Win a Free Flexi-Clip ~ Earn Free Flexis ~ Support Above Rubies Women’s Ministry

How long have I been wearing Flexi-Clips? Since I tried and reviewed my very first one back in 2010ish I think? I keep talking about them because it’s one of the products I still love and still use almost daily!

I have loved working with Paula from Lilla Rose for all these years. She’s not just a site sponsor. She’s now my friend. I love how she continues to expand what she’s doing with her Lilla Rose business to bless others. Here’s what she’s up to this time:

Let’s make a difference! All proceeds from purchases made through Paula’s website through this promotional period will be donated to Above Rubies, a ministry to encourage women in their high calling as wives, mothers, and homemakers.

Click HERE to see the full updated list of causes that your purchases have previously helped support.

Paula also just started Refer-a-Friend program!

International customers: ask Paula about her new “Refer-a-Friend” program to find out how you can earn credit by sharing Lilla Rose with your friends!
U.S. customers:
ask Paula how you can earn free and half-priced product by hosting an online or catalog party!

international refer friend

So now let’s talk about some freebies she’s offering. 

This week, Paula is giving away three surprise flexi clips (one to each of three winners) here. Leave a comment on this post for a chance to win one. Flexi-Clips come in all different varieties and sizes – for thin and thick hair. I love how they hold my hair up and never pull or break my hair!

For additional entries, follow Paula or her Lilla Rose board on Pinterest, subscribe to her personal monthly newsletter, and/or join her exclusive Facebook group, Paula’s Super-Awesome Lilla Rose Fan Club! Get hairstyle ideas, see newly-released products, and get members-only special deals and giveaways!

win surprise flexi

And if all of that isn’t already wonderful, Paula is offering this fantastic deal!

Never tried a Lilla Rose flexi before? Paula has a Special offer just for you!  Get a FREE FLEXI-CLIP of your choice, valued up to $16 retail, when you place an order of $40 or more!

*To redeem your free flexi, you must message Paula after placing your qualifying order of $40 or more, excluding tax and shipping, through Paula’s website. Say that Heavenly Homemakers sent you, and that you are a new customer. Offer valid for NEW U.S. and international customers and expires October 23rd, 2015.

I’ll draw three random winners on Wednesday, October 14. Be watching for a post stating the winner as you will be responsible for contacting me if your name is chosen!

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How to Cook Beans in the Crock Pot

Cooking beans is crazy easy. It’s remembering to soak the beans the night before that is the hard part.

My morning brain and my night brain are two completely different beasts. My morning brain is like, “Wooooo yeah! We gonna cook all day and do school work with the kids (let’s do art today!) and organize ourselves completely and make all the phone calls and make 20 quarts of applesauce and finish the laundry and write two blog posts! Let’s do this!”

As the days wears on, I knock out about three of my twenty lofty goals (because my time and energy always run out before my to-do list ends –  and also because I hate making phone calls). After a full day of thinking hard and working hard and loving hard, my night brain is like, “I’m not speaking to you right now.”

This is why it is hard to soak beans.

The irony is that I never forget to grind coffee beans at night to put into my coffee pot for easy coffee making the next morning. Obviously, I have my priorities. Perhaps my two bean worlds could collide and I could let my coffee beans trigger a reminder about my pintos? It only makes sense.

On the rare occasion I do remember to soak beans, I feel so accomplished when I get into bed at night. Forget all the other stuff I did for 15 hours all day long. I totally put my beans in a pot with water! I am so very amazing!

Once the beans have been soaked, we can put them into a crock pot to cook all day for our dinner that night. 

How to Cook Beans in a Crock Pot

How to Cook Beans in a Crock Pot

1. At night before bed, put about 4 cups of any variety of beans into a pot with 6-8 cups of water. 

2. Splash in a little vinegar. It’s supposed to help with the toots. I offer no guarantees.

making beans1

3. Let the beans soak overnight.

4. Strain and rinse the beans in the morning. Put them into a crock pot and cover them with fresh water.

5. Add a couple of chopped onions to flavor the beans. This is optional but yummy and recommended.

6. Cover and cook the beans on low for 8-10 hours or until beans are tender. 

multitasking 5

At this point, you can enjoy your beans in any way you enjoy beans. Our favorites are:

What are your favorite ways to eat beans? Please tell me about your morning brain vs. your night brain. Which works better for you?

