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A Great Fruit and Veggie Breakfast!

March 31, 2008

Who knew veggies at breakfast could be SO yummy?!

Yesterday, I wanted to get a good start to my day with the Eat More Fruits and Veggies Challenge, so I whipped out the broccoli at breakfast!

I sauted onion, red and green peppers and broccoli in olive oil for a few minutes…then scrambled eggs into the veggies with salt.

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 Then I peeled myself an orange…and WOW!! 

I could not stop saying..”MMMmmm!!” while I was eating it!  It had wonderful flavor…and the sweet, juicy orange with it was so refreshing!

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My husband and I both LOVED this dish…and the kids might have liked it…if we would have saved them some!  We finished the entire skillet before they even had a chance!

Here’s the recipe:

Veggie Egg Scramble

3 T olive oil
1/4 cup chopped green pepper
1/4 cup chopped red pepper
2 T chopped onion
3/4 cup broccoli
5 eggs
sea salt

Saute the peppers, onions and broccoli in olive oil for 3-5 minutes until veggies are tender crisp.  Beat eggs in a bowl.  Pour eggs into skillet.  Salt to taste.  Scramble eggs with the veggies until the eggs are done.  Serve with fresh fruit.

Give this dish a try sometime for breakfast (or dinner!). 

Do you need to be eating more fruits and veggies?!  Come on over and join our Eat More Fruits and Veggies Challenge!

Read more kitchen tips here!

I Surrender All…

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As I continue to read the book Irresistible Revolution as talked about in this post, I am searching to find answers to what it means to give and love as Jesus gave and loved.

Yesterday at church, we sang the hymn “I Surrender All”.  Later my husband and I were talking about this song we’ve sung our whole lives…which begins:

“All to Jesus I surrender,
All to Him I freely give…”

Do we really surrender all?

Or do we just surrender some…sometimes?

And the question remains.  How do we surrender all?

With a family to support and feed and care for…we really can’t just sell all we have and go live among and minister to the the homeless and drug addicts (as the author of this book has done).

So, what does it look like for us?

We’re still searching (and I pray that we always continue to search out how we can surrender all…).

But as I’ve pondered and prayed, I’ve come to this:

For me, as a wife, mother and homemaker…it begins at home.  As I care for and raise my family, as I work to make my home a haven, as I work to support and love my husband…

That is where it begins.

And, I can open my heart and home and always be ready to welcome others in.

God gave us a big beautiful home.  I can surrender it to Him.  And oh the ways He might use it…

So what are your thoughts?  What do you think it should look like in your life to surrender all?

How Big is one Serving of Fruits and Veggies?

I sense  that some of you are overwhelmed with the thought of eating eight servings of fruits and veggies a day, as suggested in the Eat More Fruits and Veggies Challenge!

I’m guessing that you’re picturing that you must sit down to the table with a whole head of cauliflower..a banana…a large carrot…and Larry the Cucumber.  And eat it all in one sitting!

But guess what?!

One serving of fruits and veggies is equal to a half cup.  That’s not very big! 

So, a half of an apple equals one serving.  Eat a whole apple…and you’ve just eaten two of your servings for the day! 

About six baby carrots…one serving!

Eat a big plate of salad…and you’ve got about three servings right on your plate!

Your side dish of broccoli and carrots at dinner…probably equivilent to two servings.

Go here to find more information on this!

A half cup is NOT very big!  You can do lots of those every day!!

Okay now, does that sound more like it?!  Can you do it?! 

Yes, you CAN do it!!

Now go eat a nice juicy orange (which is equal to two servings) and you’ll be off to a great start!

Come join the Challenge!

Eat More Fruits and Veggies…the Menu

March 30, 2008

With spring in the air, and more delicious foods becoming available to us…what better time to start eating more fruits and veggies!

Come read about the Eat More Fruits and Veggies Challenge!…and join in!  What a great way to take care of yourself and your family!!

Here’s our menu for the week…full of delicious, healthy choices!

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Come on and join in the Eat More Fruits and Veggies Challenge!

More Menu Plan Monday

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Eat More Fruits and Veggies! The Challenge

First it was the NO SUGAR Plunge

Now…it’s time to take the Eat More Fruits and Veggies Challenge!

