rapadura.  Mix in egg, cinnamon, baking soda, vanilla, nutmeg and cloves.  Add flour gradually until mixed thoroughly.  Chill dough at least 2 hours. 

Roll dough into teaspoon sized balls.  Place on cookie sheet 2 inches apart.  Bake at 350 degrees for 10-12 minutes.

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These cookies are soooo yummy with a cup of hot cocoa!!!  (If you haven’t tried this hot cocoa recipe, you really, really should!)

Upcoming cookie recipe:  Orange Cream Cheese Cut-Outs!!  Possibly my favorite!

P.S.  Don’t fall out of your chair, but some of the recipes I’ll share might contain some compromising ingredients like powdered sugar and (gasp!) sprinkles.   What’s Christmas without an occasional red and green sprinkle?? 

So, what are your favorite kinds of Christmas cookies??!!
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