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Make Healthy Choices Easy For Your Family

I’ve told you how much my kids love corndogs. And how I still love Dortitos. And how, if given the choice, my kids would choose the candy over the good stuff.

Oh look. My family is normal! (Normal is relative. Thank you for your support.)

This is why I have to be strategic when putting food on the table for meals and snacks. Yep, sometimes I offer chips. So be it. But in an effort to fill us all with as much nourishment as possible – as easily as possible – these are the tricks I’ve discovered through the years.

How To Make Healthy Choices Easy For Your Family

Healthy Choices Are Easier When There Are Several Choices

I’m not about to become a short-order chef. But when I know I’ll be serving a fruit or veggie one of my kids doesn’t love, I’ll always serve another one or two he does love. Then I don’t have to fight a battle that doesn’t even make sense. After all, even I don’t love every single veggie on the planet (sorry jicima, I tried). 

Serve the Healthy Choices on a Plate

This one may sound silly, but the truth is that the easier I make the food to grab and eat, the more my family will eat. Last week I got out jars and bowls filled with little bits of fruit and raw veggie leftovers from the past couple days’ meals. Had I put them on the table as-is – which would have meant that my kids would have had to reach farther across the table and down into jars to access the food – I know without a doubt that they wouldn’t have eaten as many fruits and veggies. Instead, I dumped everything out of the jars and made a big platter of the fruits and veggies for the table. The munching started even before I was ready to call everyone in for the Potato Soup meal. Bingo. My plan worked.

Assign a Number

Often when there is a plate of healthy grab-and-eat foods, I’ll tell my kids, “You each need to eat at least 8 foods from the plate.” Then Malachi says, “What if we eat 10, is that okay?” Smarty pants. Again, some of the foods on the plate aren’t my kids’ favorites, so they don’t even have to touch those and it doesn’t matter as long as they eat at least 8 (or sure, 10).

Healthy and Delicious Should Happen At the Same Time

What I love about healthy food is that it is so yummy and flavorful – naturally. But if a fruit is not in season, it’s not going to taste as good – so choose accordingly for the best chance at your family loving the food choices. Also, be sure your family doesn’t equate the word “healthy” with “dry, boring, and flavorless.” As for me and my household, we will avoid rice cakes at all cost and instead make delicious and flavorful dishes and snacks with herbs and spices, milk, cheese, meats, fruits, veggies, real butter, sea salt, and coconut oil. Real food is what deliciousness is made of.

Serve the Favorites – the Healthier Way

We all love pizza, tacos, hamburgers, fries, and did I mention corndogs? Sometimes we splurge on the not-so-good-for-you variety. Mostly though, it is less expensive and tastier to make all of these favorites with our own wholesome ingredients. Have you ever made homemade fries? On my stars. And corndogs? We can make those too.

I’d love to hear the tricks you use to make healthy choices easy for your family!

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Larabar and Muir Glen Coupons at Amazon

These are two of my favorite coupons to come across at Amazon! With both, I will pair the coupon discount with my Subscribe and Save 15% off discount to get great deals. (My order ships late this week, so I found these just in time!)

First, Larabar is offering a 15% off Coupon on a large variety flavor options. Pick your fav, clip the 15% off coupon, then if you get at least four other subscribe and save items, you’ll get an additional 15% off too!

larabar coupon

Next I found a 20% off Muir Glen Coupon! There are many great choices for this one, but you can only use it once, so choose wisely. :) I chose a case of Spaghetti Sauce since I didn’t get enough tomatoes to can this year. I love that I got 20% off and then another 15% off!

muir glen coupon

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Gratituesday: Why I Will Always Have Coffee in My Fridge


Remember that one time my oldest son graduated from high school and moved all the way to the other side of town to the college dorm

I am one spoiled mama, that’s what I am. While Asa is super busy (16 mostly upper-level credit hours plus work study) and super involved (soccer, choir, club, and everything else fun he can squeeze in) and is barely getting any sleep – every once in a while we do get to see his face. I love those moments. 

We get to see Asa at church most Sundays. We go to his home soccer games and the away games that are close-by. He comes home to do laundry every week or so. I feed him whenever a meal at home can be worked into his schedule. Sometimes he referees one of his brother’s soccer games. See? I am super spoiled. I know many moms who said goodbye in August and won’t see their son or daughter again until Thanksgiving or beyond. I’m blessed to see my boy here and there. 