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Do you know how many servings of fruits and veggies we’re supposed to be eating everyday?

A LOT!

Do you know how much people usually eat everyday?

Not nearly enough!

Do you eat enough?

It is recommended that we eat at least five servings a day.  Minimum.

Really, really…we should be eating lots and lots of these wonderful, delicious, healthy foods!

I say…let’s go with the number eight!

So here’s the challenge:  Focus on eating at least eight servings a day of fruits and veggies. 

Hey, if you eat more than eight a day…great!  (By the way, one serving is equal to only a half cup - it’s not very big!)

Set a goal that works for you!  If your goal needs to be less than eight servings a day…no problem.  You’ve gotta start somewhere!

Let us know you’re going to take the challenge!  Keep coming back here for ideas, recipes, and some great fruit and veggie encouragement!!

Come on…it’s the perfect time of year to take this challenge…when everything around us is in bloom and fresh and new!

Do it!!  Go to the store and get all kinds of beautifully colored, God given food!!

Come on back tomorrow…we’ll chat some more about this!

SO…WHO’S WITH ME???!!!!

WFMW

A Dragon For Dinner

Saturday, our homeschool group performed the musical, A Dragon for Dinner. 

Here’s the cast…which includes a storyteller, a king (Asa), a queen, a princess, maids, a gardeners boy, a prime minister, a security guy (Justus) and a two headed dragon.

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Here’s King Asa and Security Guy Justus.  (um, Justus doesn’t really have buck teeth…but it kinda looks that way in this picture.)  :)

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And here are two of the sweetest girls EVER!!  (Matt and I are working out contracts with the parents of these girls for arranged marriages for two of our boys…) 

A few more shots…

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Ah, I wish you could have been there!  It was a proud, sweet moment for parents, that’s for sure!  These kids worked SO HARD and did such a great job!

Oh, and thankfully, this fairy story had a happy ending…as everyone remembered their lines…the scenery stayed in place…the dragon did not eat the princess…and everyone lived happily ever after.

Time’s Almost Up!!

March 29, 2008

Hey, if you’ve been thinking about purchasing HeavenlyHomemakers Have Your Cookie…and Eat it Too e-book….

You should really do it now!  The half price sale ends on March 31…and that’s just a few days away! 

You’ll love these recipes using only whole wheat flour and natural sugars…they are sooo yummy!

Snatch yours up for only $2.90!!!!! 

Hurry!!

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Learn About Laura…One Story At a Time: The Day Matt Fired His Favorite Secretary

March 28, 2008

Way back in our college days…

You know…way back in the 1990’s?

Back in the day when girls had big hair… 

Back in the day when were singing the Bryan Adam’s song:  “Everything I Do…I Do it For You…”

Back in the day when we wore shoulder pads (or was that the 80’s?)…

Okay, I could keep thinking of these really cool things we used to do…

Or I could just get to the point.

Matt and I met at York College and began dating our sophmore year. 

After a few months, our relationship began to get serious.  So serious in fact, that I began to type his research papers for him.  

(You know it’s true love when you start sharing a typewriter.)

This worked out just fine, because I was the kind of student who really couldn’t sleep well at night until her research papers were typed, placed carefully in a plastic cover, and turned in to the professor…three weeks early.

And Matt was the kind of student who, waited until the last minute…um…worked better under pressure.

So, our relationship grew…and so did the number of research papers I typed for him. 

Ah, the memories. 

Me (with my big hair) sitting in the dorm parlor at a table with my typewriter,  Matt standing behind me with two or three books open…dictating his paper as I typed.  It was a pretty good system.  We got to spend (quality) time together…I was a fast typer…he liked to “talk” out his papers.  It worked.

So one research paper leads to another, and we ended up getting married just after our junior year of college.

For a wedding gift, Matt’s family all pitched in and surprised us with a computer.  Wow!  What a nice surprise! 

Thus we said goodbye to our dating days with the typewriter…and entered our new lives as husband and wife with a computer.

Now, we would sit in our little apartment…me (with my big hair) in front of the computer…Matt standing behind me with his books open…dictating his papers as I typed.

Ah, it was the picture of married bliss.

Until one day.