We’re adjusting to life with just three boys at home. We’ve re-vamped the chore list and shuffled around beds in the boys’ bedroom and even figured out how to play games and watch movies without Asa being here. <— that part was so weird and hard at first. “We can’t watch that because not everyone is here!” had to be replaced with a sniff from Mom and an “I guess we’ll watch that without Asa.” Who knew that would be a tough adjustment? (It’s a “We love our family time” thing. That’s when we miss him most. That and when it’s his turn to take out the trash.)  ;)

Do you remember what it’s like to be a college student? We all stayed up way too late most nights and still got up for early morning classes. Somehow we survived. Now that I’m 42, my body is like, “It’s almost 9:45 and I might pass out if I don’t go to bed soon.” But 9:45 pm is still mid-afternoon for college students. That’s the time they have meetings, write papers, and hang out with friends. Night life in the dorm begins at midnight. But still there are 8:00 am classes. This is what motivates a college kid to begin drinking coffee, am I right?

So guess who likes coffee now? 

It happened like this: 

Asa’s girl, Brittany — Yes, Asa has a girl. Has had for over a year. I’ve respected her/their privacy by not going on and on about her here, but then I asked and she said it was okay so there you go — Anyway…Brittany has liked coffee shop coffee for quite some time. Asa teased her about it until the morning after the twelfth night in a row he hadn’t gotten enough sleep. That’s when he said, “I sure could go for some coffee” and she fell out of her chair. (See, this is why people shouldn’t give me permission to write about them on my blog.) 

She didn’t fall. She just hopped up and ran to our local coffee shop.

Long story short(ish) – now they both love fru-fru coffee but aren’t enjoying paying high prices or drinking oodles of sugar. They have loved my Frappes when I’ve served them, so recently when they were here, I said, “Anytime you want coffee, text me. My coffee will cost you nothing and it’s not full of sugar (plus then I’ll get to see you both which will make my day so please want coffee often and text me daily).” 

coffee for asa and britt

Lookie there. Frappes in to-go cups. 

I will stop here and tell you the specifics of my favorite way to make a delicious Frappe, because everyone needs to know this.

How To Make an Amazing (Much Healthier) Frappe

1. Grind some of the best coffee beans in the world. (I discovered these beans from Guatamala and I can’t stop loving how good the coffee is.)

2. Brew coffee as normal or make some via the cold brew method. By default, I usually brew coffee to drink in the morning, then cool and refrigerate leftovers to use in Frappes.

3. Make coffee ice cubes

4. Make Chocolate Frappe as directed here. Or this: Put cold coffee, a few coffee ice cubes, some cream, and a few squeezes of this amazing stevia sweetened chocolate syrup into a blender. (Note, that stuff is not cheap, but is still much less expensive and absolutely healthier than coffee shop coffee, so I grab some when I have Amazon or Vitacost credit.)

5. Blend until frothy and serve. 

Stevia Sweetened Chocolate Frappe

Starbucks is jealous of how delicious this is. Asa, Brittany, Matt, Justus, and Elias all love this drink. I’m still in the “plain coffee with cream” camp because it is so delicious as-is. It is so much fun to drink coffee with my people! (Malachi will come around, and for now will stick with hot chocolate.) 

The above combination of ingredients also tastes delicious as a hot drink (minus the ice cubes, I hope that was obvious). This is why I grabbed to-go coffee cups with lids because it is getting chilly outside and cold frappes for the college students probably won’t cut it much longer.

coffee cups

So there you go. I will always have coffee on hand so that I’m ready to say “Yep!” whenever I get a “Can we come get coffee?” text. For the record, I will also always have food to warm up (do not ever question this), fresh fruit, boxes of kleenex, an assortment of natural remedies, and if ever there is a request that I cannot immediately fulfill, I will put it on my Walmart list because I can’t even help it.

I’d love to hear what all of you are thankful for this Gratituesday!

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Cold Weather Equals Dry Hands? I Don’t Think So.

Last week I sat in the sunshine in a tank top. This week I got out all my winter clothes and put on four mis-matched layers to go freeze through two soccer games. This is fall in Nebraska. 

Proof of the scary mis-matched outfit, paired with soccer game hair, and a 10-year old photo bomber:

mom and malachi

Brown sweater over green shirt over cream shirt over black shirt. 
I’m willing to come over and help you choose attire at any time. For free.

I’m sure many of you are experiencing similar weather changes where you are too. What I’m not loving is this: my hands were perfectly fine one day; then when it turned cold, my hands turned dry and threatened to start cracking. This happened overnight.

Whereas I used to brace myself for the long haul and have miserable hands all winter long, this time I just looked at the little white flakes on my fingers and said, “Oh I don’t think so.” (I said it with sass, so make sure you go back and re-read that sentence with proper attitude and inflection.)

One healthy rub-down of BeeSilk Hard Lotion and my hands were perfect and pain-free again. Take that, cold weather! 

Since BeeSilk is the be all and end all for me and I will use it from now until the rest of my life because I love it so much – I asked Renee at MadeOn if she’d want to throw us a discount so we could stock up and be ready for winter. Within just minutes she blessed us with 15% off any BeeSilk product order (not including the DIY kit). Love her.

The discount only lasts for two days – Monday and Tuesday. That’s today and tomorrow. October 5 and 6. Of this year, 2015. 

BeeSilk MadeOn Hard Lotion

I love BeeSilk because it is so pure and safe for the skin. Ingredients include coconut oil, shea butter, and unbleached beeswax – that’s it! It’s different from regular lotion because it’s a hard lotion – in bar form. You hold it in your hands for a few seconds to warm it, then rub it around to soften and moisturize your hands. Man, I love this stuff. 

MadeOn offers free shipping when your order is $45 or more. Here’s what I’ve found to be the best bang for my buck while preparing for winter. (My entire family uses these products.)

1 BeeSilk Family Bar $12.95
1 BeeSilk Family Bar Refill Pack $16.00
5-Pack BeeSilk Pocket-Sized Lotion Bars $27.80

You can check out the BeeSilk products here. Use the code hh15off for the 15% discount.

Here’s one more fun treat Renee is offering, and I think it is so cool!

madeon giveaway

How fun that you and a friend could both win! Get the details here.

Winter and dry skin will not go hand in hand. (Oh my goodness – is that not the best pun? Be in awe of my wit.) We will move through the cold months with soft, comfortable skin. Thank you, MadeOn!

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Easy Raspberry Pancake and Waffle Syrup Recipe – Two Ingredients!

Easy Raspberry Pancake and Waffle Syrup

I just priced it. An 8.5 ounce bottle of Raspberry Syrup costs $6.99. But neener-neener, I just made some for pennies.

Now granted, I got the raspberries for free – although we did pick them ourselves – and time is money, so there’s that. We got fresh air, sunshine, time with friends, and a bit of a workout while picking (swatting bugs) – so I’m going to go with priceless on this endeavor.

Friends, let us not ever pay seven bucks for a tiny bottle of sugary syrup. Let us, instead, save oodles of money by making our own. Let us keep the ingredients healthy. Let us drizzle this good stuff all over our pancakes and waffles, and even top it with homemade whipped cream. Then let us rejoice together at the amazing deliciousness of this treat.

Easy Raspberry Pancake and Waffle Syrup - Only Two Ingredients!

Check out what I finally, finalllllly set up for you here! I seriously should have done this five years ago, but by default it fell low on my to-do list. Therefore, I skipped some housecleaning this weekend and got this done. Seeing as cleaning isn’t my fav, this to-do list swap was perfectly okay with me.

Little by little I’ll switch over all my hundreds of recipes to be easy to read and print like this. You can even leave a recipe review after you give it a try! It is too fun.

Easy Raspberry Pancake and Waffle Syrup
Serves 6
Write a review
Prep Time
3 min
Cook Time
10 min
Prep Time
3 min
Cook Time
10 min
  1. 3 cups fresh or frozen raspberries
  2. 2 Tablespoons sucanat
  1. In a saucepan, stir raspberries and sucanat over medium heat for about 10 minutes, stirring occasionally until the berries are tender and the ingredients have formed a syrup.
  2. Serve warm over pancakes or waffles.
Heavenly Homemakers
 If you need some pancakes or waffles to go with your Raspberry Syrup, here are our favorite recipes:

Hope you are enjoying fall weather, fall food, and fall um…what else? What do you love about fall? I’d have to say it’s all pretty fun except for the way fall soccer season makes our shoe closet smell absolutely terrifying. Ask me how I felt when I realized that all of the York College cheerleaders came into my living room and walked right by the open – OPEN – closet door before I realized that one of my boys had left it that way. Messy closet aside, I just hated that they had to be put through the torture of breathing in the green cloud. No one died, and we are grateful. 