I’m not sure what the deal was with this particular research paper…but um, well…it was due in about five hours…and we were just sitting down to start typing it.  (It must have been soccer season…which took up a lot of Matt’s time…and prevented him from getting his papers done three weeks ahead of time.)

So, we were a couple of pages into the writing of the paper.  Matt started looking through one of his books to clarify the facts in his head before he started dictating some more.

And I decided to take advantage of the pause in typing to close my eyes and stretch.

Bad idea.

I straightened my back and kicked my feet forward to stretch my legs…

And I opened my eyes to a blank screen.

Yep, I had kicked the cord and unplugged the computer.

Matt looked up and saw what had happened…looked shocked and dismayed for about two seconds…then smiled and said…”Ah, man.  It’s my fault.  I should have been saving it more often…and I should have started earlier in the first place…”

Of course I was sitting there sobbing at the computer (like all the good wives do when they have just helped their husband get a bad grade)…

So I hiccupped and apologized and asked him what he was going to do now…

And he just calmly picked up the phone and called the professor and told him that his research paper had just accidentally been erased.  Not, “My wife just chucked my paper”…just , “it got erased.”  He didn’t even slander my good name.

Did I pick the right guy to marry or what?  (Especially if I was going to do this kind of thing very often…)

Oh, and the professor was kind enough to give him a deadline extension…and we started over…and the paper was better than it would have been in the first place…and I think he got a B on it.

The end.

I did continue to type his research papers..so he didn’t really fire me that day.  But you better believe that we clicked that save button obsessively from then on. 

We still do.

Now what should I tell next…about burning the barn..or shoplifting?  Or any of the others on the list?

Kids in the Kitchen, Pt. 12: Baking Day

Tomorrow, Justus and Asa are performing in a musical…more on that later!!

Each family involved with the musical is supposed to take refreshments…so of course, I put my boys on the job!

I wrote down a chocolate chip cookie recipe for them…handed it over, and asked them to double it.

I stood in the kitchen with them, listening to Asa teach Elias about doubling fractions, “If you have a half cup plus a half cup…what do you have?”  And Elias says, “Two - half cups.”  (well, true…)

I left the kitchen (to go sit out in my hammock and sleep, of course)…and they made the cookies all by themselves!

I got out of my hammock only to snap a couple of pictures…

Oh - and to show the kids where the sugar was.  How great it THAT?  They are so used to using the good stuff…they didn’t even know where the sugar was!!

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Okay now…what is UP with Justus?!  He seems to have this THING about standing on the countertops!!  That kid cracks me up! (And wears me out!)  Oh, and check out Elias…he’s giving the vanilla a big sniff!  And Asa, the ever-so-practical oldest child was saying to him, “Yeah, it smells good…but be sure not to taste it plain…it doesn’t taste as good as it smells…”

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Ah, at last, at picture of Justus cooking at ground level.

So, right now my house smells like cookies baking… 

I’ll be calling them in soon to start lunch…

(You know don’t you, that I don’t really have a hammock?!)

:)

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To Give…or to Give More…

March 27, 2008

Many of us are careful with our money

Here’s what I want to know.

I want to know what it means to give.

I mean really give.

My husband and I have been reading a book called Irresistible Revolution, by Shane Claiborne.

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This author is completely challenging the way I think… 

About my life and my priorities. 

About what I have and what I do with what I have. 

About who Christians are and what it really means to be the church.

So many thoughts are really swirling around in my head  (I know, scary…).

But I’m really questioning…

What does it look like to truly give of yourself?  To be Christlike in a world that is full of materialism and greed?

What kind of world might we live in if we all start looking outward more?  If we rely on God for our basic needs, and let Him use us to meet the needs of those around us?

I think that many (most) people already think that they are doing enough.  And some people are really just doing nothing.

But really…REALLY…what might happen in this world if we all just let go of all of our stuff and just became givers?

I would love to hear your ideas on this topic. 

Please walk this journey with me and let’s examine this together.  I highly encourage you to read this book.

 I want to be a part of this irresistible revolution…in which we begin to understand what it is to give like Christ gave of himself.

As I continue to read this book, I’ll be posting more of my thoughts, questions and suggestions…

But I would really love it if you have read this book or are interested in reading it…for you to join in the search to help “figure it all out”. 

God is calling us to something more…what is it?

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