One of my boys said that he feels it’s best to leave the closet door open so that it can air out. This is a great idea except for how that creates 3,000 square feet of stink throughout our entire house (notice the double meaning on the word feet there). SHUT THE CLOSET DOOR already. Or maybe burn the shoes. 

Friends, you are so sweet to hang out with me here. You all smell so good and you are so nice. Here you came by for a Raspberry Syrup recipe and I share all the gross details of my happy life.

Raspberry Syrup smells oh so sweet. It also tastes good. And look! I installed a new easy-to-use recipe reader and printer-outer. 

That was me, distracting you and taking you back to the good parts of this post. Love ya.

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Cute Clothes and Encouragement. Hey, Moms! This is For You!!

You know those days when you’ve been up-and-at-em for hours – but you still haven’t made it back to your room to actually get dressed? And then how on that very day someone drops by and gets to see you in your jammies? And then later that same morning someone else stops by and you’re still in your jammies, but by then you’re like, Whatever. At least I brushed my teeth. 

Yeah, that happened to me this morning. It actually happens often around here. I know the whole “get dressed down to the shoes when you first get up in the morning” advice works well for many and would help me avoid meeting people at the door in my fleece polka-dot pants – but that method simply doesn’t work for me. I roll out of bed early and seek quiet time in my chair with God right away (necessary so that I won’t commit murder later in the day or otherwise think that the success of my day is up to me alone). Then I make breakfast. Then we start school. Then I work out. I really don’t want to get dressed for the day until after I’ve had my workout. 

For some reason I thought maybe you needed to know all of this. 

Anyway, the two people who stopped by today both happen to be dear friends who think I’m adorable in my pj’s, and by that I mean that they love me no matter how silly I look. So now let’s talk about clothes and how hard moms work (because this segue it just makes sense).

Fun and Encouragement For You!

I feel no guilt about jammie pants at 10:30am, and if I wanted, most days could be yoga pant days or the like because we school from home and I work from home. Clothing is optional (well not that kind of optional – oh, you know what I mean). But I’ve noticed a big difference in yoga pants days vs. cute jeans days – in my mood, in my productivity, in how I interact with my husband – everything. I like dressing in actual clothes (after my morning routine, workout, blah blah blah). Cute clothes are fun. 

Ladies – I’m not going to go completely “do this because you’re worth it” on you. But I am going to suggest that there is a lot to be said about taking care of ourselves in all kinds of ways. Eat well, drink water, exercise, spend time with Jesus, and most days – try to put on a cute outfit. 

Cute is relative. Your cute is your cute – so you rock that cute outfit, girlfriend! Be comfy (oh my goodness, be comfy), but go for the cuteness. It can be a game changer in your day!

Agree? Disagree? What have you noticed about your day depending on what you’ve chosen to wear?

Free Clothes For You!

Guess what? I just learned of a way you can get something cute and fun and just for you – for free (plus shipping, which is a flat $5.99 no matter how much you order).


I’ve been shopping at ThredUp for two or three years now for gently used kids clothes. A year or so ago, they added women’s clothes!! You guys, I’ve gotten two pairs of my very favorite jeans (which would normally be about $80 – are you kidding me?) for a huge discount!!

Finding jeans that fit well is hard (can I get an amen?) so I actually tried on a pair of the pricey ones at the store, and wouldn’t you know it? They fit amazingly well. I waited until they went on sale before I got them, plus I had a coupon, but I still paid more than I wanted. But did I mention that they fit?? 

Well anyway, after I knew what brand I liked, I started scoping out ThredUp for that brand in my size. Not only have I found two pairs at an enormous discount – they were brand new with tags!!! Oh yeah, by the way – not everything is used at ThredUp. You can search through all the brand new items and score big-time!

Now that you’ve all suffered through hearing about my polka-dot pj’s and my discounted jeans, would you like to hear about what you can get for free? (Thank you for your patience.)

ThredUp is offering new referrals $10 off your first and second purchases!! (That’s a total of $20 worth of free clothing for you, just in case you’re still in your pj’s and can’t do math yet.) You can absolutely use this credit for your kids, but just know that there is a lovely selection of women’s clothing, maternity, and even accessories for you to pick from for yourself. 

So here’s my referral link – go get your free credit! Come back here and tell me what you picked out – even if it’s yoga pants. :)

And now this:

A Free Conference For Moms!

There are conferences for just about every profession out there – but how about one for Mom? It is, after all, one of the most important jobs on earth.

Mom Conference

I love this. I love that it is completely free. And I love that it is online so I can attend whether I’m in my cute jeans or in jammie pants! (Pretty sure it will be a mixture of both, just not at the same time.)

This conference features a great line-up of moms who are also experts in a variety of fields.

We’ll learn about:

  • teaching our kids to cook healthy foods
  • how to find more energy (for ourselves, not our kids)
  • how to teach our kids wise money skills
  • raising teenagers (yes please)
  • positive parenting
  • being intentional
  • dealing with depression
  • ways to make money as a mom
  • much more!

It is 100% free (with the option to buy conference packages later if you loved the info and want to hear it again). But to attend and enjoy and learn – it is just free. What a gift to moms everywhere!

You can sign up for this conference here. I’ve marked my calendar so I can listen in on the sessions I need. Hope to see you there! (In my jammie pants – I mean in a cute outfit.)

Free cute clothes for mom, free conference for mom – I’m sitting up a little taller already.

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40+ Pumpkin, Apple, & Cinnamon Recipes! {How I’m Stock-Piling for Fall}

I’ll give you one guess as to my favorite thing about fall.

Yep! Food, food, food, food, food. Different seasons bring on different foods, as do different special events and holidays. This should, by the way, make us super appreciate how blessed we are to have such variety and bounty. I can’t even imagine what it’s like to eat the same two or three foods day after day, all year long, because those are my only meager options. We are spoiled by our vast food choices and we often still complain. If you ever hear me say, “Oh I’m so overwhelmed because I have so many apples and tomatoes that I need to put up” just shake me.

(This perspective seeking heart-check is brought to you by yours truly – after I spent an evening at our local mission with a homeless single mama and her 3 year old twins and 2 year old. It reminded me that I have soooo much! Also, my boys and I are reading Louis Zamperini, who, among other things, was lost at sea for 28 days then a tortured prisoner of war for a year and a half – so I vow to never complain again. Also, there’s Gladis. I have absolutely nothing to complain about. But if/when I slip up and do it anyway – call me out on it. I’m serious.)

So back to fall food and all the happiness that comes with it. My kitchen is spilling over with amazing foods and it makes me so excited. I love summer like you wouldn’t believe, so fall with its cinnamon deliciousness certainly softens the blow of “brace yourself, winter is coming!” (Not that I’m going to complain. Do I or do I not have closets full of blankets and sweaters? I do.)

Right now, I am in fall food stock-piling mode. We’ve been picking raspberries as much as we can. Apples are everywhere. It’s pumpkin time. I guess I’m finding myself shifting in thought as to what foods I want to keep on hand for fall, winter, and holiday cooking. Here are my top priorities:

Fall Foods To Stock Up On

Tomato Soup

Our favorite Tomato Soup recipe is easy and super good. When we run out of my homemade soup, I’ll buy a case of Pacific Organic Tomato Soup because I really love having it on hand for casseroles or simply to warm up to eat with grilled cheese sandwiches. So yum!

Tomato Soup for the Freezer

Pumpkin Puree

This is how I easily cook whole pumpkins to have inexpensive pumpkin puree on hand. See list below of our favorite pumpkin recipes! I also stock up on organic pumpkin from Vitacost when I run out of home-preserved pumpkin.

Psst…here’s how you can get a super price on the Farmer’s Market Organic Pumpkin Puree at Vitacost! It is discounted to $2.19/can right now. If you are a new customer with Vitacost and click through this referral link, they’ll give you $10 off your first order of $30 or more. It’s a sweet deal. Get free shipping also when your purchase includes $25 worth of Vitacost brand products. (Hint: They have great Vitacost Brand Coconut Oil that’ll help you get free shipping!)



Of course. This is a fall must-have. I buy a one-pound package from Vitacost, then transfer it to a shaker or a jar for easy measuring. I also love the Cinnamon Sticks from Olive Nation.

That thar
is Cinnamon Swirl Bread – a delicious part of this complete fall breakfast.

Apple Pie Filling

I almost always have great sources each fall for free or inexpensive apples. One of my favorite ways to preserve apples is to prepare pie filling then freeze it. If I have time or a full freezer, I will instead can the apple pie filling. I can then easily dump the prepared filling into a Whole Wheat Pie Crust or easier yet – make Apple Crisp.



Having plenty of applesauce on hand is awesome for so many reasons. It’s a great side dish or snack, and it’s also great to bake with. If you haven’t tried Applesauce Bread, well, it’s fall. You need to make Applesauce Bread.

My favorite (and easiest) way to make applesauce is with a Victorio. That tool makes my work so much less work-ish!

Chicken and Beef Broth

It’s soup time, so having veggie loaded broth prepped and in my freezer is so helpful. Must reads: How to Make Beef Broth and How to Make Chicken Broth.

turkey carcass and broth

And now, over 40 of my favorite fall recipes using these foods! There is some overlap since almost all pumpkin and apple recipes also call for cinnamon(but don’t worry, none of them call for broth).

What to Make With Cinnamon

14 Recipes With Cinnamon

What to Make with Apples

11 Apple Recipes

What to Make with Pumpkin Puree

12 Pumpkin Recipes

What to Do with Beef Bone Broth or Chicken Broth

11 Ways to Use Beef and Chicken Broth

What is on your fall stock-pile list? What are your favorite fall foods?

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5 {Easy!} Real Food Breakfast Plates for About $1.00 Each

Here’s what we’re going to do. We’re going to put together five different real food breakfast plans that are super simple and cost about $1.00 per plate. We’re going to save money, save time, and eat well…all at the same time.

Confession time – my family of teenage boys eats BIG. Three of my boys cannot eat these foods for $1.00 because they eat such a freakishly large amount of food in one sitting. I do all I can to keep our costs down, but their plate quantities are something else. So just know that when I say $1.00 per plate – we’re talking about normal people plates. Not active, growing, hungry all the time, teenager people plates. (Not that my boys aren’t normal. But just, you know.)

Other Disclaimers: Your costs and my costs are not going to match up exactly. Fruit prices fluctuate, so I recommend price-matching (if it is an option for you), ordering from Bountiful Baskets or Azure Standard (if it an option for you), and buying in season and on sale.

5 Real Food Breakfast Plates for About $1.00

1. Fried or Scrambled Eggs, Whole Grain Toast with Butter, Fruit

I love that this meal can be prepared and put on the table in such a short time – and that is so packed with nourishment from protein to vitamins to minerals.

fried egg breakfast

2. Oatmeal with Fruit and Nuts

Make this inexpensive meal easier than ever by making ahead Instant Oatmeal Packets or Frozen Oatmeal Cups. Add any fruit you have, whether fresh, frozen, or freeze-dried.

One Dollar Breakfast 2

3. Muffins, Eggs, Fruit Smoothies

Make muffin batter ahead as described here, then bake in the morning. So easy! Scramble or fry some eggs. Throw frozen fruits into the blender for a smoothie. Voila! Our favorite smoothie recipe is: Pineapple Mango Smoothie. It is so delicious! We also love Green Machine Milkshakes and Creamy Orange Coolers.

One Dollar Breakfast 3

Creamy Orange Cooler

4. Homemade Grape Nuts Cereal, Fruit

This is super easy to make ahead of time, and the cereal is very filling! Throw berries into your cereal bowl or eat fresh fruit on the side. Need some protein to finish this off? How about a hard boiled egg? Perfection.

One Dollar Breakfast 1

5. Ham and Egg Breakfast Bowls, Fruit

My family can’t get enough of these, and you can make them according to your veggie preferences. These can be made ahead and re-heated in the morning if you like. They are great for a grab and go breakfast!

ham and egg cups1

I’d love to hear what your inexpensive real food go-to breakfast plates look like! Because my wheels are turning now, I feel like I could put together another post with an additional 5 Breakfast Plates for About $1.00. I’ll see what I can come up with – and I’d love to include your ideas too!

Stay tuned for 5 {Easy!} Real Food Lunch Plates for Less Than $1.00 Each and 5 {Easy!} Real Food Dinner Plates for Less Than $1.00 Each coming up in the next couple of weeks. (If you’re new here, you may want to subscribe to our free newsletter so you won’t miss out! This one is daily; this one is weekly. Join us!)

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